4.0
(2)
413
runners
17
runs
Jogging around Embassament d'Ulldecona offers challenging routes through the Parc Natural de la Tinença de Benifassà. The terrain features significant elevation changes, leading through natural park landscapes and past notable features like the Salt de Robert waterfall. Running routes in this region often include reservoir paths and hilly sections, providing a demanding experience for runners.
Last updated: July 15, 2026
62
runners
24.1km
03:59
1,490m
1,490m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
54
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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34
runners
13.8km
02:02
630m
630m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
11.7km
01:43
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Población de la provincia de Castellón situado en la zona del parque de la Tinança de Benifassà. Famosa entre otras muchas cosas por su entorno natural y el inicio de la marcha nocturna Fredes_Paúls que se celebra la primera luna de junio cada año.
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Beautiful mountain biking routes in the area, and tough ones
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Very beautiful, clean lake. You can go pedal boating.
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Spectacular reservoir and in a privileged environment. A visit is essential if you travel to the area. Starting point for many routes in the area, both hikers and mountain bikers.
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Ulldecona reservoir dam, where several cycling and hiking routes start.
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Fredes is the northernmost town in the Valencian Community. It belongs to the municipality of La Pobla de Benifassà, in the province of Castellón, Baix Maestrat county. It is located at an altitude of 1090 meters, in the middle of the Tinença de Benifassà natural park. The village has a fountain and a bar restaurant, although it has limited hours and it is convenient to check if it is open. It also has a couple of tourist apartments, located in the same building as the restaurant bar.
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Next to the road that joins Fredes with Paüls (GR 7), La Roca Blanca (1216m) presents, on its eastern side, a spur with a marked and well-defined dihedral that calls out to be climbed. Its current shape is a result of recent landslides that almost obliterated the path.
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The Parish Church of Sant Abdó and Sant Senén de Fredes, also known as the Church of the Saints of the Stone, is a Catholic religious building, which is located in the town center of Fredes in the Baix Maestrat region. It is listed as an Asset of local relevance, with the category of Monument of local interest. It is a temple, with a single nave and masonry factory, with ashlar reinforcements in the corners, of great simplicity. Inside it stands out the existence of a high choir and outside its bell tower. The bell tower is ashlar, slender and simple, with loopholes and openings for the bell in the form of a semicircular arch. The church has its origin in the foundation, in 1261, of a temple by monks of the Order of the Cistercian, who were in the Monastery of Santa María, in this location with the intention of creating a new population center , Freds. The original temple suffered several damages throughout history, mainly due to military conflicts, so its walls were in very poor condition. This led to the completion of a new temple dated 1725.
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There are over 15 challenging running routes available around Embassament d'Ulldecona, all offering significant elevation changes and varied terrain within the natural park.
The running trails around Embassament d'Ulldecona are generally considered difficult, featuring substantial elevation gains and demanding terrain. They are best suited for experienced runners looking for a challenge.
The running routes in Embassament d'Ulldecona are highly rated by the komoot community, with an average score of 4.0 stars from 2 reviews. Runners often praise the challenging nature of the trails and the beautiful natural park landscapes.
Yes, many of the running routes are circular. For example, the Salt de Robert loop from Parc Natural de la Tinença de Benifassà is a popular 23.7 km loop, and the La Moleta del Terme loop from Embassament d'Ulldecona offers a 11.4 km circular option.
Yes, the area is known for its natural features, including waterfalls. The Salt de Robert – Salt de Robert Waterfall loop from Parc Natural de la Tinença de Benifassà specifically explores the natural park and includes a visit to the Salt de Robert waterfall.
Parking is generally available at key access points to the natural park and near the reservoir. Specific parking information can often be found on the individual route pages on komoot or by checking local signage upon arrival.
Runners can expect varied and demanding terrain, including natural park trails, reservoir paths, and significant hilly sections. The routes are characterized by substantial elevation changes, providing a challenging experience.
Spring and autumn generally offer the most pleasant conditions for running, with milder temperatures. Summer can be very hot, so early morning or late evening runs are advisable if visiting during this season. Winter can be cooler but still suitable for running.
Generally, no specific permits are required for jogging on the established trails within the Parc Natural de la Tinença de Benifassà. However, it's always advisable to respect park regulations and stay on marked paths.
Given the difficult grading and significant elevation changes of all routes, the trails are generally more suited for experienced runners rather than casual family outings with young children. However, families with older, active children who are accustomed to challenging hikes might enjoy some sections.
Dogs are generally permitted in the Parc Natural de la Tinença de Benifassà, but they must be kept on a leash to protect wildlife and ensure the safety of other visitors. Always check specific park regulations before your visit.
Yes, the routes often lead through scenic parts of the natural park, offering various viewpoints over the reservoir and surrounding landscapes. The area's natural beauty and features like the Salt de Robert waterfall provide interesting sights along the way.
While the trails themselves are within a natural park setting, you can find cafes and basic facilities in the nearby towns and villages surrounding Embassament d'Ulldecona. It's recommended to carry sufficient water and snacks, especially for longer runs.


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