3.8
(3)
307
runners
13
runs
Jogging around Maydown offers access to a variety of running experiences in the wider Derry City and Strabane District Council area. While Maydown itself is primarily industrial, the surrounding region features diverse landscapes suitable for popular running paths. These include pathways along the River Foyle, green spaces within local parks, and a developing greenway network. The terrain elevation difficulty varies, with some routes offering gentle gradients and others presenting more challenging hilly sections.
Last updated: October 1, 2026
4.51km
00:28
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
14
runners
16.4km
01:43
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
17.2km
01:48
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
8.95km
00:56
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
15.9km
01:40
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Navan Fort, also known as Emain Macha, is one of those places that literally breathes history. As a cyclist, you can feel a breath of the past here as you roll gently over the grassy hills. The site, rich in Neolithic, Bronze Age and Iron Age finds, is not only archaeologically fascinating, but also firmly embedded in Irish mythology. The kings of Ulster are said to have ruled here, and the legends of Macha, the namesake, are omnipresent. The gentle climbs around the fort are not too demanding, but give you space to let your gaze wander over the green hills - particularly dramatic when dark clouds pile up in the sky and cast a mystical atmosphere over the landscape. A detour to the visitor center is worthwhile: Here you can find out more about the exciting stories and the excavations that provide insight into Ireland's deepest past.
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Navan Fort is an important part of Irish mythology. It is said to be a pre-Christian royal site and is sometimes known as Navan Rath. It is full of legend and archeology. There is a visitor centre at the fort with guided tours available. For further information see the website https://visitarmagh.com/places-to-explore/navan-centre-fort/
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The Palace Demense is an important part of Armagh's history. Between 1770 and 1975 the palace was home to the Archbishops of the Church of Ireland. A number of paved and gravel trails will lead you around the park and invite you to discover the nature and history of this 300-acre oasis. The park also features an outdoor gym if you feel like taking your activity up a notch.
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The Mall is a beautifully-kept recreational area in Armagh. It's tree-lined edges and flat paved paths make it the ideal spot for a jog. Enjoy sights of beautiful georgian buildings and colourful flowerbeds as you pass through.
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The Mall, Armagh lies between the old Jail and the Courthouse, legend has it a tunnel runs underneath linking the two. Various war memorials including a big Cannon and a memorial to the Armagh railway disaster.
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While Maydown itself is primarily industrial, the surrounding Derry City and Strabane District Council area offers a diverse range of running experiences. You'll find pathways along the River Foyle, green spaces within local parks like St. Columb's Park and Brooke Park, and a developing greenway network. The terrain varies from easy, flat routes to more challenging paths with moderate elevation changes, catering to different fitness levels.
Yes, there are several easy running options. For a gentle run, consider The Mall and Palace Demense Public Park running loop, which is 2.8 miles (4.5 km) with minimal elevation gain. Another accessible option is The Palace Demesne – The Mall, Armagh loop from Armagh, a 4.6 km route also within a park setting.
For those seeking a longer or more challenging run, the region provides routes with varied terrain. A moderate option is The Mall, Armagh – The Palace Demesne loop from Armagh, which is 6.4 miles (10.4 km) and includes some gentle ascents. For a more difficult and extensive run, you could explore the Running loop from Drumsallan Upper, a 10.2 miles (16.4 km) trail through rural landscapes.
Yes, many of the running paths in the wider Derry City and Strabane District Council area are designed as loops, offering convenient circular routes. Examples include The Mall and Palace Demense Public Park running loop and Running loop from Drumsallan Upper, which allow you to start and finish at the same point.
While specific routes for children aren't detailed, the local parks and greenways in the Derry City and Strabane District Council area are generally family-friendly. Parks like St. Columb's Park and Brooke Park offer green spaces that are suitable for leisurely jogs or walks with families. The developing greenway network also provides accessible and safe paths for all ages.
Many outdoor spaces in the Derry City and Strabane District Council area, including greenways and parks, are generally dog-friendly. However, it's always advisable to check local signage for specific rules regarding dogs, such as leash requirements, especially in nature reserves or designated protected areas. Always ensure your dog is under control and clean up after them.
The region offers a mix of urban and natural scenery. Along the River Foyle paths, you can enjoy views of the river and the iconic Peace Bridge in Derry. In rural areas, you'll encounter green landscapes and potentially historical sites. Nearby attractions that could be incorporated into a longer outing include the Blackwater River Walk and the ancient Navan Fort (Emain Macha).
There are 17 running routes documented around Maydown, offering a good selection for various preferences. These include 3 easy routes, 9 moderate routes, and 5 more difficult options, ensuring there's something for every runner.
The running routes in the Maydown area are highly regarded by the komoot community, holding an average score of 3.75 stars from 3 reviews. Over 334 runners have used komoot to explore the varied terrain, often praising the accessibility of the paths and the diverse landscapes available within the wider Derry City and Strabane District Council area.
Maydown's proximity to Derry means that public transport options are available to reach various parts of the wider district. The Derry City and Strabane District Council area has a public transport network that can connect you to different parks and greenways. It's recommended to check local bus schedules for specific routes to your desired starting points.
While Maydown itself is more industrial, the surrounding towns and the city of Derry offer numerous cafes, pubs, and restaurants. Many of the parks and greenways are located within or close to urban areas, making it easy to find refreshments. For example, near the Blackwater River, you might find options like Benburb Priory which includes a cafe.
The Maydown region, like much of Northern Ireland, experiences a temperate climate. Spring and summer (April to September) generally offer the most pleasant conditions with milder temperatures and longer daylight hours, ideal for running. Autumn can also be beautiful with changing foliage. Winters can be wet and cool, but many routes remain accessible for those who don't mind the weather.


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