4.5
(512)
4,441
riders
341
rides
Road cycling in Catanzaro offers diverse terrain, situated between the Ionian and Tyrrhenian coasts at the narrowest point of Italy. The region features challenging climbs within national parks like Sila and Serre, alongside scenic coastal routes. Cyclists can also explore rolling hills, lush valleys, olive groves, and vineyards in the surrounding countryside. This varied landscape provides options for different fitness levels, from moderate rides with sea views to routes with significant elevation gains.
Last updated: July 7, 2026
4.7
(3)
69
riders
80.9km
04:46
2,010m
2,000m
This difficult 50.3-mile road cycling route in Sila National Park offers challenging climbs and wild nature views.
5.0
(1)
22
riders
67.2km
03:50
1,540m
1,540m
This difficult 41.8-mile (67.2 km) road cycling route from Lamezia Terme to Soveria Mannelli features 5067 feet of elevation gain.

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5.0
(1)
22
riders
46.0km
02:30
830m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
17
riders
97.5km
04:48
1,480m
1,480m
This difficult 60.6-mile road cycling route from Squillace to San Bruno Pond offers challenging climbs and diverse forest scenery.
4.5
(2)
10
riders
51.9km
03:03
1,240m
1,230m
This difficult 32.2-mile road cycling ring tour from Catanzaro to the Sanctuary of Madonna di Porto offers challenging climbs and scenic vie
5.0
(2)
10
riders
42.0km
02:08
580m
580m
This moderate 26.1-mile road cycling route from Catanzaro offers scenic views of the Corace Valley and the Ionian Sea.
1
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
1
riders
28.5km
01:26
450m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.9
(9)
90
riders
51.8km
02:33
580m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.5
(2)
70
riders
116km
05:11
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Beautiful view and peaceful to stay for a small contribution. The garden is cozy to walk around in, although some cannot resist carving their names into the cacti.
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On the beach of Tropea, the Benedictine pilgrimage church of Santa Maria dell'Isola stands alone on a sandstone cliff. The first founding of the church dates back to the early Byzantine Middle Ages. Around 1066, the Normans handed over the church of Santa Maria dell'Isola to the Abbey of Montecassino. (Source KunstundReisen)
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The sea cave can be walked through. No entrance fee. A small staircase leads there from the harbor. From the other side, you can get there via the beach.
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It is worth climbing the steps up to the church. From up there you have a magnificent view of the Tropea cityscape and the mountain landscape behind it. The basilica is surrounded by a garden with cacti and olive trees. The dreamlike view of the turquoise-blue sea and the beach "Spiaggia della Rotonda" below the old town of Tropea, in particular, makes a visit to the small park worthwhile. (Source KunstundReisen)
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A beautiful view of the beach.
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An excellent starting point for a visit to the historic center of Pizzo Calabro
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A very beautiful church.
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Catanzaro offers a diverse range of terrain for road cyclists. You'll find challenging climbs within national parks like Sila and Serre, scenic coastal routes along the Ionian and Tyrrhenian seas, and picturesque rolling hills, olive groves, and vineyards in the countryside. Routes can range from moderate rides with sea views to difficult ascents with significant elevation gains.
Yes, Catanzaro is well-suited for experienced riders seeking a challenge. Routes traversing the Sila and Serre Regional Parks offer significant elevation gains and demanding climbs. For example, the Calabria Parks Cycle Route - Stage 7 is a difficult 80.9 km route with over 2000 meters of elevation gain. Another challenging option is the Calabria Parks Cycle Route: Serra San Bruno Loop, covering 97.5 km through the Serre Regional Park.
Many routes offer breathtaking views. You can experience coastal beauty along the Ionian Sea, particularly the Gulf of Squillace, or the Tyrrhenian coast, as seen on the From Nocera Terinese to Falerna along the Tyrrhenian coast — ring tour. Inland, you'll cycle through lush valleys, olive groves, and vineyards. Notable natural features include the Sila and Serre National Parks. For those interested in waterfalls, the Campanaro Waterfall is a natural spectacle slightly off the main routes.
While many routes involve significant climbs, there are options for families. Look for routes with lower elevation gains and shorter distances. The coastal areas, such as the promenade near Montepaone Lido, can offer flatter, more relaxed cycling experiences. For specific routes, consider those rated as 'moderate' on komoot, which might be more manageable for families with some cycling experience.
The best seasons for road cycling in Catanzaro are typically spring and autumn when temperatures are milder and the landscapes are vibrant. Summer can be quite hot, especially in coastal areas, making early morning or late afternoon rides preferable. Winter offers cooler temperatures, but some higher elevation routes in the national parks might be affected by colder weather or snow.
Yes, Catanzaro offers several excellent loop trails for road cycling. Examples include the Calabria Parks Cycle Route: Serra San Bruno Loop, which takes you through the Serre Regional Park, and the Sanctuary of Madonna di Porto from Catanzaro Loop. These routes allow you to start and finish in the same location, offering convenience and varied scenery.
Absolutely. Catanzaro is part of the extensive Calabria Parks Cycle Route, a 545 km itinerary that traverses multiple national parks. While individual stages are available, the overall network provides opportunities for multi-day, long-distance cycling adventures through diverse natural landscapes. Routes like the Reventino-Savuto Cycle Route also offer significant distances for a single day's ride.
The road cycling routes in Catanzaro are highly regarded by the komoot community, holding an average rating of 4.6 stars from over 290 reviews. Cyclists often praise the region's varied terrain, from challenging mountain climbs to beautiful coastal roads, and the stunning natural scenery found within the national parks and surrounding countryside.
Beyond the natural beauty, you can find several points of interest. The Lago di Passante and Assi Waterfalls (Pietracupa) are accessible from some routes. Within Catanzaro city, the Bisantis Bridge offers panoramic views, and the Mediterranean Biodiversity Park provides a tranquil green space. The region's unique position also means you're often cycling near historical towns and villages.
Yes, especially in the towns and villages along the routes, you will find cafes, restaurants, and accommodation options. Coastal towns like Montepaone Lido offer various amenities. When planning longer rides, particularly through national parks, it's advisable to check for available services in advance, as options might be more spread out in less populated areas.
While specific rental shops are not detailed in the route information, as a regional capital and a growing cycling destination, Catanzaro likely has options for bike rental. It's recommended to search locally for 'noleggio bici Catanzaro' or inquire with local tourism offices or cycling clubs for the most up-to-date information on rental services.
Catanzaro offers a wide selection for road cyclists, with over 320 routes available on komoot. This extensive network ensures options for various skill levels and preferences, from short, moderate rides to long, difficult tours.


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