41
runners
7
runs
Jogging routes around Tullykeeran Mountain traverse a region characterized by diverse landscapes, including the woodlands of Glenshane Forest and the rolling hills near Glenshane Pass. The area offers a mix of mountain trails and parkland pathways, providing varied terrain for runners. Natural features like the River Roe and Altkeeran Waterfall are present along some routes. This environment provides a refreshing setting for outdoor exercise.
Last updated: May 17, 2026
12
runners
4.05km
00:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.92km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
5.80km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.11km
01:02
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
8.68km
00:54
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tullykeeran Mountain
If you walk 100m slightly off the path south at this waypoint, you'll reach the beautiful little Altkeeran Waterfall. The waterfall is situated nearby to the spring Source Of The Grillagh and the peak Carntogher.
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Glenshane Forest is a beautiful coniferous woodland located along the Glenshane Pass on the main road between Belfast and Londonderry. The forest features a large area of heather moorland and a beautiful babbling brook that runs right through it, the River Roe. Gorgeous location for a stroll with a fascinating touch of history too if you're heading to Priest's Chair.
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Contained within the ruins is a sculpture of the crucifixion, which is thought to date from the 10th Century, making it one of the oldest in Ireland. St Lurach founded an important church here in the 6th century. It was plundered by Vikings in 832 and burned in 1135. Following the 12th-century ecclesiastical reforms this was the seat of a bishop from the mid 12th to the mid 13th century, then served as parish church until the new church across the road was built in the early 19th century. This long history is reflected in the much patched and altered fabric, and the big uneven graveyard.
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There are 8 distinct running routes detailed in this guide for the Tullykeeran Mountain area, offering a variety of experiences for joggers.
Yes, the region offers some challenging options. For instance, the Altkeeran Waterfall loop from Carntogher is rated as moderate with significant elevation gain, and there is one route overall classified as 'difficult' within the area's offerings. The terrain around Carntogher Mountain itself is known for steep climbs.
Absolutely. The Altkeeran Waterfall loop from Carntogher and the Altkeeran Waterfall loop from Pollan Burn both feature the beautiful Altkeeran Waterfall. For scenic viewpoints, the Carntogher Summit Cairn offers expansive views across the countryside.
The Mid Ulster area, including the region around Tullykeeran, offers a diverse landscape. You can expect a mix of dense woodlands, such as those found in Glenshane Forest, rolling hills, and some parkland pathways. Trails can range from paved surfaces to more rugged, open mountain sections, providing varied terrain for different preferences.
Yes, many of the routes in this guide are circular, allowing you to start and finish at the same point. Examples include the Running loop from Swatragh, the St Lurach's Church Ruins loop from Maghera, and the Glenshane Forest β Glenshane Pass loop from Sheskin Burn.
While specific dog-friendly designations for each route are not provided, the natural environment of Glenshane Forest and the surrounding hills generally welcomes dogs, especially on lead. Always ensure to follow local regulations, keep dogs under control, and clean up after them to preserve the natural beauty for everyone.
Specific parking details for each route are not always listed, but for routes starting near towns like Maghera or within Glenshane Forest, you can typically find public parking areas. It's advisable to check local maps or community information for designated parking spots near your chosen starting point.
Glenshane Forest, located along the Glenshane Pass, is an excellent spot for jogging due to its coniferous woodlands and varied trails. It features a beautiful babbling brook, the River Roe, and heather moorland. The trails range from easy to moderate, with some paved sections, making it suitable for different fitness levels and offering a refreshing natural setting.
Yes, routes in the Glenshane Forest area often provide this mix. For example, the Glenshane Forest β Glenshane Pass loop from Sheskin Burn takes you through woodland and offers views of the wider Glenshane Pass. Some trails within Glenshane Forest also lead across open mountain sections, past features like Glenshane Mountain and Corrick Mountain.
Beyond the Altkeeran Waterfall and Carntogher Summit Cairn, you might encounter the serene Altnaheglish Reservoir, explore the depths of Banagher Forest, or traverse the trails of Moydamlaght Forest. The region is rich in woodlands, rivers like the Roe, and heather moorland.
While the routes themselves are primarily in natural settings, towns like Maghera, which is a starting point for the St Lurach's Church Ruins loop, are nearby. These towns offer local amenities such as cafes, pubs, and shops where you can refuel or relax after your run.
The Mid Ulster region is enjoyable for running throughout the year, but spring and autumn often offer the most pleasant conditions with milder temperatures and beautiful scenery. Summer can be warm but is ideal for longer daylight hours, while winter runs can be invigorating, though some trails might be muddy or require appropriate gear.


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