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Running Trails
United Kingdom
Northern Ireland
Dungannon

Ards

The best running trails around Ards

3.0

(1)

34

runners

4

runs

Jogging around Ards offers diverse landscapes, from coastal paths along the Irish Sea to tranquil routes beside Strangford Lough. The peninsula features woodlands, open countryside, and some rolling hills, providing varied terrain for runners. This Area of Outstanding Natural Beauty is characterized by its unique blend of marine and terrestrial environments, making it suitable for different running preferences.

Best jogging routes around Ards

  • The most popular jogging route is Running loop from Drumsallan Upper, a 10.2 miles (16.4 km)…

Last updated: June 28, 2026

14

runners

#1.

Running loop from Drumsallan Upper

16.4km

01:42

110m

110m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

11

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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7

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

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Popular around Ards

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Tips from the Community

Alex
October 16, 2023, Emy Lough

Emy Lough is a picturesque lake that makes a perfect spot to stop for a picnic or even a swim on those sunny days!

2

0

Frequently Asked Questions

How many running routes are available in the Ards Peninsula?

The Ards Peninsula offers a selection of running routes, with komoot currently featuring 4 distinct trails. These routes cater to various preferences, from easy loops to more challenging runs.

Are there easy running routes suitable for beginners in Ards?

Yes, the Ards Peninsula has several easy running options perfect for beginners or those seeking a relaxed pace. For instance, the Emy Lough loop from Emyvale ED is an easy 2.4-mile (3.9 km) path with mostly flat terrain. Another accessible option is the Running loop from Castle Leslie, a 3.1-mile (5.0 km) trail through varied landscapes.

Where can I find more challenging running trails in the Ards Peninsula?

For runners looking for a more strenuous workout, the Ards Peninsula offers routes with notable elevation changes. The Running loop from Drumsallan Upper is a difficult 10.2-mile (16.4 km) trail featuring an elevation gain of 112 meters, providing a good challenge.

What kind of terrain can I expect on jogging routes in the Ards Peninsula?

The Ards Peninsula boasts a diverse range of terrains for jogging. You can find invigorating coastal paths along the Irish Sea, tranquil routes beside Strangford Lough, and trails through woodlands and open countryside. Some areas, like the path to Scrabo Tower, also offer hilly sections for those seeking more varied elevation.

Are there any scenic viewpoints or natural features to enjoy while running?

Absolutely. The Ards Peninsula is rich in natural beauty. Many routes offer stunning views of the Irish Sea or the picturesque Strangford Lough, an Area of Outstanding Natural Beauty. You might also encounter woodlands like Corrig Wood or Nugent's Wood, and coastal features such as Ballyhalbert Beach or Cloughey Bay. The '40 Steps' at Kircubbin also provides fine views of the lough.

Are there any family-friendly running options in the Ards Peninsula?

Yes, several areas are suitable for families. The Newtownards Flood Bank Path along Strangford Lough is particularly noted for being well-maintained, mostly flat, and suitable for all skill levels, making it ideal for a family jog. Mount Stewart also offers extensive gardens and parkland that can be enjoyed by families.

What do other runners enjoy most about jogging in Ards?

The running routes in Ards are highly rated by the komoot community, with an average score of 3.0 stars. Runners often praise the diverse landscapes, from refreshing coastal paths to tranquil lough-side routes, and the variety of terrain suitable for different abilities.

Are there any notable landmarks or attractions near the running trails?

While jogging in the Ards Peninsula, you can explore several interesting landmarks and attractions. Near some routes, you might find places like Benburb Priory, the historic Blackwater River Weir, or the scenic Brantry Lough. The Emy Lough is also a beautiful spot to discover.

What is the best time of year to go jogging in the Ards Peninsula?

The Ards Peninsula offers pleasant jogging conditions throughout much of the year. Spring and summer provide warmer weather and longer daylight hours, perfect for enjoying the coastal and lough-side scenery. Autumn brings beautiful foliage to the woodlands, while winter can offer crisp, invigorating runs, especially along the less exposed coastal paths.

Are there any circular running routes available?

Yes, many of the running routes in the Ards Peninsula are designed as loops, allowing you to start and finish in the same location. Examples include the Running loop from Drumsallan Upper, the Emy Lough loop from Emyvale ED, and the Running loop from Castle Leslie.

Is public transport available to access running trails in the Ards Peninsula?

While specific route-side public transport details vary, the Ards Peninsula is generally accessible. For detailed information on bus routes and schedules to specific trailheads, it's advisable to consult local transport providers or the Translink website, which operates services across Northern Ireland.

Are there opportunities for long-distance running in the Ards Peninsula?

Yes, for those looking for longer runs, the Ards Peninsula provides options. The Running loop from Drumsallan Upper is a substantial 10.2-mile (16.4 km) trail. Additionally, the extensive coastline and lough-side paths offer opportunities to combine sections for longer, self-planned routes.

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