145
runners
17
runs
Jogging around Tumpher offers a variety of routes for runners of different abilities. The region features a network of trails that include both moderate and more challenging paths. These routes often follow local landscapes and provide opportunities for outdoor activity. The area is well-suited for exploring on foot, with options for longer runs and shorter loops.
Last updated: June 28, 2026
14
runners
18.6km
01:56
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
10.0km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
10.0km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
16.2km
01:41
90m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.72km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tumpher
Tumpher offers a selection of 19 running routes, catering to various fitness levels. You'll find 15 moderate trails and 4 more challenging options to explore.
While Tumpher's routes are primarily moderate to difficult, many of the moderate trails, such as the Running loop from Ballybeg, offer balanced experiences with gentle gradients, making them suitable for runners looking for a less strenuous run. These paths are a great way to enjoy the local scenery without significant elevation changes.
The running trails in Tumpher traverse varied local landscapes, including canal paths and areas reminiscent of glacial hills and forests. You might encounter wooded sections, open prairies, and scenic views, similar to the natural features found in regions like Otter Tail County, Minnesota, which boast maple-basswood forests and numerous lakes.
Yes, many of the routes in Tumpher are designed as loops, offering convenient circular runs. Examples include the challenging Rath loop from Clonoe Park & Ride and the moderate Running loop from Reenaderry, allowing you to start and finish at the same point.
As you jog around Tumpher, you can discover several points of interest. Consider routes that pass near the Maghery Footbridge at Lough Neagh for scenic views, or explore historical sites like Mountjoy Castle and Tullyhogue Fort. Natural monuments such as Dungannon Park Weir also offer picturesque spots.
For those seeking a longer and more challenging run, the Rath loop from Clonoe Park & Ride is an excellent choice. This difficult 11.6-mile (18.6 km) route features notable elevation changes, providing a robust workout in about 1 hour and 55 minutes.
Yes, Tumpher's jogging network includes routes that utilize canal paths. The Coalisland Canal loop from Cloghog is a great example, offering a 16.2 km run along the canal, which can be a refreshing experience with relatively flat terrain.
The duration of running routes in Tumpher varies depending on the distance and difficulty. Moderate routes like the Running loop from Tartlaghan (7.7 km) can be completed in under an hour, while longer, more difficult trails such as the Rath loop from Clonoe Park & Ride (18.6 km) typically take around 1 hour and 55 minutes.
Over 130 runners have used komoot to explore Tumpher's varied terrain. They often appreciate the diverse local landscapes and the mix of moderate and difficult routes available, providing options for different ability levels.
Given the region's natural characteristics, similar to areas with extensive park systems and forests, you may have opportunities to observe local wildlife. Trails that pass through wooded areas or near water bodies could offer glimpses of various bird species and small mammals, especially during quieter times of the day.
While specific overlooks aren't detailed for every route, the general landscape of Tumpher, with its varied terrain and potential for glacial hills, suggests scenic opportunities. Look for routes that might pass by points like the Maghery Footbridge at Lough Neagh or offer views of lakes, which are often highlights in such regions.


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