79
runners
11
runs
Jogging around Ballymenagh offers a diverse range of landscapes, from tranquil parklands to more challenging hill trails. The region features well-maintained paths through mature woodlands, along riverbanks, and around scenic lakes. Runners can explore areas like Ecos Nature Park with its wide, surfaced trails, or venture into forest parks such as Drum Manor, which provide varied terrain. These natural settings cater to different fitness levels, offering both gentle inclines and longer, more demanding routes.
Last updated: June 28, 2026
16
runners
5.06km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
9.92km
01:02
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
6.86km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.19km
00:58
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.70km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballymenagh
The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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Here stands the remains of the once magnificent Drum Manor house. The house was built in the 1800s and was bought from the Forest Service in 1964 when it was turned into a park for the public. The park now features a campsite, hiking trails, gardens and a play park.
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Drum Manor Forest Park is made up of beautiful mature deciduous woodland feauturing beech and oak. Winding forest tracks will take you on a lovely route through the area passing ponds, gardens, and a derelict manor house.
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Outdoor activities include a campsite, hiking trails, gardens and a play park. There is also a large parking lot with restrooms.
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Our guide features over 10 dedicated jogging routes around Ballymenagh, catering to various fitness levels. These include paths through forest parks, along riverbanks, and scenic rural loops.
Yes, Ballymenagh offers several options for easy and beginner-friendly runs. The Drum Manor Forest Park running loop is a moderate 3.1-mile trail that is popular. Additionally, Ecos Nature Park and Ballymenoch Park provide tranquil settings with wide, flat, and surfaced paths ideal for a leisurely jog.
Absolutely. For those seeking a longer and more challenging experience, the Kildress Old Church loop from Cookstown is a difficult 15.2-mile trail that takes over two and a half hours to complete, leading through varied rural landscapes. Slemish Mountain also offers a challenging 1.5km circular trail to its summit with significant elevation.
Yes, many of the routes in the Ballymenagh area are circular, allowing you to start and finish at the same point. For instance, the Running loop from Cookstown is a popular moderate circular route. Slemish Mountain also features a 1.5km circular trail to its summit.
The Ballymenagh area is rich in natural beauty. You can expect to see mature woodlands, riverbanks, and scenic lakes. Notable landmarks include the Drum Manor House Ruins within Drum Manor Forest Park, and the impressive Slieve Gallion NE Top Summit offering panoramic views. Glenariff Forest Park, nearby, is famous for its beautiful waterfalls like Ess-na-Laragh and Inver River Waterfall.
Many outdoor areas in Ballymenagh are dog-friendly, including Ecos Nature Park and Ballymenoch Park, which offer ample space for dogs on leads. Drum Manor Forest Park also generally welcomes dogs. It's always a good idea to check local signage for specific rules regarding pets on trails.
Yes, for families, Ecos Nature Park and Ballymenoch Park are excellent choices. They feature wide, hard-surfaced paths with gentle inclines, making them suitable for strollers and younger children. These parks offer a safe and enjoyable environment for a family jog.
Parking is generally available at popular starting points for many routes. For example, Ecos Nature Park and Drum Manor Forest Park have dedicated parking facilities. For routes like the Desertlynn Old Graveyard loop from Moneymore, parking can often be found near the starting village or designated public areas.
While some routes, particularly those starting from towns like Cookstown or Moneymore, might be accessible via local bus services, direct public transport to all trailheads can be limited. It's advisable to check local bus schedules for specific routes to areas like Ecos Nature Park or the starting points of rural loops.
The Ballymenagh region offers pleasant jogging conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery with changing foliage. Summer is also popular, though it's best to run in the mornings or evenings to avoid the warmest part of the day. Winter runs can be invigorating, but trails may be muddy or icy, especially in forest parks.
Yes, if you're looking for a route with more elevation, Slemish Mountain offers a challenging climb to its 437-meter summit, providing a vigorous workout and rewarding panoramic views. The Kildress Old Church loop from Cookstown also features over 200 meters of elevation gain across its 15.2 miles.
Many routes, especially those closer to towns like Ballymena, will have cafes and amenities nearby. Ecos Nature Park, for example, is on the outskirts of Ballymena. For routes starting from Cookstown or Moneymore, you'll find local cafes and shops in the villages. Galgorm Resort, set within 550 acres of parkland, also offers facilities for those looking for a more luxurious experience after a run.


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