The best running trails around Castleraw

At Loughgall Country Park you can expect a varied mix of gravel, concrete and cobbled paths that meander through quiet woodland. The trees cast long shadows on the ground, especially in autumn when the leaves glow in warm tones and crackle under your tires. The nearby lake with its still waters invites you to linger - it is often full of anglers trying their luck at coarse fishing. For a short breather, it is worth stopping at the café, which offers you the opportunity to enjoy the peaceful atmosphere with a cup of tea. The golf course on site provides additional variety if you want to experience a little nature away from the cycle paths. A quiet place that impresses with its variety and is ideal for a relaxed round on the bike without being too demanding.

At the meeting point of the Upper Bann River and the Newry Canal stands this striking signpost - a simple yet interesting construction that shows you the way. It points to places like Scarva, Newry, Portadown and Oxford Island, while the water flows quietly, creating a peaceful atmosphere. It's a moment to pause and take in the surroundings. The flow of the river, the gentle murmur and the green of the banks invite you to leave the path for a while and enjoy the view. You notice that it's not just routes that are described here, but also the connections between the towns and nature - a little reminder that every walk is more than just the path you take.

On the picturesque banks of the Newry Canal, not far from Portadown, lies a historical gem: Moneypenny's Lock. This lock house, whose history goes back to the beginning of the 19th century, has stood the test of time and today offers visitors a special insight into the past. When you enter the canal museum you feel like you have been transported to another era. The walls bear witness to the days when the lock house was still in full operation and run by the Money family. The constant rippling of the water, the passage through the lock chambers and the hustle and bustle of yesteryear are almost tangible. The exhibition tells the story of Moneypenny's Lock from its early days to the mid-20th century. Through lovingly compiled exhibits and information material, you get a feel for the importance of this place and the people who worked and lived here.

A mixture of wooded, paved, and gravel trails will lead you through the wonderful Lough Gall Country Park in Loughgall, County Armagh. There's a wealth of things to discover here such as bluebell and orchid-filled woodlands, a golf and football pitch, an outdoor gym and a coffee shop.

Refresh your senses at this beautiful lake situated in the Lough Gall Country Park.

The Palace Demense is an important part of Armagh's history. Between 1770 and 1975 the palace was home to the Archbishops of the Church of Ireland. A number of paved and gravel trails will lead you around the park and invite you to discover the nature and history of this 300-acre oasis. The park also features an outdoor gym if you feel like taking your activity up a notch.

The Mall is a beautifully-kept recreational area in Armagh. It's tree-lined edges and flat paved paths make it the ideal spot for a jog. Enjoy sights of beautiful georgian buildings and colourful flowerbeds as you pass through.

A direction post stands right where the Upper Barn River meets the Newry Canal, marking the direction of Scarva, Newry, Portadown, and Oxford Island.