85
runners
12
runs
Jogging routes around Cookstown offer diverse landscapes, from mature woodlands to open countryside. The region features winding forest tracks, serene ponds, and accessible paths, providing varied environments for runners. Lough Fea offers a largely flat track with scenic views, while the wider Mid Ulster area and Sperrin Mountains present more challenging options with elevation gains. The area provides a mix of paved paths and rugged forest trails suitable for different fitness levels.
Last updated: May 1, 2026
16
runners
5.06km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
9.93km
01:02
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
6.86km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.70km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
24.5km
02:34
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cookstown
The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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Here stands the remains of the once magnificent Drum Manor house. The house was built in the 1800s and was bought from the Forest Service in 1964 when it was turned into a park for the public. The park now features a campsite, hiking trails, gardens and a play park.
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Drum Manor Forest Park is made up of beautiful mature deciduous woodland feauturing beech and oak. Winding forest tracks will take you on a lovely route through the area passing ponds, gardens, and a derelict manor house.
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Here stands the remains of the once magnificent Drum Manor house. The house was built in the 1800s and was bought from the Forest Service in 1964 when it was turned into a park for the public. The park now features a campsite, hiking trails, gardens and a play park.
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Drum Manor Forest Park is made up of beautiful mature deciduous woodland feauturing beech and oak. Winding forest tracks will take you on a lovely route through the area passing ponds, gardens, and a derelict manor house.
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Outdoor activities include a campsite, hiking trails, gardens and a play park. There is also a large parking lot with restrooms.
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There are over 10 dedicated running routes around Cookstown, catering to various fitness levels. These include gentle loops through woodlands and more challenging trails with elevation changes.
Yes, Cookstown offers some easier options. While most routes are moderate, you can find paths suitable for beginners. For example, the trails within Drum Manor Forest Park offer accessible paths through beautiful woodlands, perfect for a relaxed run. The Drum Manor Forest Park running loop is a moderate 5.1 km route that is popular and generally well-maintained.
Jogging routes around Cookstown offer diverse scenery. You can expect to run through mature deciduous woodlands, past serene ponds, and along winding forest tracks. Other routes provide views of open countryside, rural landscapes, and even mountainous and panoramic scenery, such as around Lough Fea.
Many routes offer scenic views. The Drum Manor Forest Park running loop winds through beautiful woodlands and past the historic Drum Manor House Ruins. For those interested in history, longer runs in the wider area could incorporate sites like the ancient Tullyhogue Fort or the Derryloran Old Church Ruins and Cemetery, offering a blend of physical activity and exploration.
Yes, for those seeking a more rigorous workout, the wider Mid Ulster area and the nearby Sperrin Mountains present challenging trail running options. One difficult route is the Kildress Old Church loop from Cookstown, which spans 24.5 km with significant elevation changes.
Yes, many of the running routes in the Cookstown area are circular, providing convenient starting and ending points. Examples include the popular Running loop from Cookstown (9.9 km) and the Running loop from Moneymore (9.7 km).
Many outdoor areas in Northern Ireland are dog-friendly, especially forest parks and rural trails. Drum Manor Forest Park, a popular spot for runners, generally welcomes dogs on leads. It's always best to check specific park regulations or signage for any restrictions before heading out with your pet.
Yes, several routes are suitable for families, particularly those with accessible paths. Drum Manor Forest Park, with its winding forest tracks and landscaped gardens, offers a pleasant and safe environment for family runs or walks. The largely flat 4km track around Lough Fea is also a great option for families.
Parking availability varies by location. Major sites like Drum Manor Forest Park and Davagh Forest typically have dedicated car parks. For routes originating from towns like Cookstown or Moneymore, you may find on-street parking or public car parks nearby. It's advisable to check specific starting points for the best parking options.
While some larger forest parks might have visitor centers with cafes, many routes are in rural settings. Cookstown town center itself offers various cafes and pubs. For routes like those in Drum Manor Forest Park, you might find options a short drive away in nearby villages or towns. It's a good idea to plan ahead if you're looking for refreshments immediately after your run.
Cookstown's diverse landscapes make it suitable for jogging year-round. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is great for longer daylight hours, though some trails might be busier. Winter running is also possible, but be prepared for potentially wet or muddy conditions on forest tracks and shorter daylight hours.
To find less crowded routes, consider exploring some of the less-trafficked rural loops outside of the main forest parks, especially during off-peak hours. Routes like the Desertlynn Old Graveyard loop from Moneymore, which leads through rural landscapes, might offer a quieter experience compared to more popular spots.


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