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Italy
Lazio
Rieti

Lago del Turano

The best running trails around Lago del Turano

57

runners

9

runs

Jogging around Lago del Turano offers diverse terrain within Italy's Lazio region, characterized by its artificial lake, lush greenery, and surrounding Apennine mountains. The area features rolling hills and forest paths, providing a mix of accessible routes and more challenging trails with significant elevation gains. This landscape composition makes it suitable for various fitness levels, from casual running to more rigorous workouts.

Best jogging routes around Lago del Turano

  • The most popular jogging route is Castel Di Tora – S.Maria…

Last updated: October 10, 2026

#1.

Castel Di Tora – S.Maria del Piano Trail

5.55km

00:46

290m

290m

Jog the moderate 3.4-mile Castel Di Tora – S.Maria del Piano Trail, offering panoramic views of Lake Turano and Castel di Tora village.

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Moderate

17

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Tips from the Community

Camminando Con - Vivi Turano
July 30, 2026, Chiesetta di San Rocco al Lago del Turano

Chapel of San Rocco

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historic center of the village

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view of Borgo Antuni (for guided tours www.camminandocon.org)

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panoramic view from the village center

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View of Lake Salto

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It is located just before the bridge that crosses the lake and leads to Castel di Tora

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A nice hike, but the view of the two lakes of Turano and Salto is priceless.

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From the top of Navegna it is possible to observe both Lake Turano and Lake Salto at the same time

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Frequently Asked Questions

How many running routes are available around Lago del Turano?

There are 6 dedicated running routes around Lago del Turano listed in this guide, offering a mix of moderate and difficult trails to explore the region's diverse landscapes.

Are there any easy running paths suitable for beginners around Lago del Turano?

While there are no routes specifically classified as 'easy' in this guide, several moderate trails are suitable for various fitness levels. For instance, the Castel Di Tora – S.Maria del Piano Trail is a moderate 3.4-mile (5.6 km) route with mostly paved surfaces, offering panoramic lake views and passing through the medieval village of Castel di Tora.

Where can I find more challenging running trails with significant climbs?

For a more rigorous workout, Lago del Turano offers 3 difficult routes with considerable elevation gains. The Fonte Le Forche – Monte Navegna loop from Castel di Tora is a challenging 16.3 km (10.1 miles) trail with over 1000 meters of ascent, taking you into the Monti Navegna and Cervia Nature Reserve.

What kind of terrain can I expect on the running routes near Lago del Turano?

The terrain around Lago del Turano is varied, featuring a mix of scenic lake views, rolling hills, and forest paths. You'll find accessible paths, some mostly paved surfaces, and more challenging routes with significant elevation changes as you ascend into the surrounding Apennine mountains.

Are there any circular running routes around Lago del Turano?

Yes, many of the running routes around Lago del Turano are circular, allowing you to start and finish in the same location. Examples include the moderate Chapel of San Rocco loop from Castel di Tora and the View of Castel di Tora – Castel di Tora Bridge loop from Colle di Tora, both offering beautiful lake views and passing through charming villages.

What interesting landmarks or attractions can I see while running around Lago del Turano?

Jogging routes often pass by or offer views of several charming medieval villages like Castel di Tora and Colle di Tora. You can also see the historic San Rocco Chapel at Lake Turano, a miniature reconstruction of a submerged church, and the impressive Posticciola Dam, which provides incredible panoramic views of the lake and its natural surroundings.

Are the running trails around Lago del Turano suitable for families?

The region offers a tranquil atmosphere away from mass tourism, making it a peaceful setting for outdoor activities. While specific 'family-friendly' classifications aren't provided, the moderate routes with mostly paved surfaces, such as the Castel Di Tora – S.Maria del Piano Trail, could be suitable for families looking for a less strenuous run with scenic views.

What do other runners enjoy most about jogging in Lago del Turano?

The komoot community frequently praises the serene lake views, the tranquil atmosphere, and the opportunity to pass through charming medieval villages like Castel di Tora. The diverse terrain, from accessible paths to challenging mountain trails, is also highly appreciated by the 41 visitors who have explored the area using komoot.

Are there any running routes that offer views of the medieval villages?

Absolutely. Many routes are designed to showcase the historic charm of the area. For example, the Chapel of San Rocco loop from Castel di Tora provides scenic views of the lake and passes directly by charming villages, allowing runners to immerse themselves in the local culture and history.

Can I find running routes that are less crowded around Lago del Turano?

Lago del Turano is known as an 'oasis of peace and tranquillity,' offering an off-the-beaten-track experience away from mass tourism. This means most routes, especially those venturing into the Monti Navegna and Cervia Nature Reserve, are likely to be less crowded, providing a serene environment for your run.

What is the best time of year to go running around Lago del Turano?

While specific seasonal recommendations aren't provided, the lush greenery and clear waters suggest that spring and autumn would offer pleasant temperatures and vibrant scenery for running. Summer mornings or late afternoons would also be ideal to avoid the midday heat, while winter might offer a unique, crisp experience, though some higher trails could be more challenging.

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