3.0
(1)
249
riders
59
rides
Road cycling routes around Coolsaragh are set within the diverse and scenic landscapes of the Sperrin Mountains, an Area of Outstanding Natural Beauty. The region features rolling hills, expansive forests like Iniscarn Forest, and valleys, providing varied terrain for road cyclists. Routes often include ascents up hills and offer open mountain views, notably around Slieve Gallion. Lough Fea also adds a picturesque natural element to the landscape.
Last updated: May 13, 2026
8
riders
85.0km
03:36
560m
560m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
8
riders
35.2km
01:29
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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6
riders
37.6km
01:38
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
59.5km
02:26
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Coolsaragh
Contained within the ruins is a sculpture of the crucifixion, which is thought to date from the 10th Century, making it one of the oldest in Ireland. St Lurach founded an important church here in the 6th century. It was plundered by Vikings in 832 and burned in 1135. Following the 12th-century ecclesiastical reforms this was the seat of a bishop from the mid 12th to the mid 13th century, then served as parish church until the new church across the road was built in the early 19th century. This long history is reflected in the much patched and altered fabric, and the big uneven graveyard.
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The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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An Cregán Visitor Centre is worth a visit for an introduction to the beautiful surroundings, its biodiversity, archaeology and history.There is a cafe and a children's park, nature walks, bronze age replicas and even holiday cottages. For more information see their website
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Enjoy riding through the greenery. ALl around you there are fields, pockets of woodland and big skies.
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The An Creagan Visitor Centre is an introduction to the beautiful biodiversity and archeology on offer at Creggan Wood. The centre is fit with a licensed restaurant, bar, craft shop, conference facilities, children's play area, and even holiday cottages.
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It's quite an unusual experience stumbling into a pyramid in the middle of an Irish forest! This pyramid was built in the 19th century as a burial chamber for Lord Garvagh and is a lovelly feature to the forest today.
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If there's a good bench out in the wild then it's always a good idea to take a rest. You never know when you'll fund another bench.
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There are over 60 road cycling routes available around Coolsaragh, offering a wide range of options for different skill levels. You'll find 14 easy routes, 37 moderate routes, and 9 challenging routes to explore.
Road cycling in Coolsaragh, nestled within the Sperrin Mountains, features diverse terrain. You can expect rolling hills, ascents up significant peaks like Slieve Gallion, and routes through expansive forests such as Iniscarn Forest. The region offers a mix of challenging climbs and more gentle slopes, with many routes providing open mountain views.
Yes, Coolsaragh is known for its challenging road cycling routes. The region's topography, with its rolling hills and significant peaks, provides ample opportunities for demanding rides. For instance, the broader Mid Ulster region features routes like the 25-mile Slieve Gallion Cycle Route, which includes steep climbs as it circumnavigates the 528m Slieve Gallion mountain, and the 41-mile Lough Fea Cycle Route with its steep ascents.
Absolutely. While the region offers challenging routes, there are also easier options suitable for beginners or those looking for a more relaxed ride. For example, the Bench Under a Large Tree loop from Knockloughrim is an easy 21.9-mile (35.2 km) path with a gentle elevation gain, offering a pleasant experience.
Yes, many of the road cycling routes around Coolsaragh are designed as loops, allowing you to start and finish at the same point. Examples include the Garvagh Pyramid – Garvagh Forest Trails loop from Knockloughrim and the Desertlynn Old Graveyard loop from Tobermore.
While road cycling around Coolsaragh, you can enjoy stunning natural features and landmarks. Highlights include the picturesque Lough Fea, and various viewpoints offering expansive vistas of the Sperrin Mountains. You might also encounter the Slieve Gallion NE Top Summit and other scenic spots providing views of the Gallion Mountains and County Londonderry.
The region generally offers quiet country roads, and while specific dedicated cycling parking areas might vary, many routes start from villages or trailheads where parking is typically available. It's advisable to check specific route details for recommended starting points and parking information.
The best time for road cycling in Coolsaragh is generally during the warmer and drier months, typically from late spring to early autumn. This period offers more favorable weather conditions, allowing for better enjoyment of the scenic routes and challenging climbs without the concerns of winter conditions.
Many routes in the Mid Ulster region, including those around Coolsaragh, are described as scenic and wonderfully traffic-free. The area is known for its quiet country roads, allowing cyclists to enjoy the views and the tranquil environment without excessive vehicle traffic.
The road cycling routes around Coolsaragh are highly rated by the komoot community, with an average score of 3.0 stars. Cyclists often praise the diverse topography, including rolling hills and challenging climbs, as well as the breathtaking scenic views of the natural landscape, forests, loughs, and mountain vistas within the Sperrin Mountains.
While some routes offer challenging climbs, there are also easier, less demanding options that can be suitable for families. Routes with lower elevation gains and shorter distances, such as the easy-rated tours, provide a more gentle introduction to road cycling in the area. Always check the route details for distance and elevation to ensure it matches your family's ability.
While specific cafes directly on every route might vary, the villages and towns within the wider Mid Ulster region, such as Maghera or Tobermore, offer amenities including cafes and pubs where you can stop for refreshments. Planning your route to pass through these settlements will ensure you have opportunities for breaks.
The road cycling routes around Coolsaragh vary significantly in length. You can find shorter routes, such as the Bench Under a Large Tree loop from Knockloughrim at 21.9 miles (35.2 km), to much longer and more challenging rides like the Bench Under a Large Tree – An Creagan Visitor Centre loop from Maghera, which spans over 64 miles (104 km).
For additional information and resources about cycling opportunities in the broader Mid Ulster region, you can visit the official tourism website: visitmidulster.com.


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