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Running Trails
United Kingdom
Northern Ireland
Newry And Mourne

Lisdrumgullion

The best running trails around Lisdrumgullion

5.0

(8)

668

runners

57

runs

Jogging around Lisdrumgullion offers routes primarily along waterways, including the Newry River and the historic Newry Canal Towpath. The terrain is generally flat, with minimal elevation changes, making it suitable for various fitness levels. These running routes provide opportunities to explore the region's natural and historical features from a waterside perspective. The area is characterized by open paths alongside canals and rivers, offering consistent surfaces for running.

Best jogging routes around Lisdrumgullion

  • The most popular jogging route is Newry River…

Last updated: July 7, 2026

5.0

(3)

54

runners

#1.

War Memorial Cannon – Newry Ship Canal Fountain loop from Newry

15.9km

01:38

20m

20m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

48

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

28

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Lisdrumgullion

Cycling around Lisdrumgullion

Road Cycling Routes around Lisdrumgullion

MTB Trails around Lisdrumgullion

Hiking around Lisdrumgullion

Tips from the Community

Willem VS
June 5, 2026, Carlingford Lough Greenway Between Newry Ship Canal and Newry River

De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.

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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

Translated by Google

5

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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.

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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.

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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.

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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.

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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.

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Frequently Asked Questions

How many running routes are available around Lisdrumgullion?

There are over 60 running routes around Lisdrumgullion, offering a variety of distances and difficulty levels. The area is known for its flat terrain and scenic paths along waterways.

Are there easy running routes suitable for beginners in Lisdrumgullion?

Yes, Lisdrumgullion offers several easy running routes perfect for beginners. The terrain is generally flat, especially along the Newry River and Canal Towpath, making it ideal for those new to running or looking for a relaxed jog. There are 8 routes specifically rated as easy.

What are the typical distances for jogging routes in Lisdrumgullion?

Running routes in Lisdrumgullion vary in distance. For example, the Newry River loop from Newry is about 7.2 miles (11.7 km), while the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Mullaghglass covers approximately 8.5 miles (13.6 km). You can find options ranging from shorter, easy jogs to longer, more challenging runs.

Are there circular running paths in the Lisdrumgullion area?

Yes, many of the running paths around Lisdrumgullion are circular, allowing you to start and finish at the same point. Examples include the Newry River loop from Newry and the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry, which offer convenient round trips.

What kind of scenery can I expect on the jogging trails around Lisdrumgullion?

The running trails in Lisdrumgullion primarily follow waterways, offering scenic views along the Newry River and the historic Newry Canal Towpath. You'll experience open paths with consistent surfaces, providing a pleasant waterside perspective of the region's natural and historical features.

Are the running routes in Lisdrumgullion suitable for families?

Yes, many of the running routes, particularly those along the flat canal towpaths and riverside paths, are suitable for families. The minimal elevation changes make them accessible for various fitness levels, including those jogging with children.

Can I bring my dog on the running trails in Lisdrumgullion?

Generally, dogs are welcome on many public paths and trails in the Lisdrumgullion area, especially along the Newry Canal Towpath and riverside routes. However, it's always advisable to keep dogs on a leash and be mindful of local regulations and other trail users.

What are some interesting landmarks or attractions I might see while running?

While running, you'll primarily enjoy the natural beauty of the waterways. However, the area is close to attractions like the historic Newry Canal Towpath itself, and you might pass by features like the Camlough Lake or Bessbrook Pond. For more specific points of interest, consider exploring the highlights around Lisdrumgullion.

What do other runners enjoy most about jogging in Lisdrumgullion?

The running routes in Lisdrumgullion are highly rated by the komoot community, with an average score of 5.0 stars from 6 reviews. Runners often praise the consistent, flat surfaces along the Newry River and Canal Towpath, making for enjoyable and accessible runs with pleasant waterside scenery.

Are there any longer, more challenging running options in Lisdrumgullion?

Yes, while many routes are flat, there are options for longer and more challenging runs. For instance, the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry is a difficult 12.2-mile (19.6 km) route, offering a greater distance for those seeking a more demanding workout.

Is parking readily available near the running trails?

Parking is generally available at various access points along the Newry River and Canal Towpath, particularly in and around Newry and Mullaghglass, where many of the routes begin. It's advisable to check specific starting points for designated parking areas.

When is the best time of year to go jogging in Lisdrumgullion?

The relatively flat terrain and well-maintained paths along the waterways make jogging in Lisdrumgullion enjoyable throughout much of the year. Spring and autumn offer pleasant temperatures and scenic views, while summer is also popular. Even in winter, the paths are generally accessible, though conditions may vary.

Most popular routes around Lisdrumgullion

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