82
runners
8
runs
Jogging around Keenaghan offers diverse natural features and scenic attractions. The region is characterized by a water-sculpted river valley, expansive blanket bogs, and varied forest landscapes. These features provide opportunities for both challenging and picturesque running routes.
Last updated: October 1, 2026
14
runners
5.06km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
10.3km
01:04
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
7.99km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.60km
00:41
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.19km
00:58
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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Here stands the remains of the once magnificent Drum Manor house. The house was built in the 1800s and was bought from the Forest Service in 1964 when it was turned into a park for the public. The park now features a campsite, hiking trails, gardens and a play park.
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Drum Manor Forest Park is made up of beautiful mature deciduous woodland feauturing beech and oak. Winding forest tracks will take you on a lovely route through the area passing ponds, gardens, and a derelict manor house.
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Outdoor activities include a campsite, hiking trails, gardens and a play park. There is also a large parking lot with restrooms.
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Keenaghan offers a selection of 10 running routes, catering to various fitness levels. You'll find options ranging from easy strolls to more challenging runs through diverse landscapes.
Yes, Keenaghan has one easy running route perfect for beginners or those looking for a relaxed jog. The majority of routes (7 out of 10) are moderate, offering a good balance of challenge and accessibility.
Yes, the region is rich in natural beauty. While not directly on the listed routes, nearby attractions like Clodagh Glen offer a stunning water-sculpted river valley with mystical caves and beautiful waterfalls, providing a truly picturesque experience. For panoramic views, the challenging Cuilcagh Boardwalk Trail, known as the 'Stairway to Heaven', offers breathtaking vistas from its summit.
Around Keenaghan, you can explore several interesting sites. These include the historic Drum Manor House Ruins, the ancient Beaghmore Stone Circles, and the An Creagan Visitor Centre. Many routes, like the Drum Manor Forest Park running loop, take you through established woodlands that are part of the wider Drum Manor Forest Park Woodland Trail.
Yes, many of the running routes in Keenaghan are designed as loops, offering a convenient circular experience. For example, the Drum Manor Forest Park running loop and the Roughan Lough loop from Glencon are excellent circular options.
The komoot community frequently praises Keenaghan's diverse natural features, from water-sculpted river valleys to expansive blanket bogs and dense woodlands. Runners appreciate the variety of terrain and the opportunity to continuously discover the surrounding environment, with over 90 runners having explored the area using komoot.
Yes, for those seeking a greater challenge, Keenaghan offers two difficult running routes. Additionally, the Running loop from Cookstown is a moderate 9.9 km path, and the Roughan Lough loop from Glencon is a 9.2 km route, both providing a good workout amidst scenic surroundings.
Keenaghan's running routes traverse a variety of captivating natural landscapes. You'll encounter water-sculpted river valleys, expansive blanket bogs, and dense woodlands. The area's geology, including limestone gorges, adds to its unique character, offering a dynamic backdrop for your run.
Yes, the Drum Manor Forest Park running loop is a popular 5.1 km trail that winds through established woodlands, offering a refreshing forest running experience. Another option is the Pomeroy Forest loop from Pomeroy, which also takes you through a beautiful forest setting.
The duration of running routes in Keenaghan varies. For instance, the Drum Manor Forest Park running loop typically takes about 37 minutes, while the Running loop from Galbally can be completed in around 50 minutes. Longer routes, like the Running loop from Cookstown, might take over an hour, depending on your pace.
While not guaranteed on every trail, the natural areas around Keenaghan, particularly places like Clodagh Glen, are home to various wildlife. Keep an eye out for creatures such as pine martens and red squirrels, which can enhance your outdoor running experience.


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