3.8
(3)
316
runners
22
runs
Jogging routes Mullenakilly South offer a variety of running experiences across gentle terrain. The region is characterized by its relatively flat landscapes, with routes featuring minimal elevation changes, making them accessible for various fitness levels. Many running routes incorporate local features such as lakes, providing scenic backdrops for outdoor activity. The area provides a network of trails suitable for both casual jogs and longer running sessions.
Last updated: July 11, 2026
59
runners
12.9km
01:34
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
10.0km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
10.0km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
4.93km
00:35
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.72km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullenakilly South
Mullenakilly South offers a good selection of running experiences, with over 20 routes available. These routes cater to various fitness levels, from easy jogs to more moderate running challenges.
Yes, Mullenakilly South is well-suited for beginners. The region is characterized by its relatively flat landscapes and gentle elevation changes. There are 3 easy routes, such as the Running loop from Clonmore, which is 3.1 miles (5.0 km) long and takes about 40 minutes to complete.
Jogging in Mullenakilly South is defined by its gentle elevation changes and open countryside. Many routes incorporate local features like lakes, providing scenic backdrops. The terrain is generally accessible, making it pleasant for a wide range of fitness levels.
Yes, many of the running routes in Mullenakilly South are circular, offering convenient starting and ending points. For example, the popular Derryadd Lake loop from Clonmore is an 8.0-mile (12.9 km) circular trail, and the Running loop from Ballybeg is a 6.2-mile (10.0 km) loop.
The running routes in Mullenakilly South are highly rated by the komoot community, with an average score of 3.75 stars from over 3 reviews. Runners often praise the tranquil open countryside, the gentle gradients, and the scenic lake views that many routes offer.
While specific viewpoints directly on every running route aren't detailed, the region features several natural attractions that enhance the experience. Many routes offer views of lakes, such as Derryadd Lake. Nearby attractions include the Maghery Footbridge at Lough Neagh and the Bannfoot Picnic Area, which provide scenic spots to enjoy the landscape.
The running trails in Mullenakilly South vary in length, offering options for different preferences. You can find shorter routes like the Running loop from Clonmore at 3.1 miles (5.0 km), which takes about 40 minutes. Longer options include the Derryadd Lake loop from Clonmore, which is 8.0 miles (12.9 km) and typically takes around 1 hour 34 minutes.
Given the gentle terrain and variety of easy routes, Mullenakilly South is suitable for family-friendly running. The relatively flat paths and scenic green spaces make it enjoyable for all ages. Consider shorter, easy routes like the Running loop from Clonmore for a pleasant family outing.
While specific regulations for each trail are not detailed, many open countryside paths in regions like Mullenakilly South are generally dog-friendly. It's always recommended to keep dogs on a leash and ensure you clean up after them to maintain the natural environment for everyone.
Beyond natural beauty, the area around Mullenakilly South also has points of interest. For those interested in history, Mountjoy Castle is a notable historical site nearby. While not directly on a running route, it offers an additional point of exploration in the wider region.
While specific parking information for every trailhead isn't provided, it's common for popular running areas in open countryside to have designated parking areas or roadside parking options near the start of routes. We recommend checking the individual route details on komoot for the most precise parking information before your run.
Mullenakilly South's gentle terrain makes it suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage or blooming wildflowers. Summer provides longer daylight hours, while winter running is possible, though conditions may vary, and appropriate gear is recommended.


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