141
runners
20
runs
Jogging routes around Killymurphy offer a variety of terrain suitable for runners of different abilities. The region features routes with gentle elevation changes, providing accessible paths for running. These routes traverse diverse landscapes, offering opportunities for both shorter, moderate runs and longer, more challenging distances. The area's network of trails supports a range of running experiences.
Last updated: May 16, 2026
15
runners
9.93km
01:02
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
12.6km
01:18
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
18.6km
01:56
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
10.0km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.1km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Killymurphy
The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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There are over 20 running routes available for jogging around Killymurphy, catering to various skill levels from easy paths to more challenging trails.
Yes, Killymurphy offers several easy jogging routes. While the majority are moderate, there is at least one easy route, and many moderate trails feature gentle elevation changes, making them accessible for those new to running.
The jogging routes around Killymurphy feature varied terrain, including open areas and paths with gentle ascents and descents. The region's landscape often includes rolling hills and diverse natural settings, providing a mix of surfaces for runners.
Yes, many of the routes around Killymurphy are circular, offering convenient starting and ending points. Examples include the Running loop from Cookstown and the Running loop from Killycolpy ED, which provide varied scenery on a loop.
A popular moderate running route is the Running loop from Ballybeg. This trail covers approximately 6.2 miles (10 km) and offers a balanced experience with gentle elevation changes, typically completed in just over an hour.
For experienced runners looking for a longer challenge, the Rath loop from Clonoe Park & Ride is a difficult trail spanning 11.6 miles (18.6 km) through open areas, taking nearly two hours to complete.
Over 140 runners have used komoot to explore Killymurphy's varied terrain. They often praise the diverse landscapes and the range of options available for different ability levels, from easy paths to more difficult routes.
Absolutely. Routes like the Running loop from Killycolpy ED are known for offering varied scenery, allowing you to enjoy different views and environments during your run.
While specific scenic highlights are not detailed for every route, the region's characteristic rolling hills and open landscapes suggest that many trails, especially those with higher elevations or through forest parks, would offer expansive views and pleasant natural surroundings.
Moderate jogging routes in Killymurphy typically take around 1 hour to 1 hour 20 minutes to complete. For example, the Running loop from Cookstown is a 6.2-mile route that takes about 1 hour 1 minute.
While specific 'hidden gems' are not explicitly listed, with over 20 routes available, exploring some of the less popular trails beyond the top three highlighted, such as the Running loop from Magheralamfield, might offer a quieter and more secluded running experience.
The running trails around Killymurphy generally feature gentle elevation changes. Even moderate routes like the Running loop from Cookstown have modest ascents and descents, making them manageable for most runners. More difficult routes will naturally have greater elevation gains.


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