The best running trails around Valles Occidental

Valles Occidental offers a vast network of over 840 running routes, catering to a wide range of preferences and fitness levels. Whether you're looking for a quick jog or a challenging long-distance run, you'll find plenty of options.

The terrain in Valles Occidental is incredibly diverse, transitioning from the Catalan prelittoral depression to mountainous areas in the north. You can expect a mix of gentle paths, scenic valleys like Vall d'Horta, and more demanding trails within areas such as the Sant Llorenç del Munt i l'Obac Natural Park. Routes can range from paved surfaces to rugged, natural trails.

Yes, Valles Occidental has options for all levels. While many routes are moderate or difficult, there are around 38 easy running trails available. These typically feature less elevation gain and shorter distances, perfect for a relaxed run or for those new to the sport.

The running routes in Valles Occidental are highly rated by the komoot community, with an average score of 4.5 stars from over 350 reviews. Runners often praise the diverse topography, the extensive network of trails, and the beautiful natural features like those found in the Sant Llorenç del Munt i l'Obac Natural Park.

Absolutely. Valles Occidental is home to several 'senders de gran recorregut' (long-distance hiking trails) that are excellent for extended runs. These include sections of the GR-6 and GR-96, both leading towards Montserrat, and the GR-173, which circumnavigates the entire comarca, offering comprehensive exploration.

Yes, many routes in the region are circular, allowing you to start and finish at the same point. For example, the Sabadell, Cal Barata, Togones, Riu Tort – Circular Route is a popular moderate option covering about 5.1 miles (8.2 km) through the areas surrounding Sabadell.

Valles Occidental's routes often pass by significant landmarks and natural features. You can encounter the impressive La Mola and the Monastery of Sant Llorenç del Munt, or enjoy panoramic views from Puig de la Creu Summit. Other points of interest include the Puig Castellar Iberian Settlement and the natural monument of Morral del Drac.

For experienced runners seeking a challenge, Valles Occidental offers numerous difficult routes. One such option is the Montserrat Trail (GR 6) Loop, a 9.0-mile (14.6 km) trail with significant elevation changes. Another demanding route is the Can Pobla – La Mola (1,103 m) loop from Torre de l'Àngel, which includes a substantial climb to the highest point of Sant Llorenç del Munt i l'Obac Natural Park.

Yes, Sant Cugat del Vallès is a great starting point for several running adventures. You can explore routes like the Pi d'en Xandri – Sant Medir Hermitage loop from Sant Cugat Coll Favà, or the Monastery of Sant Cugat – Xandri's Pine loop, offering a mix of natural beauty and historical sights.

Runners in Cerdanyola del Vallès have access to several routes. A notable option is the Pi d'en Xandri loop from Cerdanyola del Vallès, which offers a substantial distance for a good workout. Another is the Canaletes Aqueduct – L'Era de Can Fermí loop, providing a moderate challenge.

Valles Occidental is suitable for running year-round, but spring and autumn generally offer the most pleasant conditions with mild temperatures and vibrant landscapes. Summer mornings and evenings are also popular to avoid the midday heat, while winter can provide crisp, clear days, especially at lower elevations.

Many routes in Valles Occidental provide stunning viewpoints. The La Mola (1,103 m) in Sant Llorenç del Munt i l'Obac Natural Park offers expansive panoramic views across Catalonia. Additionally, the Portell de Valldaura Viewpoint is another excellent spot to take in the scenery.