58
riders
6
rides
Road cycling around Upper Or New Deer Park offers a variety of routes through valleys and near local towns. The terrain features rolling roads with moderate elevation changes, providing scenic views and opportunities for exploration. These routes often pass through rural landscapes, connecting points of interest and offering a mix of open roads and more sheltered sections. The area is characterized by its accessible road network, suitable for varied cycling experiences.
Last updated: September 29, 2026
53.9km
02:46
710m
710m
Cycle the moderate 33.5-mile Sperrins Route 3 through the Strule Valley, enjoying scenic roads and views of the Sperrins mountains.
10
riders
66.0km
02:51
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
51.2km
02:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
47.8km
02:06
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Upper Or New Deer Park
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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Drumboe Woods is managed mixed leaf woodland on the north side of the River Finn. There are several waymarked walking trails here, with details of the routes on the noticeboard at the start.
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The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures – musicians and dancers – symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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There are 9 dedicated road cycling routes around Upper Or New Deer Park, offering a variety of experiences for different skill levels.
Yes, Upper Or New Deer Park offers 2 easy road cycling routes. These are generally flatter and shorter, ideal for those new to road cycling or looking for a relaxed ride.
Absolutely. For experienced riders seeking a challenge, there are 2 difficult road cycling routes available in the area, featuring more significant elevation changes and longer distances.
The routes vary in length, but many fall within the 25 to 40-mile range. For example, the Sperrins Route 3 - Struel Valley Cycle Route is 33.5 miles, while the Let the Dance Begin Sculptures – Castlederg Sculpture loop from Sion Mills is 25.9 miles.
Yes, many of the routes are designed as loops, allowing you to start and finish at the same point. A good example is the Sacred Heart Church, Omagh – Omagh Town Centre loop from Strule, which offers a circular journey with views of Omagh Town Centre.
The routes in Upper Or New Deer Park often pass through rural landscapes, featuring valley roads, open countryside, and sections adjacent to local towns. You'll encounter a mix of natural beauty and local points of interest.
Yes, the area offers several points of interest. You might encounter the Waterfall in Gortin Glen Forest Park, the historic Newtownstewart Stone Bridge, or the Ulster American Folk Park. Some routes also feature sculptures, like the Let the Dance Begin Sculptures loop from Sion Mills.
While road cycling is possible year-round, the spring, summer, and early autumn months generally offer the most pleasant weather conditions for exploring the region's routes.
Many routes offer scenic views as they traverse the landscape. For specific viewpoints, you might find spots like Dunbreen Road that provide elevated perspectives of the surrounding area.
Road cyclists often appreciate the varied terrain, which includes rolling roads and moderate elevation changes, providing both engaging rides and scenic views. The accessible road network and the mix of open roads and sheltered sections are frequently highlighted.
Parking availability varies by route and starting point. Many routes begin near towns or villages where public parking is often available. It's advisable to check specific route details on komoot for recommended starting points and parking information.
While popular routes like the Sperrins Route 3 - Struel Valley Cycle Route are well-loved, exploring routes like Let the Dance Begin Sculptures – Beautiful views loop from Sion Mills can offer equally rewarding experiences through scenic areas, potentially with fewer crowds.


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