4.0
(1)
171
runners
18
runs
Jogging in Pierce County offers a diverse range of landscapes, from extensive trail systems to urban green spaces and natural features. The region is characterized by its Puget Sound waterfront, lush forests, and views of Mount Rainier, providing varied terrain for runners. Numerous parks and green areas offer shaded and tranquil environments, while coastal paths provide panoramic views. This blend of natural beauty and accessible trails makes Pierce County a notable destination for running.
Last updated: May 16, 2026
4.0
(1)
80
runners
22.5km
02:49
460m
460m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
10.6km
01:17
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
15.8km
01:58
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.80km
00:43
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.77km
00:36
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.67km
01:00
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beach on the river. Not too busy even when all the parking lots were mostly full.
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Easy access to a big river view, not too far from the parking lot
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This viewpoint features a small wooden bench and railing and nice elevated views of the Saint Croix River above the woods.
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The St. Croix River is 169 miles long and is a tributary to the Mississippi River. The river forms the boundary between the states of Minnesota and Wisconsin for 125 miles.
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This is the primo view of Lake Pepin from the top of "Point No Point" in Frontenac State Park.
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If you have reached this highlight, you have walked across a mile of tallgrass prairie and will welcome a place to sit with a pleasant view.
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This is a great view of the village of Old Frontenac in the middle ground and the Mississippi River Valley in the background. Very picturesque.
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Pierce County offers a wide selection of running routes, with over 18 different trails documented on komoot. These routes cater to various preferences, from easy strolls to challenging runs.
The running trails in Pierce County offer a range of difficulty levels. You'll find 1 easy route, 14 moderate routes, and 3 difficult routes, ensuring options for all fitness levels. For example, the St. Croix River loop from Afton State Park is a challenging option for experienced runners.
The running routes in Pierce County are highly regarded by the komoot community, boasting an average rating of 4.0 stars from over 1 review. More than 150 runners have already explored the diverse terrain here, often praising the scenic views and varied landscapes.
Yes, several popular running areas in Pierce County are accessible by public transport. Point Defiance Park in Tacoma and sections of the Foothills Trail are known to have public transport options nearby, making them convenient choices for runners without a car.
Parking is generally available at many of Pierce County's popular running spots. For instance, Point Defiance Park, Ruston Way, and Chambers Creek Regional Park all offer designated parking areas. It's always a good idea to check specific park websites for detailed parking information before your visit.
Yes, Pierce County offers several dog-friendly running trails. Fort Steilacoom Park in Lakewood is a great option, featuring trails and a dedicated dog park. Many other parks and trails also welcome leashed dogs, but always check local regulations for specific areas.
Absolutely! For families and beginners, the Running loop from Afton State Park Back Country Campground is a moderate 3.6-mile (5.8 km) trail that is often completed in about 42 minutes. Other excellent choices include the Nathan Chapman Trail in Puyallup and the trails around Snake Lake in Tacoma, which offer easier, well-maintained paths through natural settings.
Pierce County is rich in scenic running routes. You can enjoy panoramic views of Puget Sound, the Olympic Mountains, and even Mount Rainier from trails in places like Chambers Creek Regional Park and Point Defiance Park. The Ruston Way Trail offers stunning waterfront views, while Dash Point State Park provides forest and occasional water vistas.
While running in Pierce County, you can encounter several interesting natural landmarks. The Trenton Bluff Prairie State Natural Area and the Rush River Delta State Natural Area are notable ecological features. For expansive views, consider visiting Freedom Park or Bay City Bayfront.
Yes, Pierce County has several paved and accessible jogging paths. The Foothills Trail is an extensive 22-mile paved route perfect for long-distance running. The Ruston Way Trail in Tacoma offers a flat, paved path along the waterfront, and the Nathan Chapman Trail is also paved, connecting parks in Puyallup.
Loop routes are a popular choice for runners in Pierce County. The Nice Viewpoint – View of Lake Pepin loop from Frontenac State Park is a challenging 9.8-mile (15.8 km) option. Point Defiance Park also features popular loops like the 4.6-mile Outer Loop Trail and the 3.3-mile Inner Loop Trail, offering varied terrain and scenery.
For a moderate running experience, consider the St. Croix River – Saint Croix River Viewpoint loop from Afton State Park, which is about 3.7 miles (5.9 km) long. Another great choice is the Running loop from River Falls, a 3.6-mile (5.7 km) route with minimal elevation gain.


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