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United Kingdom
Scotland
Highlands

Loch Lochy

The best running trails around Loch Lochy

4.0

(8)

1,004

runners

27

runs

Jogging routes around Loch Lochy are set within the Great Glen, a geological fault line characterized by a long freshwater loch, towering mountains, and dense forests. The region offers varied terrain, from flat canal towpaths along the historic Caledonian Canal to more challenging mountain trails. Runners can experience different surfaces and inclines, with views of distant peaks and the tranquil waters of the loch.

Best jogging routes around Loch Lochy

  • The most popular jogging route is Sròn a' Choire Ghairbh – Meall na Teanga loop from Parking for Le Boat, a 13.3 miles (21.5 km) trail that takes 3 hours 22 minutes to complete. This difficult route features substantial elevation gain through mountainous terrain.
  • Another top favourite among local runners is Caledonian Canal – Neptune's Staircase loop from Gairlochy, a difficult 12.6 miles (20.3 km) path. This route follows the scenic, flat towpaths of the Caledonian Canal, offering views of Ben Nevis.
  • Local runners also love the Chia-Aig Waterfalls – View of Loch Arkaig loop from Bunarkaig, a 4.6 miles (7.5 km) trail leading through forests and past the notable Chia-Aig Waterfalls, often completed in about 48 minutes.
  • Jogging around Loch Lochy is defined by lochside paths, dense forests, and historic canal towpaths. The network offers options for different ability levels, from easy recovery runs to challenging mountain ascents.
  • The routes in Loch Lochy are highly rated by the komoot community with an average score of 4.5 stars from a few reviews. More than 1000 runners have used komoot to explore Loch Lochy's varied terrain.

Last updated: July 8, 2026

33

runners

#1.

Caledonian Canal – Neptune's Staircase loop from Gairlochy

20.3km

02:07

60m

60m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(3)

38

runners

Lace up your jogging shoes for the Commando Memorial and High Bridge Trail, an easy 3.0-mile (4.8 km) route that offers a refreshing outdoor experience. You will gain 209 feet (64 metres) of elevation, which you can comfortably cover in about 30 minutes. As you jog, you will move through varied scenery, including woodland with silver birches and alongside the rapids of the River Spean, providing a dynamic backdrop for your run. The trail also crosses heather moorland, opening up panoramic views of the Grey Corries and Nevis mountain ranges, including the majestic Ben Nevis. This route is perfect if you are looking for a quick, rewarding jog with diverse natural beauty.

When planning your visit, you will find convenient parking available near the Commando Memorial, which serves as an ideal starting point for your jogging adventure. The terrain generally consists of a well-made path, making for a smooth run. However, be aware that some wooden bridges along the route can be slippery, especially after rain, so exercise caution. You might also encounter boggy areas, particularly across the grassy plains, so appropriate footwear is advisable. This trail is accessible for most of the year, offering a great option for a short, invigorating outing.

The Commando Memorial itself is a significant landmark, providing 360-degree mountain vistas that make it a memorable highlight of your jog. This area holds historical importance, commemorating the British Commandos of World War II. The trail's blend of natural beauty and historical context makes it a unique offering in the region. It is an excellent choice if you want to combine a gentle workout with stunning views and a touch of local history, setting it apart from other routes in the area.

Easy
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Popular around Loch Lochy

MTB Trails around Loch Lochy

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Tips from the Community

Andrew
August 23, 2025, Chia-Aig Waterfalls

The double waterfall falls approximately 12 meters before falling another 6 meters into the Witch's Cauldron. A charming fairy story is attached to the falls. The cattle in the district were suffering from an unexplained malaise and the Camerons consulted a seer about it. The seer attributed the malaise to an old hermit woman who lived beside the lake and said that it would persist until the witch was killed. The Camerons therefore sought her out at her cottage, but when they got there all they found was a cat which they set upon and wounded. However, it escaped and they followed the trail of blood to the Chia-aig Falls where they found the dying cat. They were about to finish the wretched animal's life when it let out a terrifying scream and leapt into the pool. As it leaped, it changed into the witch they were looking for. The Camerons stoned the old hag to death and the malaise did not recur.

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The road north of the lake is very beautiful and secluded, and you can drive along it virtually forever; it certainly feels like forever. You usually have to turn back at some point.

Translated by Google

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waterfall and witchpool

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Lee
May 16, 2025, Gairlochy Lock

Views down the Caledonian Canal.

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E-bike

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Beautiful hiking trail along the canal.

Translated by Google

4

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Slow down there, watch your wake.

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Ricky
September 8, 2024, Caledonian Canal

Nice flat canal towpath

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Frequently Asked Questions

How many running routes are available around Loch Lochy?

There are nearly 30 dedicated running routes around Loch Lochy, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging trails, ensuring there's something for everyone from beginners to experienced runners.

Are there easy running routes suitable for beginners or a relaxed jog?

Yes, Loch Lochy offers several easy and moderate running routes perfect for beginners or those seeking a relaxed jog. For instance, the Gairlochy Swing Bridge – Moy Bridge loop is a manageable 5.2 km path along the historic Caledonian Canal, offering gentle terrain and scenic views. The canal towpaths generally provide flat, accessible options.

What kind of terrain can I expect on the running trails around Loch Lochy?

The terrain around Loch Lochy is quite varied. You can expect flat, well-maintained towpaths along the historic Caledonian Canal, ideal for easy runs. Further afield, trails lead through dense forests on rugged tracks, and for more challenging runs, you'll encounter mountainous ascents with significant elevation gains, offering diverse surfaces and inclines.

Are there any routes that feature waterfalls or other natural attractions?

Absolutely! The Chia-Aig Waterfalls – View of Loch Arkaig loop is a fantastic moderate route that takes you past the notable Chia-Aig Waterfalls, where the water plunges into the 'Witch's Cauldron'. This 7.5 km trail also offers beautiful forest scenery.

Can I find circular running routes in the Loch Lochy area?

Yes, many of the running routes around Loch Lochy are circular, allowing you to start and finish at the same point. Examples include the Sròn a' Choire Ghairbh – Meall na Teanga loop for a challenging mountain run, or the Caledonian Canal – Neptune's Staircase loop for a longer, flatter experience.

What landmarks or points of interest can I see while running around Loch Lochy?

While running around Loch Lochy, you can encounter several interesting landmarks. The historic Caledonian Canal itself is a major feature, with highlights like the Laggan Locks and the Gairlochy Swing Bridge. You might also spot the Gairlochy Lighthouse at Loch Lochy or enjoy stunning views of Loch Lochy and the surrounding mountains.

Are there any family-friendly running options around Loch Lochy?

For families, the flatter sections along the Caledonian Canal towpaths are ideal. These paths are generally accessible and offer a safe environment for a family jog or walk. The Gairlochy Swing Bridge – Moy Bridge loop is a good example of a manageable route suitable for families.

Are the running trails around Loch Lochy dog-friendly?

Many trails in the Loch Lochy area are dog-friendly, especially the canal towpaths and forest tracks. However, it's always recommended to keep dogs on a lead, particularly in areas with livestock or wildlife, and to be mindful of other users. Always carry waste bags and ensure your dog is well-behaved.

What do other runners enjoy most about jogging in Loch Lochy?

The running routes in Loch Lochy are highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the breathtaking scenery, the variety of terrain from tranquil lochside paths to challenging mountain trails, and the opportunity to experience the natural beauty of the Great Glen.

Is there parking available near the running routes?

Yes, parking is generally available at common starting points for many routes. For example, routes like the Sròn a' Choire Ghairbh – Meall na Teanga loop often have designated parking areas nearby, such as 'Parking for Le Boat'. Popular spots like Laggan Locks and Gairlochy also offer parking facilities.

What is the best time of year to go running in Loch Lochy?

The best time to go running in Loch Lochy is typically from spring through autumn (April to October). During these months, the weather is generally milder, and the trails are more accessible. Summer offers longer daylight hours, while spring and autumn provide stunning natural colours. Winter running is possible but requires appropriate gear due to colder temperatures and potentially icy or snowy conditions.

Are there any historical sites I can incorporate into my run?

Yes, the area around Loch Lochy has some local historical points. For example, the Clan Cameron Museum – Invermallie Bothy loop is a moderate 11 km route that allows you to pass by the Clan Cameron Museum, offering a glimpse into local history while enjoying your run.

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