188
runners
21
runs
Jogging around Knockaneagh offers a variety of routes through the scenic County Limerick landscape. The region features a mix of rural Irish scenery, woodlands, and riverside paths, providing diverse terrain for runners. Many routes follow old railway lines or wind through rolling parkland and forest parks, with options for both flat and gently undulating paths. This area provides opportunities to explore natural beauty and well-maintained trails.
Last updated: May 15, 2026
4.51km
00:28
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
14
runners
16.4km
01:42
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
17.2km
01:48
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
14.5km
01:31
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
15.5km
01:37
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Knockaneagh
Navan Fort, also known as Emain Macha, is one of those places that literally breathes history. As a cyclist, you can feel a breath of the past here as you roll gently over the grassy hills. The site, rich in Neolithic, Bronze Age and Iron Age finds, is not only archaeologically fascinating, but also firmly embedded in Irish mythology. The kings of Ulster are said to have ruled here, and the legends of Macha, the namesake, are omnipresent. The gentle climbs around the fort are not too demanding, but give you space to let your gaze wander over the green hills - particularly dramatic when dark clouds pile up in the sky and cast a mystical atmosphere over the landscape. A detour to the visitor center is worthwhile: Here you can find out more about the exciting stories and the excavations that provide insight into Ireland's deepest past.
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Navan Fort is an important part of Irish mythology. It is said to be a pre-Christian royal site and is sometimes known as Navan Rath. It is full of legend and archeology. There is a visitor centre at the fort with guided tours available. For further information see the website https://visitarmagh.com/places-to-explore/navan-centre-fort/
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The Palace Demense is an important part of Armagh's history. Between 1770 and 1975 the palace was home to the Archbishops of the Church of Ireland. A number of paved and gravel trails will lead you around the park and invite you to discover the nature and history of this 300-acre oasis. The park also features an outdoor gym if you feel like taking your activity up a notch.
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The Mall is a beautifully-kept recreational area in Armagh. It's tree-lined edges and flat paved paths make it the ideal spot for a jog. Enjoy sights of beautiful georgian buildings and colourful flowerbeds as you pass through.
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The Mall, Armagh lies between the old Jail and the Courthouse, legend has it a tunnel runs underneath linking the two. Various war memorials including a big Cannon and a memorial to the Armagh railway disaster.
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There are over 20 dedicated running routes around Knockaneagh, offering a variety of options for different skill levels. These include easy, moderate, and challenging trails through County Limerick's scenic landscapes.
Yes, for an easy and pleasant run, consider The Mall and Palace Demense Public Park running loop. This 4.5 km (2.8 miles) trail offers minimal elevation gain, perfect for a relaxed jog through parkland. Within County Limerick, the Limerick Greenway also offers many flat, accessible sections.
For a more challenging experience, the Running loop from Drumsallan Upper is a difficult 16.4 km (10.2 miles) path with over 100 meters of elevation gain. Another demanding option is the Running loop from Milford, which covers 17.5 km with significant elevation changes.
Many of the running routes around Knockaneagh are circular, allowing you to start and finish at the same point. Examples include The Mall and Palace Demense Public Park running loop and The Mall, Armagh – The Palace Demesne loop from Armagh, which are popular choices for their convenience and scenic paths.
The running trails around Knockaneagh and broader County Limerick feature a diverse range of terrain. You'll find rural paths, forest trails, and parkland loops. Options vary from flat, well-maintained surfaces like sections of the Limerick Greenway to gently undulating paths and more challenging routes with moderate elevation changes in areas like Curraghchase Forest Park.
Absolutely. County Limerick offers excellent running opportunities along the River Shannon. You can find over 13 km of paths, including routes around King's Island and the city's historic boardwalks, providing beautiful riverside views. The 'Limerick Three Bridges loop' is a popular 3.6 km route along the Shannon.
Curraghchase Forest Park, located within County Limerick, is an excellent option for families. It features rolling parkland, woodlands, and lakes with walking trails suitable for all levels, along with dedicated picnic spots and playgrounds, making it ideal for a family outing that includes a jog.
While specific public transport details for Knockaneagh routes aren't provided, many routes within County Limerick, especially those in Limerick City like the 'City Centre to the University of Limerick Riverbank Walk' or the University of Limerick grounds, are easily accessible. For the Limerick Greenway, a shuttle bus service operates along the route, and parking is available at various access points.
While running in County Limerick, you can encounter various points of interest. Along the River Shannon, you'll pass iconic landmarks on routes like the 'Limerick Three Bridges loop'. The Limerick Greenway also connects towns and villages with historic sites, offering an authentic experience of rural Ireland. Curraghchase Forest Park features historic estate grounds and natural beauty.
The running routes around Knockaneagh are well-regarded by the komoot community, with over 190 runners having explored the varied terrain. Users often praise the diverse landscape, from rural paths and forest trails to parkland loops, which cater to different ability levels and offer a true taste of County Limerick's natural beauty.
Yes, routes like The Mall, Armagh – The Palace Demesne loop from Armagh offer a blend of parkland and urban green spaces. Within Limerick City, the 'City Centre to the University of Limerick Riverbank Walk' provides a shared path through a special area of conservation, combining city views with natural riverbank scenery.


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