52
riders
4
rides
Road cycling routes around Shanonny East traverse a landscape characterized by rolling hills and river valleys, offering varied terrain for cyclists. The region features a mix of rural roads that wind through agricultural areas and alongside water bodies like the Strule River. Elevation gains are moderate, providing a balance of challenging sections and flatter stretches suitable for different fitness levels. This area's geography supports road cycling with routes that explore the countryside and connect local towns.
Last updated: May 11, 2026
53.9km
02:46
710m
710m
Cycle the moderate 33.5-mile Sperrins Route 3 through the Strule Valley, enjoying scenic roads and views of the Sperrins mountains.
10
riders
64.5km
02:46
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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9
riders
51.2km
02:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
47.8km
02:06
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Steep but short stretch. Nice for photography
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Komoot offers a selection of 4 road cycling routes around Shanonny East, catering to various skill levels. These routes explore the region's rolling hills and river valleys, providing a balanced experience for cyclists.
Yes, there is one easy road cycling route available in the area. The region's terrain generally features moderate elevation gains, making many routes accessible for those with some cycling experience. For a gentle introduction, look for routes with lower elevation profiles.
Road cycling routes in Shanonny East traverse a landscape characterized by rolling hills and river valleys. You'll find a mix of rural roads winding through agricultural areas and alongside water bodies like the Strule River. Elevation gains are generally moderate, offering a balance of challenging sections and flatter stretches.
Yes, for those seeking more challenging rides, there is one difficult route available. The region's rolling hills provide opportunities for routes with more significant elevation gain. For example, the Sperrins Route 3 - Struel Valley Cycle Route features over 700 meters of elevation gain through the Sperrins foothills.
Yes, many of the road cycling routes in Shanonny East are designed as loops, allowing you to start and finish at the same point. For instance, the popular Sacred Heart Church, Omagh β Omagh Town Centre loop from Strule offers a scenic circular ride.
While cycling, you can enjoy views of the Strule River and the surrounding countryside. Notable attractions in the wider area include the Waterfall in Gortin Glen Forest Park and the historic Newtownstewart Stone Bridge. There are also several beautiful lakes such as Moor Lough and Oak Lough that offer picturesque stops.
The region's moderate terrain and rural roads can be suitable for families with some cycling experience. While specific 'family-friendly' designated routes are not listed, routes with lower elevation and less traffic, such as the Let the Dance Begin Sculptures β Castlederg Sculpture loop from Sion Mills, might be good options for a family outing.
The road cycling routes in Shanonny East vary in length. You can find routes ranging from approximately 25 miles (41.7 km) to over 40 miles (64.5 km). For example, the Let the Dance Begin Sculptures β Beautiful views loop from Sion Mills is one of the longer options at 40 miles.
The Shannon region and Ireland's Ancient East generally offer pleasant cycling conditions from spring through autumn. During these seasons, you can expect milder weather and lush landscapes. Winter conditions can be more challenging due to colder temperatures and potentially wet weather, so appropriate gear is essential if cycling during these months.
While specific cafes are not detailed for each route, the routes often connect local towns and villages. These settlements typically offer opportunities for refreshments, allowing you to refuel and rest during your ride. Planning your route with potential stops in mind is recommended.
More than 50 road cyclists have used komoot to explore Shanonny East's varied terrain. They often praise the region's mix of rolling hills and river valleys, which provide diverse scenery and a good balance of challenge and enjoyment. The rural roads and connection to local towns are also frequently highlighted.


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