53
runners
17
runs
Jogging around Lisnamuck offers an opportunity to explore a serene rural landscape in County Londonderry, Northern Ireland. The region is characterized by the presence of the Moyola River, which forms a significant natural feature, and its flat, low-lying floodplain. Runners can find natural woodland environments within Moyola Forest, which welcomes pedestrian access. While dedicated jogging infrastructure within the townland is limited, the natural setting provides peaceful running routes.
Last updated: June 28, 2026
12
runners
4.05km
00:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.92km
01:02
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
5.80km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.96km
00:31
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.98km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lisnamuck
If you walk 100m slightly off the path south at this waypoint, you'll reach the beautiful little Altkeeran Waterfall. The waterfall is situated nearby to the spring Source Of The Grillagh and the peak Carntogher.
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Contained within the ruins is a sculpture of the crucifixion, which is thought to date from the 10th Century, making it one of the oldest in Ireland. St Lurach founded an important church here in the 6th century. It was plundered by Vikings in 832 and burned in 1135. Following the 12th-century ecclesiastical reforms this was the seat of a bishop from the mid 12th to the mid 13th century, then served as parish church until the new church across the road was built in the early 19th century. This long history is reflected in the much patched and altered fabric, and the big uneven graveyard.
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There are 19 running routes documented around Lisnamuck on komoot, offering a variety of options for different preferences and fitness levels.
Yes, there is 1 easy running route available. Many of the routes around Lisnamuck are of moderate difficulty, but the natural, rural landscape often provides gentle terrain suitable for those new to running or looking for a less strenuous jog.
You can expect a serene rural landscape, often characterized by the presence of the Moyola River and its flat, low-lying floodplain. Routes may take you through natural woodland environments, such as Moyola Forest, offering a peaceful and varied running experience.
Yes, the Altkeeran Waterfall loop from Carntogher is a popular choice that features a waterfall. Other natural attractions in the wider area include Banagher Forest and the Altkeeran Waterfall itself.
Absolutely. Many of the routes around Lisnamuck are designed as loops, allowing you to start and finish in the same location. Examples include the St Lurach's Church Ruins loop from Maghera, the Running loop from Draperstown, and the The Meetings loop from Draperstown.
While running, you might encounter historical elements such as the St Lurach's Church Ruins loop from Maghera, which explores local scenery and historical ruins. The region's rural character also offers glimpses into traditional Northern Irish landscapes.
Over 60 runners have used komoot to explore Lisnamuck's varied terrain. They often appreciate the peaceful rural setting, the natural woodlands of Moyola Forest, and the opportunities to run alongside the Moyola River. The routes offer a good mix of natural beauty and accessible paths.
Yes, for those seeking a greater challenge, there are 4 difficult running routes available. These routes typically feature more significant elevation changes or longer distances, such as the Glenshane Forest β Glenshane Pass loop from Sheskin Burn, which offers a more demanding experience.
The serene and natural environment of Lisnamuck, particularly along the Moyola River and within Moyola Forest, can be suitable for family outings. While specific 'family-friendly' designations aren't always given, the easier and moderate routes, especially those on flatter terrain, are generally good options for families to enjoy together.
Lisnamuck's natural setting makes it enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Even in winter, the rural landscape can be peaceful, though conditions may require appropriate gear.
Beyond Lisnamuck, the wider County Londonderry area offers several options. You can explore Roe Valley Country Park, Drum Manor Forest Park, or venture into the wilder landscapes of the Sperrin Mountains for more challenging trail running and extensive natural beauty.
Yes, Moyola Forest, a significant natural woodland environment near Lisnamuck, welcomes pedestrian access from dawn till dusk. This provides a peaceful setting for runners to explore amidst nature.


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