Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Spain
Andalusia
Jaén

Sierra Morena

The best running trails around Sierra Morena

3.7

(16)

641

runners

92

runs

Jogging routes around Sierra Morena traverse a low mountain range in southern Spain, characterized by diverse landscapes and varied terrain. The region features rolling hills, rugged mountains, and extensive trail networks suitable for different levels of running. Landscapes include dehesa woodlands of holm and cork oaks, riparian vegetation along rivers, and areas with unique karst rock formations.

Best jogging routes around Sierra Morena

  • The most popular jogging route is Mota de la Isla by the Río Guadalquivir — circular from Andújar, a 3.0 miles (4.9 km) trail that takes about 35 minutes to complete. This easy route follows the Guadalquivir riverbank.
  • Another top favourite among local runners is Castillo de Burgalimar y fortín de Migaldías - circular trailrunning por el sendero del Bronce, a moderate 6.2 miles (10.0 km) path. This route offers varied terrain along the historic Bronze Route.
  • Local runners also love the Balneario de Marmolejo - circular trail running along the Guadalquivir river bank, a 6.0 miles (9.7 km) trail leading through riverine landscapes, often completed in about 1 hour 7 minutes.
  • Jogging around Sierra Morena is defined by rolling hills, extensive woodlands, and river valleys, with routes offering options for various ability levels.
  • The routes in Sierra Morena are highly rated by the komoot community with an average score of 3.6 stars from over 17 reviews. More than 600 runners have used komoot to explore Sierra Morena's varied terrain.

Last updated: July 7, 2026

23

runners

#1.

Mota de la Isla by the Río Guadalquivir — circular from Andújar

4.92km

00:35

20m

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5.0

(1)

6

runners

9.24km

01:05

170m

170m

Jog the moderate 5.7-mile Route of the Bronze, exploring ancient history and scenic views of the Embalse del Rumblar and Fortín de Migaldías

Moderate

4

runners

This moderate 5.7-mile circular jogging route near Marmolejo follows the Ribera del Guadalquivir, passing the historic Balneario de Marmolej

Moderate

This difficult 11.4-mile jogging loop in Sierra Morena offers challenging elevation, diverse forests, and the historic Santuario de la Cabez

Hard

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Jog the moderate 7.8-mile La Ropera and Rincón del Jándula Loop, featuring riverside views and birdlife in Sierra de Andújar Natural Park.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 83 more runs around Sierra Morena.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Sierra Morena

Running Trails around Andújar

Running Trails around National Park Sierra de Andújar

Running Trails in Sierras De Andujar

Running Trails in Sierra De Andújar

Running Trails around Baños De La Encina

Running Trails around Marmolejo

Running Trails around Pantano del Rumblar

Running Trails around Río Jandula, Río Guadalquivir Y Río Del Rumblar

Running Trails around Carboneros

Running Trails around Villanueva De La Reina

Other adventures around Sierra Morena

Cycling among the mysterious faults – Sierra Morena (GR 48)

Cycling Collection by

Ana Carmen

Tips from the Community

Juano Mesas 🚴‍♂️🎼👨‍🎓✍️
December 27, 2025, Ermita de San Ginés

The first stop on the old road to the Sanctuary of the Virgin of the Head is where pilgrims rest and have a light lunch before continuing their journey. Here you'll find several watering troughs so the horses can quench their thirst during the approximately 20-kilometer trek from the city of Andújar. A small chapel has also been built where pilgrims can pray to the Virgin.

Translated by Google

6

0

Burgalimar Castle, also known as Baños de la Encina Castle, is an impressive fortress located in the town of Baños de la Encina, in the province of Jaén, Andalusia. This castle was built in the 10th century during the Caliphate of Córdoba, under the rule of Caliph Al-Hakam II. The castle is famous for its Islamic military architecture and its excellent state of preservation. It is surrounded by a robust crenellated wall with fourteen towers, as well as a keep of Christian origin. Its strategic location at the entrance to the Guadalquivir Valley made it an important defensive bastion during the Muslim era. Today, Burgalimar Castle is a national monument and a prominent tourist attraction, offering visitors the opportunity to explore its rich history and enjoy panoramic views of the region.

Translated by Google

3

0

The Sanctuary of the Virgin of the Head is located in the Sierra de Andújar Natural Park. This sanctuary is one of the oldest in Spain, with a history dating back to the 13th century. It is known for its impressive Gothic architecture and religious significance, making it a very popular pilgrimage site. Every year, on the last weekend of April, a pilgrimage is held in honor of the Virgin of the Head, attracting thousands of pilgrims from all over Spain. During this festival, devotees climb the Cabezo hill, where the sanctuary is located, to pay homage to the Virgin.

Translated by Google

2

0

The Cimbarra Waterfall Viewpoint is located in the Cimbarra Natural Park, near Aldeaquemada, in the province of Jaén. This viewpoint offers a spectacular view of the main waterfall, which is one of the most impressive in the region.

Translated by Google

5

0

Openings intended to place various means of defense from within the fortress to attack the enemy.

Translated by Google

9

1

Access door to the interior of the fortress where we will find the ticket office to pay the price of the tickets. From €11 we can choose a package that includes a guided tour inside the castle, a visit to the church of San Mateo and later a visit to the Sanctuary of Cristo del Llano. Definitely worth it!

Translated by Google

9

1

Views from outside the Castle from where we can see the impressive wall that surrounds it and can be seen from several kilometers away.

Translated by Google

8

1

Since 1227, the date on which the apparition of the Virgin of the Head to Pastor Juan de Rivas is recorded, the celebration of the pilgrimage is commemorated on the last Sunday of April of each year, although the apparition took place on the night of the 11th. to August 12, 1227 in whose memory a kind of small pilgrimage is also celebrated on that date in the same Sanctuary of the Virgin of the Head.

Translated by Google

6

1

Frequently Asked Questions

How many running routes are available in Sierra Morena?

There are over 90 running routes mapped out in Sierra Morena on komoot, catering to various fitness levels. You'll find a diverse selection, from easy riverside paths to more challenging trail runs through the hills.

What kind of terrain can I expect on the jogging routes in Sierra Morena?

The jogging routes in Sierra Morena offer varied terrain, including rolling hills, rugged mountains, and extensive woodlands. You'll encounter dehesa landscapes with holm and cork oaks, riparian vegetation along rivers, and unique karst rock formations like those found at Cerro del Hierro. The region's topography provides options for both gentle runs and more demanding trails.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Sierra Morena offers several easy running routes. For a relaxed jog, consider Mota de la Isla by the Río Guadalquivir — circular from Andújar, an easy 3.0-mile (4.9 km) trail along the riverbank. Another option is Cascada de la Cimbarra and Charco del Negrillo, an easy 2.7-mile (4.3 km) circular route through a natural site.

What are some challenging trail running options in Sierra Morena?

For those seeking a more challenging experience, Sierra Morena has several difficult routes. A notable one is the Sierra Morena Trail: Santuario de la Cabeza Loop, which spans over 11 miles (18 km) with significant elevation changes. Another demanding option is Santuario Virgen de la Cabeza - circular trail running in the Sierra de Andujar natural park, a nearly 10-mile (16 km) route with considerable ascent.

Are there any circular running routes in Sierra Morena?

Yes, many running routes in Sierra Morena are circular, allowing you to start and finish at the same point. Examples include Mota de la Isla by the Río Guadalquivir, Castillo de Burgalimar y fortín de Migaldías, and Balneario de Marmolejo - circular trail running along the Guadalquivir river bank. These offer convenient options for exploring the region's beauty.

What natural features or landmarks can I see while running in Sierra Morena?

Sierra Morena's routes often pass by stunning natural features and historical sites. You might encounter the unique karst rocks of Cerro del Hierro, the picturesque Huéznar Waterfalls, or ancient Roman roads like 'El Empedraillo'. Some routes offer views of the Guadalquivir River, while others lead through protected areas like the Sierra Morena Natural Park. You can also find viewpoints such as Balcón de Despeñaperros Viewpoint or Mirador de los Órganos.

Are there any running routes that pass by waterfalls or lakes?

Yes, you can find routes that feature beautiful water elements. The Cascada de la Cimbarra and Charco del Negrillo route takes you through a natural site with waterfalls. Additionally, the region has several reservoirs and lakes, such as the Rumblar Reservoir Dam and Fernandina Dam, which can be enjoyed from nearby trails.

Is Sierra Morena suitable for family-friendly running or walking with children?

Sierra Morena offers diverse trails, and many of the easier, flatter routes, especially those along riverbanks or Greenways, are suitable for families. The Seville's Sierra Morena Greenway, a former railway line, provides an accessible and scenic option for a family outing. Look for routes marked as 'easy' for the most suitable options for children.

Can I bring my dog on the running trails in Sierra Morena?

Many trails in Sierra Morena are dog-friendly, allowing you to enjoy a run with your canine companion. However, as much of the region is protected within Natural Parks, it's always advisable to keep dogs on a leash, especially to protect local wildlife like the Iberian lynx and various bird species. Be mindful of local regulations, particularly in sensitive ecological areas.

What is the best time of year to go running in Sierra Morena?

Sierra Morena experiences a Mediterranean climate. The best time for running is typically during the mild winters and spring (October to May), when temperatures are pleasant. Summers can be hot and dry, so if you run during these months, it's best to go early in the morning or late in the evening to avoid the midday heat, and ensure you carry plenty of water.

Are there options for long-distance running or multi-day trail running in Sierra Morena?

Yes, Sierra Morena's extensive trail networks, including those within its Natural Parks, provide excellent opportunities for long-distance and multi-day trail running. Routes like the Sierra Morena Trail: Santuario de la Cabeza Loop offer a taste of longer distances, and by linking various trails, experienced runners can create extended adventures through the diverse landscapes.

What do other runners say about jogging in Sierra Morena?

The running routes in Sierra Morena are highly rated by the komoot community, with an average score of 3.6 stars from over 17 reviews. Runners often praise the region's diverse landscapes, from tranquil dehesa woodlands to scenic river valleys, and appreciate the variety of routes available for different skill levels. Many enjoy the immersion in nature and the chance to spot local wildlife.

Most popular routes around Sierra Morena

Hiking around Sierra Morena

Most popular attractions around Sierra Morena

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Sierra Morena below and find the perfect route in your destination.

Río Jandula, Río Guadalquivir Y Río Del RumblarBaños De La EncinaNational Park Sierra de AndújarNational Park DespeñaperrosEmbalse del JandulaDespeñaperrosMarmolejoVillanueva De La ReinaAldeaquemadaAndújarPantano del RumblarSanta ElenaCarbonerosSierra De AndújarLa CarolinaSierras De Andujar

Nearby adventure guides

Things to Do around Embalse del Jandula

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy