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3
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Touring cycling around Ligatraght, located within County Tyrone, Northern Ireland, offers diverse terrain for cyclists. The region features rugged mountainous areas, particularly the Sperrin Mountains, alongside tranquil lowlands and scenic agricultural landscapes. Cyclists can expect routes that traverse dense forests, rolling hills, and valleys, providing varied elevation profiles. This area combines natural beauty with historical sites, making it suitable for different cycling experiences.
Last updated: June 28, 2026
11
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1
riders
50.2km
03:13
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Ligatraght
Steep but short stretch. Nice for photography
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Itβs disappointing that the dirt trails through the forest are for mountain bikers only. As a walker, you have to stick to the tarmac roads - also used by the mountain bikes. It felt like there is an assumption that walking is more about an afternoon stroll with the kids and the dog. The forest is for the mountain bikers.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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Make sure to pause for a moment at Barnes Gap to take in the exceptional natural beauty this area has to offer. The gap was formed from a glacial overflow and cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Davagh Forest is a coniferous woodland filled with towering pine and spruce plantation with an understory of blanket bog. A number of winding gravel paths will take you through the forest crossing creeks and passing fabulous vantage points where you can enjoy scenes of the surrounding countryside.
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Good trails for MTB but possibly even better gravel sections for those who are into gravel rides.
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There are 3 touring cycling routes detailed in this guide for the Ligatraght area, offering a range of experiences from easy to difficult. These routes are part of the broader County Tyrone region, which provides diverse terrain for cyclists.
Yes, for an easier ride, consider the OM Dark Sky Park & Observatory β Red Trail β No Running loop from Davagh Lower. This 4.0-mile (6.4 km) trail takes you through the forested landscapes of Davagh and is classified as easy, making it a good option for those seeking a less strenuous experience.
The region around Ligatraght, within County Tyrone, offers a varied landscape. You can expect routes that traverse rugged mountainous areas, particularly within the Sperrin Mountains, as well as tranquil lowlands and scenic agricultural landscapes. This means you'll encounter a mix of rolling hills, valleys, and forested sections, providing diverse elevation profiles.
Yes, for those seeking a more demanding ride, the Barnes Gap loop from Glenelly is a difficult 31.2-mile (50.2 km) trail. This route leads through the challenging terrain of the Sperrin Mountains, offering significant elevation changes and a rewarding experience for seasoned cyclists.
The region is rich in natural beauty and historical sites. You can explore the dramatic landscapes of Barnes Gap, visit the ancient Beaghmore Stone Circles, or discover the Aghascrebagh Ogham Stone. The Sawel Mountain Summit also offers impressive views for those willing to venture higher.
Yes, all the routes highlighted in this guide are circular loops, allowing you to start and finish at the same point. Examples include the OM Dark Sky Park & Observatory β Red Trail β No Running loop from Davagh Lower and the Bike loop from Pomeroy.
The best time to cycle in County Tyrone, including the Ligatraght area, is generally during the warmer and drier months, typically from late spring to early autumn (May to September). During this period, you'll experience more favorable weather conditions for exploring the diverse landscapes of the Sperrin Mountains and lowlands.
Yes, the Bike loop from Pomeroy is a moderate 5.6-mile (9.0 km) path that specifically explores the agricultural scenery around the town of Pomeroy, offering a different perspective of the region's rural charm.
The Ligatraght area, within County Tyrone, is appreciated by the komoot community for its blend of natural beauty and varied terrain. Cyclists often praise the sense of wild, untouched beauty in areas like the Sperrin Mountains, and the peaceful experience away from bustling crowds. The diverse routes cater to different abilities, from tranquil lowland rides to challenging mountain ascents.
While specific public transport links directly to trailheads might be limited, the broader County Tyrone region has bus services connecting its main towns. For detailed information on public transport options and their proximity to specific cycling routes, it's advisable to check local transport schedules or plan your journey with a vehicle for easier access to starting points.
The unspoiled nature of County Tyrone, especially within the Sperrin Mountains and forested areas like Gortin Glens and Davagh Forest, provides opportunities to observe local wildlife. Keep an eye out for various bird species and other native animals as you cycle through these tranquil environments.


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