5.0
(1)
39
riders
7
rides
Touring cycling routes around Learden Lower traverse the varied landscapes of the Sperrin Mountains, characterized by rolling hills and deep valleys. The region features a mix of open moorland and forested areas, providing diverse terrain for cyclists. Routes often follow river valleys and ascend moderate inclines, offering a range of challenges. The area's natural setting provides a peaceful backdrop for outdoor pursuits.
Last updated: July 12, 2026
5.0
(1)
2
riders
54.4km
03:38
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13.1km
01:07
350m
350m
Cycle the moderate 8.1-mile Sperrins Route 3 - Struel Valley Cycle Route through Gortin Glen Forest Park, enjoying scenic rivers and lakes.

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59.9km
04:42
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.
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There are 7 touring cycling routes available around Learden Lower, offering a variety of experiences through the Sperrin Mountains.
Touring cycling routes around Learden Lower traverse the varied landscapes of the Sperrin Mountains, characterized by rolling hills and deep valleys. You'll encounter a mix of open moorland and forested areas, with routes often following river valleys and ascending moderate inclines. The natural setting provides a peaceful backdrop for outdoor pursuits.
While there are no routes specifically classified as 'easy' in our current selection, there are 4 moderate routes that offer a less strenuous experience compared to the more challenging mountain loops. An example of a moderate route is the Sperrins Route 3 - Struel Valley Cycle Route, which leads through the scenic Struel Valley.
For experienced touring cyclists seeking a challenge, Learden Lower offers 3 difficult routes. Notable options include the Park & Barnes Gap loop from Plumbridge — Sperrins, which features significant elevation gain, and the Gortin & Plumbridge loop from Newtownstewart — Sperrins, offering extensive views and demanding climbs.
Yes, many of the touring cycling routes in Learden Lower are designed as loops, allowing you to start and finish in the same location. Examples include the challenging Park & Barnes Gap loop from Plumbridge — Sperrins and the Campsite in Sperrins AONB – Gravel Path to Mullaghcarn loop from Tirmurty Hill.
The region around Learden Lower offers several points of interest. You might encounter natural features like Barnes Gap or the Waterfall in Gortin Glen Forest Park. For panoramic views, consider routes near Mullaghcarn Summit. There's also the unique Darach the Guardian Sculpture and the historic Newtownstewart Stone Bridge.
Absolutely. The Sperrin Mountains offer numerous scenic vistas. Routes often pass by viewpoints such as Mullaghcarn Summit, Mullaghcarn Viewpoint, and View of Mullaghbolig, providing stunning panoramas of the rolling hills and valleys.
The best time for touring cycling in Learden Lower, within the Sperrin Mountains, is generally during the spring, summer, and early autumn months (April to October). During these periods, the weather is typically milder, and the days are longer, making for more enjoyable rides. Always check local weather forecasts before heading out.
While specific public transport links directly to every trailhead may be limited, local bus services operate within the wider Sperrin Mountains area. It's advisable to research specific routes and their proximity to bus stops or train stations if you plan to use public transport to reach your starting point.
Parking availability varies by trailhead. Many popular starting points for touring cycling routes in the Sperrin Mountains, especially near towns like Plumbridge or Newtownstewart, will have designated parking areas. It's recommended to check the specific route details on komoot for information on parking facilities at the start of your chosen tour.
Generally, you do not need a specific permit for touring cycling on public roads and designated trails within the Sperrin Mountains. However, if you plan to cycle on private land or within certain managed forest areas, it's always best to check with local authorities or landowners for any specific regulations or permissions required.
The suitability for families depends on the route's difficulty and length. While some routes are challenging, there are moderate options like the Sperrins Route 3 - Struel Valley Cycle Route that might be more appropriate for families with older children or those accustomed to longer rides. Always review the distance and elevation gain before setting out with children.
The touring cycling routes in Learden Lower often pass through or near small towns and villages within the Sperrin Mountains, such as Plumbridge or Newtownstewart. These locations typically offer cafes, pubs, or shops where you can refuel and refresh. It's a good idea to plan your route to include these stops, especially on longer rides.


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