4.8
(6)
674
runners
36
runs
Jogging around Lisbane offers opportunities to explore the scenic landscapes of County Down, Northern Ireland. The region is characterized by its proximity to Strangford Lough, an Area of Outstanding Natural Beauty, providing coastal paths and tranquil environments. Joggers can find routes that traverse woodland trails, open countryside, and paths along the lough shores. This area, situated between Balloo and Comber, features varied terrain suitable for different running preferences.
Last updated: June 24, 2026
1
runners
10.5km
01:07
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
17.9km
01:50
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
16.8km
01:43
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
9.39km
00:58
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.16km
00:58
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This largely flat and completely traffic-free path winds through the heart of counties Armagh and Down, along the tranquil waterway that once formed the lifeline for transporting coal to the Irish Sea. As you pedal over the well-maintained asphalt or fine gravel, you'll be surrounded by lush green embankments, historic stone bridges, and the monumental remains of eighteen locks that bridge the elevation difference in the landscape. A mix of smooth asphalt and easily rideable fine gravel, suitable for almost all types of bicycles.
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The Newry Canal Towpath is a 32-kilometer-long, almost entirely traffic-free green corridor connecting the towns of Portadown and Newry. It follows the towpath of the oldest canal in the British Isles, opened in 1742 to transport coal from County Tyrone to the sea. The Newry Canal Towpath offers an unparalleled cycling experience through the tranquil heart of County Armagh and County Down. This historic route, part of the National Cycle Network Route 9, takes you along a flat and largely asphalted path past fourteen monumental locks and characteristic lock-keeper's cottages. As you follow the waterway, you'll traverse a varied landscape of dense forests and open meadows, passing through welcoming villages like Scarva and Poyntzpass along the way. The path is a haven for wildlife; keep an eye out for kingfishers, swans, and otters that inhabit the reed beds. Whether you cycle the full 32 kilometers or explore just a section, the combination of industrial history and natural beauty makes this one of the absolute gems of Irish cycling routes.
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Hollie Berrie is a good place for refreshments on the route at Scarva
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The Newry Canal Path offers exactly what many cyclists want on a tour: a relaxed route that runs through green landscapes and is shielded from any city traffic for almost 25 km. The path is smooth and well maintained throughout, which makes it ideal for longer stretches without a break - you can really rack up the miles here and enjoy the peace and quiet of nature at the same time. A highlight is that the canal path is not only easy to ride, but also allows some charming glimpses of the surrounding area. The trees form a green roof over the path in places, and the silence is only occasionally interrupted by the rippling of the water or a passing bird. Here you have the feeling that with every meter you get further away from the noise of the city and instead find a little more nature. A good alternative for commuters and recreational cyclists alike to get to your destination stress-free or just switch off and let yourself drift.
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The small town of Scarva, nestled between green meadows and the quiet canal, offers a welcome break on my bike tour through Northern Ireland. Here you cycle on well-maintained paths past historic bridges and small villages that give you the feeling that time has stood still. The British flags fluttering along the side of the road remind you that you are in a culturally special area - a detail that reflects the identity of the region. The route is easy to cycle, the surrounding landscape is gently rolling, which makes for pleasant cycling. The view of wide fields and rolling hills invites you to slow down now and then and take in the peace and quiet. A special feature of Scarva is the annual Orange Order March, which transforms the village into a kind of open-air stage once a year and keeps the traditions of this region alive.
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On the cycle path between Newry and Portadown, the gentle idyll of Northern Ireland unfolds in all its splendor. The route winds its way past lush green meadows where cows graze peacefully, through a wonderfully quiet landscape. The gentle rise and fall of the fields, the vastness of the sky and the gentle rustling of the wind create a unique atmosphere of relaxation. Here you can let your gaze wander into the distance while the path runs picturesquely between fields and hedges. A perfect place to let your bike roll and unwind.
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On the picturesque banks of the Newry Canal, not far from Portadown, lies a historical gem: Moneypenny's Lock. This lock house, whose history goes back to the beginning of the 19th century, has stood the test of time and today offers visitors a special insight into the past. When you enter the canal museum you feel like you have been transported to another era. The walls bear witness to the days when the lock house was still in full operation and run by the Money family. The constant rippling of the water, the passage through the lock chambers and the hustle and bustle of yesteryear are almost tangible. The exhibition tells the story of Moneypenny's Lock from its early days to the mid-20th century. Through lovingly compiled exhibits and information material, you get a feel for the importance of this place and the people who worked and lived here.
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In the heart of Clare Glen, where the forests are thickest and the Cusher River flows gently through the landscape, hikers will encounter two special examples of craftsmanship: the stone bridges of Clare Glen. The first, a delicate miniature bridge, seems to have been made for elves and fairies, so delicate and yet robust as it sits there in the middle of the green thicket. A few steps further rises its big sister, a stately stone bridge of impressive normal size. Both bridges are made of solid stone and bear witness to the masterful architecture of bygone times. As you walk over them, you can hear the gentle rippling of water making its way under the arches. The cool forest that surrounds the bridges offers protection from the midday sun and envelops the hiker in quiet greenery. The chirping of the birds, the rustling of the leaves and the quiet murmur of the water create an atmosphere of peace and contemplation.
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Komoot offers over 30 dedicated running routes around Lisbane, catering to various fitness levels. These routes traverse scenic landscapes, from tranquil lough shores to varied woodland and countryside paths.
Yes, there are routes suitable for beginners. While many are moderate, you can find easier options that allow you to enjoy the beautiful scenery without excessive challenge. For example, the Running loop from Cusher Meadow Allotments is a moderate route that is relatively flat, making it a good choice for those looking for a less strenuous run.
Jogging around Lisbane offers a diverse range of scenic landscapes. You can expect tranquil lough shores, varied woodland trails, and open countryside paths. The region is characterized by its proximity to Strangford Lough, an Area of Outstanding Natural Beauty, providing breathtaking views and a peaceful environment.
Yes, many of the routes in the area are designed as loops, allowing you to start and finish in the same location. For instance, the Scarva Village loop from Scarva offers a challenging circular path with views of the local countryside, while the Newry Canal Path – Newry Canal Towpath loop from Scarva follows an historic waterway in a circular fashion.
The running routes around Lisbane are highly rated by the komoot community, with an average score of 4.8 stars. Runners often praise the tranquil lough shores, varied woodland, and countryside paths that define the area, offering a refreshing outdoor experience.
Yes, several routes offer points of interest. For example, the Newry Canal Path follows the historic Newry Canal Towpath. Other nearby attractions include Scarva Village, the scenic Cusher River, and the charming Clare Glen Stone Bridges. You might also encounter Gosford Castle on some routes.
Many popular running areas around Lisbane, such as those near Clare Glen or Scarva Village, typically offer parking options. It's advisable to check specific route details or local information for exact parking locations before you go.
The Lisbane area is beautiful year-round for running. Spring brings woodland flowers, while autumn offers vibrant foliage. The tranquil lough shores and varied paths provide enjoyable conditions in most seasons, though checking local weather forecasts is always recommended.
While the guide focuses on routes around Lisbane, the region's proximity to the Strangford Lough area means there are extensive networks of paths. The Comber Greenway, for example, is a traffic-free path connecting Belfast with Comber, offering a longer, uninterrupted running experience not far from Lisbane.
Absolutely. Lisbane is situated close to Strangford Lough, an Area of Outstanding Natural Beauty. Many routes in the vicinity, particularly those along the coastline or on nearby islands like Mahee Island, will provide breathtaking views across the water and its diverse natural environment.
Generally, permits are not required for jogging on public trails and rights of way in County Down. However, for specific private estates or managed parks like WWT Castle Espie Wetland Centre or Delamont Country Park, there might be entrance fees or specific access rules. It's always best to check with the specific venue if you plan to run within their grounds.
Lisbane and its surrounding villages like Balloo and Comber offer local cafes and pubs where you can refuel after your run. While specific routes might not have cafes directly on the trail, many start or pass through areas with amenities. It's a good idea to plan your route with a stop in mind.


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