5.0
(4)
313
runners
50
runs
Jogging around Sierra Suroeste, located in the southwestern province of Badajoz, Spain, offers a diverse landscape for runners. The region features extensive dehesas, characterized by holm oaks and cork oaks, providing shaded paths. The Sierra Morena mountains intersect the area, offering varied terrain with inclines and rugged paths. Numerous rivers and reservoirs, such as the Zaos Reservoir, also provide scenic routes.
Last updated: October 24, 2026
4
runners
7.41km
00:53
70m
70m
Moderate run. Good fitness required. Mostly runnable paths. Some sure-footedness required.
14
runners
6.74km
00:43
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces.

5.0
(1)
20
runners
33.8km
04:17
1,010m
1,010m
Hard run. Very good fitness required. Mostly paved surfaces.
10
runners
6.70km
00:43
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces.
10
runners
Moderate run. Good fitness required. Mostly paved surfaces.
12
runners
16.3km
02:11
540m
550m
Hard run. Very good fitness required. Mostly paved surfaces.
9
runners
10.2km
01:20
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces.
5
runners
6.29km
00:41
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces.
5.0
(1)
9
runners
Hard run. Very good fitness required. Mostly paved surfaces.
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Popular around Sierra Suroeste
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Valle de Matamoros is a small and charming municipality in the province of Badajoz, in the autonomous community of Extremadura, located in the Sierra Suroeste region, very close to Jerez de los Caballeros. It lies on the eastern slope of the Sierra de San José mountain range, with altitudes ranging from 550 to 670 meters. Its rugged terrain gives it a unique urban layout, with steep streets and natural viewpoints along the village's access roads.
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Jerez de los Caballeros is a town with a rich historical legacy, located in the southwest of the province of Badajoz, Extremadura. Ancient Origins: Its history dates back to the Phoenicians, passing through Roman, Visigothic, Muslim, and Christian periods. It was known as Ceret, Fama Iulia, Xerixa, and finally Jerez de los Caballeros after the Reconquista. Templars: In the 13th century, the Knights Templar took control of the town, leaving an indelible mark on its architecture and culture. Historic Center: Declared a Historic-Artistic Site, it is notable for its Baroque churches, medieval walls, cobbled streets, and stately homes.
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One of the most recommended routes is the circular route from Oliva de la Frontera, which is approximately 7.32 km long and suitable for all fitness levels. Another option is the route from Zahinos to the reservoir, which is a little longer at 14.5 km and requires a good level of fitness.
5
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The Zaos Reservoir is located in Oliva de la Frontera, in the province of Badajoz, Extremadura. This reservoir is a popular spot for outdoor activities such as hiking and cycling. Several trails surround the reservoir, offering picturesque views and the opportunity to enjoy nature.
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According to his will, the ashes of the leader of Florida, Hernando Méndez de Soto, rest in this parish. The tower is an emblem of the church and stands imposingly over the town center. The church has the appearance of a collegiate church and its construction must have begun at the end of the 14th century under the dedication of Santiago.
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Homage from Jerez de Los Caballeros to Vasco Núñez de Balboa. He was a Spanish explorer, ruler and conqueror. He was born around 1475 in Jerez de los Caballeros, Spain. Balboa was appointed governor of the province of Panama and Coiba in 1514. However, his relations with the Spanish crown deteriorated and he was executed in 1519. The Monument to the Person on the Bench is located in the Plaza de Espanya and does not depict the Monumento a Vasco Nuñez de Balboa
2
1
One of four important churches in Jerez de los Caballeros. The church tower is very beautiful and can be seen from almost anywhere in the city. Unfortunately, free access to the church is not possible.
2
0
Good picnic area next to the reservoir. You can enjoy a pleasant environment in the Zaos Reservoir where, in addition to enjoying its landscape, it is possible to practice fishing or canoeing.
12
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Sierra Suroeste offers a wide selection of running routes, with over 35 trails documented on komoot. These range from moderate paths to more challenging ascents, catering to various fitness levels.
The region boasts diverse terrain. You'll find extensive dehesas with holm and cork oaks, providing shaded paths, especially around areas like the Zaos Reservoir Circular Trail. The Sierra Morena mountains offer more rugged paths and inclines, ideal for those seeking a challenge, such as the long Cerro de Tentudia – Monastery of Tentudía loop from Cabeza la Vaca.
Yes, many of the running routes in Sierra Suroeste are circular, allowing you to start and finish in the same location. A popular option is the Zaos Reservoir Circular Trail, which offers picturesque views around the water body.
You can combine your run with cultural exploration. The historic town of Jerez de los Caballeros, the comarca's capital, features routes like the Torre Sangrienta loop from Jerez de los Caballeros, which circles its towers and walled enclosure. You can also explore the Walled Enclosure (Alcazaba) or the Templar Castle of Fregenal de la Sierra.
The running trails in Sierra Suroeste are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the serene dehesas, the varied terrain, and the scenic reservoir paths, which offer options for both gentle runs and more challenging ascents.
Absolutely. For experienced runners seeking a significant challenge, the Cerro de Tentudia – Monastery of Tentudía loop from Cabeza la Vaca is a demanding 21.0-mile (33.8 km) trail that leads through the Sierra Morena mountains, typically taking over 4 hours to complete.
Yes, the region is home to several rivers and reservoirs. The Zaos Reservoir Circular Trail near Oliva de la Frontera is a prime example, offering picturesque views and a refreshing environment for your run.
Beyond the dehesas and Sierra Morena mountains, you can discover significant natural monuments. Consider trails that pass by the impressive The Twelve Apostles Cork Oaks or explore the fascinating Caves of Fuentes de León. The Sierra Morena also offers rewarding views from peaks like La Mira and Peña Utrera.
Yes, many routes are classified as moderate, providing a good balance of distance and elevation without being overly strenuous. For example, the Running loop from Jerez de los Caballeros is a moderate 4.2-mile (6.7 km) path that allows you to enjoy the scenery at a comfortable pace.
The region's climate makes it suitable for outdoor activities for much of the year. Spring and autumn generally offer the most pleasant temperatures for jogging, with comfortable weather and lush landscapes. Summers can be hot, so early morning or late evening runs are advisable, while winters are mild.
Yes, some routes offer the chance to run through or near charming towns. The Torre Sangrienta loop from Jerez de los Caballeros is a great example, allowing you to experience the historic ambiance of Jerez de los Caballeros while getting your exercise.
The majority of running routes in Sierra Suroeste are classified as moderate, making them accessible to a wide range of runners. There are also several difficult routes for those seeking a greater challenge, particularly in the Sierra Morena mountains, but no easy routes are currently listed.


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