5.0
(5)
417
runners
44
runs
Jogging around Knockduff offers a variety of routes, primarily featuring canal towpaths, riverbanks, and village loops. The terrain is generally gentle, with minimal elevation gain, making it suitable for a range of fitness levels. Runners can explore paths alongside the Newry Canal and River, as well as scenic routes around local ponds and through parklands.
Last updated: May 11, 2026
4.94km
00:34
70m
70m
Enjoy an easy 3.1-mile (4.9 km) jogging loop around Bessbrook Pond, passing historic village sights and the War Memorial.
5.0
(3)
49
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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44
runners
11.7km
01:12
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
43
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
10.4km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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Here, too, passersby encounter a "war memorial" in the center of town. Everywhere in the villages and towns, victims were mourned during the terrible wars (especially, but not only, in the first half of the last century) – often young people who had to endure suffering and pain and ultimately paid with their own lives for their service to their fatherland far from home. Their names are always inscribed on the respective memorial to at least keep the memory alive.
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Here, too, hikers and walkers will encounter a "war memorial" in the center of town, as throughout the villages and towns, victims of the terrible wars (especially in the first half of the last century) were mourned – often young people who had to endure suffering and pain and ultimately paid with their own lives for their service to their country far from home. Their names are always inscribed on the respective memorial to at least keep the memory alive.
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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.
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The war memorial in Bessbrook stands silently yet full of meaning in the heart of the village. The white obelisk bears the names of almost ninety people who gave their lives in the Second World War - a sign of remembrance and remembrance of those who once lived here and defended their homeland. As you walk past, you can read the inscriptions that tell the stories of those who fell. The square around the memorial is simple, but that is precisely what draws the focus to the message of remembrance and the silent commemoration of the past. The surrounding houses seem to carry the history of the place and you can almost feel how yesterday and today are connected here. A place that makes you pause and reminds you of how important it is to preserve history.
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The Carlingford Lough Greenway has a special atmosphere as you walk along this section of Newry. With the Newry Ship Canal to your left and the Newry River to your right, you're in the middle of two worlds. The calm waters of the canal reflect the sky, making the surroundings seem almost like a backdrop, while the riverbank on the other side is lush with greenery and wild flowers. The narrow path takes you past flowering gorse and you can smell the scent of the vegetation in the air. It's a route that has its charms in every season, whether it's clear skies or when grey clouds hang low and make the water seem almost mystical. The Greenway is perfect for a leisurely stroll or a leisurely bike ride, enjoying being close to nature - an ideal place to clear your head.
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A stroll along the Newry Ship Canal is like a relaxing trip into the maritime history of this city. The gentle rippling of the water accompanies you as you walk along the promenade. The old shipping canal runs through the city and is now a peaceful place where nature and urban life meet. On the banks you can stroll past trees that provide you with shade and feel the light breeze blowing over the water. The historical significance of the canal is still palpable - it used to be an important trade route, but today it invites you to linger. The water features in the middle of the canal in particular provide a refreshing change and bring life to the quiet surroundings. The waterfront promenade offers a wonderful view of the mix of old buildings and modern artwork. If you feel like taking a little break, you are sure to find a nice place to relax and observe.
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Stunning cathedral built from local granite
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There are over 45 dedicated jogging routes around Knockduff, offering a wide variety of options for different fitness levels and preferences.
The jogging routes around Knockduff primarily feature canal towpaths, riverbanks, and village loops. The terrain is generally gentle with minimal elevation gain, making it suitable for a range of fitness levels. You'll find paths alongside the Newry Canal and River, as well as scenic routes around local ponds and through parklands. The wider County Wexford also offers diverse landscapes including coastal paths, forest trails, and more challenging hills.
Yes, Knockduff offers several easy jogging routes perfect for beginners. For example, the Bessbrook village running loop around Bessbrook Pond is an easy 4.9 km (3.1 miles) trail that provides a pleasant, gentle experience.
The running routes in Knockduff are highly rated by the komoot community, with an average score of 5.0 stars from over 3 reviews. More than 490 runners have used komoot to explore the varied terrain, often praising the scenic waterside paths and accessible loops.
Absolutely. While many routes are gentle, there are also more challenging options. The War Memorial Cannon – Newry Ship Canal Fountain loop from Newry is a difficult 15.9 km (9.9 miles) trail that takes you through urban and waterside landscapes, ideal for those seeking a longer, more demanding run. The wider County Wexford also features challenging mountain and hill climbs like Forth Mountain and Mount Leinster for experienced runners.
Yes, many routes offer scenic views and pass by interesting natural features. You can enjoy the historic Newry Canal Towpath, or run near Camlough Lake. The wider County Wexford is known for its diverse scenery, including stunning coastlines, beaches, and forests like Ravens Forest, which offers varied terrain for runners.
Many of the easy and moderate routes around Knockduff, particularly those around village ponds and parklands, are suitable for families. The generally gentle terrain and well-maintained paths make them accessible for a leisurely jog or walk with children. For example, the Derrymore House – Derrymore House Park loop from Bessbrook is an easy 4.6 km (2.9 miles) route that could be a good family option.
While specific regulations can vary, many outdoor trails in County Wexford, including towpaths and forest rambles, are generally dog-friendly, especially if dogs are kept on a leash. It's always a good idea to check local signage for any specific restrictions, particularly in nature reserves or protected areas.
Yes, many of the running routes around Knockduff are designed as loops. Popular circular options include the Bessbrook village running loop around Bessbrook Pond and the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Mullaghglass, providing convenient starting and ending points.
County Wexford generally offers good running conditions throughout the year. Spring and autumn provide pleasant temperatures and beautiful scenery, while summer is ideal for coastal runs. Even in winter, many forest paths and towpaths remain accessible, though some trails might be muddy. Always check local weather conditions before heading out.
Yes, you can encounter several interesting landmarks. The Newry Canal Towpath itself is a historical feature, and routes may pass by sites like Scarva Village or the Bessbrook War Memorial. The wider region of County Wexford is rich in history, including the famous Hook Lighthouse on the Hook Peninsula.
For those looking for longer runs, the area provides excellent options. The Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Mullaghglass is a moderate 13.6 km (8.5 miles) path, and the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry extends to 15.9 km (9.9 miles), offering substantial distances for endurance training.


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