4.7
(90)
1,594
riders
187
rides
Mountain biking around Alt Camp offers diverse terrain across mountains, rivers, and plains in Catalonia, Spain. The region is bordered by the Prades and Miramar mountains to the north, providing challenging routes and scenic views. The Gaià and Francolí rivers define the eastern and western boundaries, contributing to fertile plains characterized by vineyards, olive, hazelnut, and almond trees. This varied topography creates a tranquil environment for outdoor exploration on two wheels.
Last updated: May 10, 2026
9
riders
38.0km
03:51
980m
980m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5
riders
37.2km
03:45
900m
900m
Experience the Penedès 360 All Mountain Trail, a 23.1-mile (37.2 km) mountain biking route through vineyards and mountains.

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1
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.7
(3)
136
riders
44.6km
03:56
1,000m
1,000m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
77
riders
109km
10:06
2,250m
2,250m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.5
(4)
104
riders
41.6km
04:13
1,080m
1,080m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.5
(2)
69
riders
39.8km
03:58
1,070m
1,070m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(2)
44
riders
35.0km
03:18
700m
700m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
30
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(2)
26
riders
36.1km
02:27
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Popular around Alt Camp
Free air pressure gauge, maximum pressure 5.5 Bars, enough to inflate a 25 tire after a puncture and get home safely. You must bring your own car valve adapter. We took the opportunity to have a Cola and rest for a few minutes.
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Public fountain in the street Josep Nin of the City of Solomon.
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Bridge over the Francolí River, on the Alcover to Montblanc Road, towards Vilaverd.
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The Castillo de Selma, also known as the Castell de Selma, is a ruined medieval fortress located in the municipality of Montmell, in the Baix Penedès. Documented as early as the 10th century, it was one of the most important castles in the Penedès marca, controlling the roads and lands of the area. For centuries it belonged to the Order of the Templars and then to the Hospitallers, until it was abandoned in the 15th century. Today, only half-collapsed walls, towers and wall locks remain, surrounded by forest and silence. The path to the castle is stony and demanding, perfect for those looking for MTB with a touch of adventure. Once at the top, the view is immense: the entire Penedès plain at your feet, the surrounding mountains and, on clear days, the sea in the background. Despite its dilapidated state, it is a place full of history and mysticism, reminiscent of feudal splendor and the Templar presence in the area.
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Breakfast at the Rourell bar, recommended for grilled meats and a metro sandwich!
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It's worth it, it's a Cistercian monastery
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Alt Camp offers a wide variety of mountain biking experiences, with over 190 routes available. These include 32 easy trails, 134 moderate trails, and 33 difficult trails, ensuring options for all skill levels.
Mountain biking in Alt Camp allows you to explore a diverse landscape. You'll encounter the scenic Prades and Miramar mountains to the north, and the fertile plains shaped by the Gaià and Francolí rivers. The plains are characterized by extensive vineyards, olive, hazelnut, and almond trees, creating picturesque views, especially during the almond blossom season. You can also find natural highlights like the La Foradada Natural Rock Arch (Mont-ral).
Yes, Alt Camp features several beautiful waterfalls. You can discover the Toll de l'Olla Waterfall, the Eagle's Nest Natural Pool and Waterfall, and the Mas de Forès Waterfall. A route like Mas de Forès Waterfall – L'Albiol loop from Alcover specifically takes you past one of these natural wonders.
Alt Camp is rich in history and culture. You can cycle along parts of the Cistercian Route, which includes the magnificent Royal Monastery of Santes Creus. Other notable sites include the Montserrat Sanctuary in Montferri, an architectural gem, and the El Pla de Manlleu, a tranquil village surrounded by vineyards. The route Castillo de Selma y Sant Jaume de Montagut – circular desde Santes Creus explores historical landmarks like Castillo de Selma.
The region is enjoyable for mountain biking for much of the year. A particularly picturesque time is between late January and early March, when the almond trees blossom across the plains, transforming the landscape into a beautiful pink hue. Spring and autumn generally offer pleasant temperatures for riding.
Yes, Alt Camp offers 32 easy mountain bike trails suitable for families or those looking for a more relaxed ride. These routes often traverse the flatter plains, providing gentle gradients and scenic views of vineyards and olive groves. Look for routes with lower elevation gain and shorter distances.
Absolutely. For experienced mountain bikers seeking a challenge, Alt Camp has 33 difficult routes. These trails often venture into the Prades and Miramar mountains, featuring significant elevation gains and technical sections. An example is the Tossal Gros de Miramar – circular desde Valls por el Coll de Coloma, which is a demanding route with nearly 1000 meters of ascent.
The komoot community highly rates mountain biking in Alt Camp, with an average score of 4.7 stars from over 80 reviews. Riders frequently praise the region's diverse terrain, from challenging mountain passes to serene river valleys and picturesque plains. The tranquil environment and the blend of natural beauty with historical sites are also often highlighted.
Many of the mountain bike routes in Alt Camp are designed as circular loops, allowing you to start and finish at the same point. This is convenient for parking and exploration. Examples include Sierra de Brufaganya – circular desde Querol and Torre de la Mixarda – Torre de la Mixarda loop from Alcover.
Yes, many trails in Alt Camp offer stunning viewpoints, particularly those that ascend into the Prades and Miramar mountains. The diverse topography ensures panoramic vistas of the plains, river valleys, and surrounding mountain ranges. The Coll de Coloma Pass – Prenafeta Trail loop from Figuerola del Camp is known for its scenic views.
Yes, you can find routes that utilize former railway lines, offering relatively flat and smooth paths ideal for cycling. An example is the Old Railway Line – Fountain in Salomò loop from Vilabella, which provides a pleasant ride through the landscape.
The Gaià River defines the eastern boundary of Alt Camp and its surroundings are considered an unmissable natural attraction. While specific mountain bike routes directly along the entire river may vary, you can explore the area and its Walkways and Bridges of the Gaià River, which offer beautiful natural scenery.


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