Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United Kingdom
Northern Ireland
Dungannon

Benburb

The best running trails around Benburb

3.8

(3)

262

runners

8

runs

Jogging around Benburb offers diverse routes through picturesque landscapes, primarily centered on the Benburb Valley Park and its surroundings. The terrain features the Blackwater River, which carves a gorge through the countryside, providing scenic backdrops for running. Paths often follow the riverbanks, traversing woodlands and varied surfaces that can include short, steep climbs and descents. The area provides a mix of natural features and historical sites, creating engaging experiences for runners.

Best jogging routes around Benburb

  • The most popular jogging…

Last updated: June 28, 2026

14

runners

#1.

Running loop from Drumsallan Upper

16.4km

01:42

110m

110m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

10

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 4 more runs around Benburb.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Benburb

Hiking around Benburb

Cycling around Benburb

Road Cycling Routes around Benburb

Tips from the Community

Beyond the Horizon
October 9, 2024, Navan Fort (Emain Macha)

Navan Fort, also known as Emain Macha, is one of those places that literally breathes history. As a cyclist, you can feel a breath of the past here as you roll gently over the grassy hills. The site, rich in Neolithic, Bronze Age and Iron Age finds, is not only archaeologically fascinating, but also firmly embedded in Irish mythology. The kings of Ulster are said to have ruled here, and the legends of Macha, the namesake, are omnipresent. The gentle climbs around the fort are not too demanding, but give you space to let your gaze wander over the green hills - particularly dramatic when dark clouds pile up in the sky and cast a mystical atmosphere over the landscape. A detour to the visitor center is worthwhile: Here you can find out more about the exciting stories and the excavations that provide insight into Ireland's deepest past.

Translated by Google

2

0

Navan Fort is an important part of Irish mythology. It is said to be a pre-Christian royal site and is sometimes known as Navan Rath. It is full of legend and archeology. There is a visitor centre at the fort with guided tours available. For further information see the website https://visitarmagh.com/places-to-explore/navan-centre-fort/

2

0

The Palace Demense is an important part of Armagh's history. Between 1770 and 1975 the palace was home to the Archbishops of the Church of Ireland. A number of paved and gravel trails will lead you around the park and invite you to discover the nature and history of this 300-acre oasis. The park also features an outdoor gym if you feel like taking your activity up a notch.

1

0

The Mall is a beautifully-kept recreational area in Armagh. It's tree-lined edges and flat paved paths make it the ideal spot for a jog. Enjoy sights of beautiful georgian buildings and colourful flowerbeds as you pass through.

1

0

Enjoy serene views of still waters and wading fishermen as you circumnavigate the lake at Dungannon Park.

1

0

The Mall, Armagh lies between the old Jail and the Courthouse, legend has it a tunnel runs underneath linking the two. Various war memorials including a big Cannon and a memorial to the Armagh railway disaster.

0

0

Frequently Asked Questions

How many running routes are available in Benburb?

Komoot features around 8 running routes in and around Benburb. These routes offer a variety of experiences, from moderate loops to more challenging, longer runs.

What kind of terrain can I expect on Benburb's running trails?

The running trails in Benburb primarily follow the picturesque Blackwater River, often traversing woodlands and riverside paths. You can expect varied surfaces, which may include uneven or slippery sections, along with some short, steep climbs and descents, particularly within the Benburb Valley Park.

Are there any family-friendly jogging routes in Benburb?

While many routes in Benburb offer moderate challenges, the Benburb Valley Park itself provides walks generally described as easy to moderate, making it accessible for various fitness levels. These paths are suitable for families looking for a less strenuous jogging experience. For example, the The Mall, Armagh – The Mall, Armagh Memorials loop from Armagh is a moderate 5.6 km route that takes you through urban parkland.

Can I bring my dog on the running trails in Benburb?

Many of the natural trails and paths along the Blackwater River are suitable for dogs. However, it's important to note that dogs are generally not permitted on the specific grounds of Benburb Priory, though a footpath from the Priory leads directly to the river where dogs are often welcome on the public paths.

Are there any historical sites or landmarks to see while running in Benburb?

Yes, Benburb's running routes offer a blend of natural beauty and historical interest. You can encounter landmarks such as the impressive ruins of Benburb Priory and the historic Benburb Castle, perched on a cliffside overlooking the gorge. The charming White Metal Bridge and the Blackwater River Weir also add to the scenic and historical appeal.

What are the parking options for Benburb's running routes?

Car parking facilities are conveniently available, particularly within the Benburb Valley Park, making it easy to access the various running and walking paths in the area.

Are there any circular running routes in the Benburb area?

Yes, several circular running routes are available. For instance, the challenging Running loop from Drumsallan Upper is a 16.4 km circular trail, and the Running loop from Milford offers another difficult 17.5 km circular path for experienced runners.

What do other runners say about the trails in Benburb?

The running routes in Benburb are highly rated by the komoot community, with an average score of 3.75 stars from over 3 reviews. Runners often praise the diverse terrain, scenic riverside paths, and the engaging experience offered by the mix of natural features and historical sites.

Are there routes suitable for beginners or less experienced runners?

While some routes are challenging, the Benburb Valley Park offers paths that are generally considered easy to moderate, providing accessible options for less experienced runners. Routes like the The Mall, Armagh loop from Armagh, a 6.2 km moderate trail, are also good choices for those looking for a less demanding run.

What natural features can I expect to see on a run in Benburb?

Benburb is rich in natural beauty, centered around the Blackwater River which carves a stunning gorge. Runners can enjoy mature woodlands, the tranquil Bluebell Walk, remnants of an old canal, and a quarry with a lake, all contributing to a diverse and engaging natural environment.

Is public transport available to reach the running areas in Benburb?

While Benburb is a rural area, local bus services connect it to larger towns. It's advisable to check local public transport schedules for the most up-to-date information on reaching the Benburb Valley Park and surrounding running areas.

Are there facilities like toilets or cafes near the running routes?

Yes, for your convenience, toilet facilities are available within the Benburb Valley Park. Additionally, Benburb Priory, a significant historical site, also features a cafe where you can refresh yourself after a run.

Are there any longer, more challenging routes for experienced runners?

Absolutely. For experienced runners seeking a challenge, Benburb offers routes with significant distance and elevation changes. The Running loop from Milford is a difficult 17.5 km path with sustained running and notable elevation gain, while the Running loop from Drumsallan Upper is another difficult 16.4 km trail with varied terrain.

Most popular routes around Benburb

Hiking around Benburb

Most popular attractions around Benburb

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

MoyardTullylearnMoyCulrevogStangmore (Magee)DrumdergTullydoweyTobermesson GlebeMullaghboyBallynakillyDrumleeLisnahoyDrumkeeClagganTullygoneyDonnydeadeSyerlaLagheyCavanDerryoghillLisduffGorestownLisdermotGrangeKinegoDreemoreAltnavannogCulkeeranBroughadoweyDungormanDrummondDrumgoldGortnaskeaLisnagleerDrummuckTartlaghanKeenaghanLedergCoashDrumconorCorkhillGlenconMullaghroddanDrumanueyLisboyBallybrayMullaghmargetCurranEdendorkLurgaboyBallybegCreevagh LowerCreevagh UpperCullionGortnaglushTullyodonnellLisnagowanCreeveGortshalganCorrainyGortinFarloughStughanDrumreagh OtraBloomhill DemesneSessiaDorasEskraghGlenadushGarvaghDonaghmoreTullygunGlasmullaghMullaghacreevyMullaghconor GlebeAnnaghbegLisnamonaghanAghareanyAghakinsallagh GlebeDerrycreevyCormullaghReaskcorLisnahullKillylack GlebeAnnaghnaboeAughamullanDerryveenGortmerronKillymaddy (Knox)DrumgormalBallysaggart LoughMulboyKillyquinnBallynorthland DemesneMullaghadrollyCoolhillKillyneillDrumhorrikTamlaghtmoreDrumayAnagasna GlebeMullaghmossog GlebeCrubinaghLenadremnaghThornhill GlebeCohannanDerrymeenCorrDerrytreskMineveighAgharanQuintinmanusFeroyAnnaginnyDrumeyWoodhillBallymenaghMagheralamfieldTullynureKillygavanaghTullydrawMullygruenDrumaspilRoss MoreMullaghmoreRoss BegTullycullionDerraghadoanKillybrackeyRanaghanCongoMullaghteigeDrumharriffKillymealLisnaclinMullaghanaghLowertownKingarveMullaghadunBallysaggartDrumcooCornamucklaghCoolcushDerrycreevy (Knox)MullybrannonCulnagorMoygashelCottagequinnLismulrevyCulnagrewStangmore (Knox)BernaghTempanroeLissanCurlonanDrumcrowDerryfubbleGortnagloghBallygittleLisaclareAughrimdergClintycrackenCooleMullaghmore GlebeDrumhirkReloaghTullyleekDrumbearnTulnagallMullycrunnetToomogFinulaghDerryalskeaMullaghdalyCrewMossmoreKillybrackenDunsearkDerrygortrevyMullycarnanBolandFinellyBallymackilduffDrumnastradeSanaghanroeDrummondMeenaghDerryloughanMullaghmoyleAughagrannaShanliss LowerAnnaghbegMagheramulkennyKilleenAughagallaCurranLisgobbanLisbanlemneighGarvaghyStilogaCloghogDrummurrerCarrowbegAnnagherDrumard CrossDrumard GlebeMoyroeKilnasleeKillyharry GlebeGortgonisClananeese GlebeLisnastraneMousetownTumpherAnnaghmoreDristernan And DredoltReaskmoreCoolkillMulnagoreCrossdernotSkeaTullyaranCadianCarrowcolmanDrainTerryglassogLisnacroyCrosscavanaghKillary GlebeTullygivenKnocknacloyDerrylappenDerryLisbancarneyDerrygoonanTerryscollopAnnaghShanliss UpperSessiamagarollGort

Nearby adventure guides

Things to Do around Lisduff

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy