437
riders
45
rides
Road cycling around Mullaghshantullagh offers diverse terrain with routes traversing rolling hills and providing views of the Sperrins Mountains. The area features varied elevation changes, accommodating different fitness levels from moderate climbs to more demanding ascents. Roads are generally well-paved, leading through scenic countryside and occasional forested areas.
Last updated: May 13, 2026
7
riders
99.3km
04:25
880m
880m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
67.0km
02:59
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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6
riders
88.5km
03:51
640m
640m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
53.2km
02:22
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
49.7km
02:06
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Mullaghshantullagh
On the internet it says the price is Β£20 but I came during winter and it was all to myself. Shower and dishwasher inside.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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An important historic site, Tullyhogue Fort is where the O'Neills were crowned the Chiefs of Ulster. It is now planted with trees and you can enjoy views across the countryside of County Tyrone.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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Also known as Black Lough, it's unique habitat means it is a great place for bird watching with a number of rare species being seen. You're also likely to spot people course fishing for pike and perch. There are even eels in the water.
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The O'Neills ruled the region for over 400 years and this was their seat of power for over 300. You can enjoy a guided tour and learn more about the history of Ulster and marvel at the views from the top, from where you can see all the way to the Sperrin Mountains, the Mournes and Lough Neagh. A fine view for the O'Neills over their land.
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Built in the early 17th century for Sir Toby Caulfield, who was given land during the Plantation. Park up your bike and take some time to explore the ruins by foot. Keep an eye out for the murder holes which give an idea of its grim history, as well as the Caulfield Coat of Arms in a prominent position above the doorway.
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There are over 45 road cycling routes available around Mullaghshantullagh, offering a wide range of options for different skill levels and preferences.
The region features diverse terrain, from rolling hills to routes offering views of the Sperrins Mountains. Elevation changes vary significantly, with options ranging from moderate climbs of around 400 meters to more demanding ascents exceeding 800 meters on longer routes. Roads are generally well-paved, ensuring a smooth ride.
While many routes involve varied elevation, there are 10 routes classified as 'easy' that might be more suitable for families or those seeking a less strenuous ride. These routes typically have less significant elevation gain.
Many routes in the area are loops, allowing you to start and finish in the same location. A popular moderate loop is the Tullyhogue Fort β Ballysaggart Lough loop from Cookstown, covering about 67 km with over 500 meters of elevation gain.
Road cycling routes around Mullaghshantullagh vary greatly in distance. You can find shorter routes around 50 km, such as the Great Downhill loop from Cookstown, up to longer, more challenging rides approaching 100 km, like the Sacred Heart Church, Omagh β Omagh Town Centre loop from Cookstown.
Yes, Mullaghshantullagh offers challenging routes for experienced road cyclists. Two routes are specifically graded as 'difficult', featuring significant elevation gains and longer distances, requiring good endurance. The region's varied terrain, including views of the Sperrins Mountains, provides ample opportunity for demanding ascents.
Many routes offer scenic views of the Sperrins Mountains and the Strule Valley. You can also pass by historical sites such as Drum Manor House Ruins or Tullyhogue Fort. The Castle Caulfield Ruins β Ballysaggart Lough loop from Lisnagleer, for instance, takes you through scenic countryside and past historical points of interest.
While road cycling is possible year-round, the spring, summer, and early autumn months generally offer the most favorable weather conditions for road biking in Mullaghshantullagh. During these seasons, you can expect milder temperatures and longer daylight hours, making for a more enjoyable experience through the scenic landscapes.
Road cyclists frequently praise the diverse terrain, from rolling hills to mountain views, and the generally well-paved, scenic roads. The variety of routes catering to different ability levels, from moderate to challenging, is also highly appreciated by the komoot community.
While specific cafes and pubs directly on every route are not detailed, the routes often pass through or near towns like Cookstown and Omagh, where you can find various establishments to refuel and relax. Planning your route with potential stops in mind is recommended.
Information on specific parking availability for each trailhead is not provided in detail. However, as many routes start from towns or villages, public parking options are generally available in these areas. It's advisable to check local parking facilities in your chosen starting location.
Given the varied terrain and potential for elevation changes, it's wise to bring appropriate gear including a well-maintained road bike, helmet, water bottles, and layers of clothing to adapt to changing weather conditions. For longer rides, consider carrying snacks and basic repair tools.


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