4.5
(13)
3,221
runners
146
runs
Jogging in Baltimore city offers a diverse range of outdoor experiences. The region features a varied landscape, including extensive waterfront promenades, large urban parks, and wooded trails along natural stream valleys. These areas provide both paved and unpaved surfaces, catering to different running preferences. The city's topography includes flat sections along the harbor and gentle hills within its numerous green spaces.
Last updated: October 10, 2026
87
runners
4.80km
00:35
10m
10m
The Baltimore Waterfront Promenade offers a delightful urban escape, winding along the Inner Harbor and Patapsco River with continuous water views. You'll pass by historic ships, the iconic Domino Sugarβ¦
5.0
(1)
90
runners
7.49km
00:53
10m
10m
The Baltimore Waterfront Promenade offers a fantastic urban jogging experience, winding along the Patapsco River with continuous views of the Inner Harbor. You'll traverse varied surfaces, from smooth pavement toβ¦

20
runners
10.7km
01:15
100m
100m
The Stony Run Trail offers a unique urban oasis, winding through wooded stream valleys and small parks right in Baltimore. You'll jog along a varied surface of asphalt, crushed stone,β¦
5.0
(1)
21
runners
10.5km
01:05
60m
60m
The Lake Montebello and Herring Run Trail offers a unique blend of urban parkland and natural serenity, perfect for a diverse jogging experience. You'll start with the wide-open, flat expanseβ¦
6
runners
8.34km
00:52
80m
80m
The Druid Lake and Jones Falls Trail Loop offers a dynamic jogging experience, blending urban landscapes with serene natural sections. You'll find yourself on a moderate 5.2-mile (8.3 km) routeβ¦
1
runners
8.02km
00:52
90m
90m
Embark on the Jones Falls Trail and Cylburn Arboretum Loop for a refreshing jogging experience that seamlessly weaves together Baltimore's urban fabric with its green oases. You'll navigate a diverseβ¦
1
runners
4.55km
00:30
70m
70m
The Old Franklintown Loop Trail offers a delightful blend of natural beauty and historical intrigue within Baltimore's Gwynns Falls/Leakin Park. As you jog this 2.8-mile (4.5 km) route, you'll encounterβ¦
5.14km
00:33
80m
80m
The Gwynns Falls Trail Loop offers a diverse jogging experience, winding through mature forests and following the scenic Gwynns Falls stream valley. You'll encounter a mix of paved, crushed gravel,β¦
224
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
254
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The new loop around the lake is a great way to add miles to this short but pretty ride.
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Lake Montebello in Baltimore is a serene urban reservoir, circled by a popular 1.3-mile walking and biking path, offering picturesque views, abundant wildlife and a tranquil escape within the city.
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Lake Montebello is an artificial reservoir that was built in 1881. There is a paved bicycle and pedestrian path that goes all the way around this scenic spot.
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USS Torsk is a submarine from World War II. Tickets for the submarine are only available in combination with tickets for 4 other historic boats and cost $20 for adults. The boats close at 17:00, so be there on time.
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The Baltimore Waterfront Promenade is a beautiful red brick path that takes you right along the water's edge on a tour of the harbor that stretches for over 7 miles. There is plenty to do and see here in the inner harbor, from historic ships to the aquarium, shops, restaurants, and much more.
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The Stony Run Trail is a wide, easy route that follows the stream down to Wyman Park and north to Wyndhurst. The trail is clean and has a mix of natural and urban setting.
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The waterfall is a nice way to view Jones Falls as it flows south through Baltimore. The trail and steps down to the falls are a little decrepit and there is lots of graffiti.
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The tower was built in 1870 to be a landmark destination. There used to be a spiral staircase leading up to the top of the tower which granted views across Baltimore, but it was dismantled due to safety concerns when the tower's structure was reinforced.
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Baltimore city offers a wide variety of running experiences, with over 150 routes available on komoot. These range from easy, flat paths to more challenging trails with elevation changes, catering to all fitness levels.
The running routes in Baltimore are highly rated by the komoot community, with an average score of 4.3 stars from over 8 reviews. Runners frequently praise the diverse scenery, from scenic waterfronts to tranquil urban forests, and the well-maintained paths that make for an enjoyable experience.
Yes, Baltimore has numerous easy running paths perfect for beginners. The Baltimore Waterfront Promenade offers a relatively flat, paved surface with scenic views. Another great option is the Old Franklintown Loop Trail, which is also rated as easy.
Many routes in Baltimore provide stunning views and pass by notable landmarks. The Baltimore Waterfront Promenade offers continuous views of the Inner Harbor and passes attractions like the American Visionary Museum and the National Aquarium. For panoramic city views, consider a run through Federal Hill Park. The Druid Hill Park area, including the Druid Lake and Jones Falls Trail Loop, features the beautiful Druid Lake and the Howard Peters Rawlings Conservatory.
Absolutely! Many of Baltimore's popular running spots feature excellent circular routes. For instance, the Gwynns Falls Trail Loop provides a moderate 3.2-mile circuit through urban forests. Patterson Park also offers a pleasant 2-mile loop around its perimeter, perfect for a varied run.
Yes, several running trails in Baltimore are conveniently accessible via public transport. Druid Hill Park, home to the Druid Lake and Jones Falls Trail Loop, is well-served by buses. Lake Roland Park, though slightly outside the city center, is accessible by light rail and offers extensive trail networks.
Many of Baltimore's larger parks and trailheads offer dedicated parking. For example, you can typically find parking near the Gwynns Falls Trail and at Druid Hill Park. The Baltimore Waterfront Promenade β Seven Foot Knoll Lighthouse loop from M&T Bank Stadium starts near a major parking area.
For longer runs, the Gwynns Falls Trail offers an extensive corridor, nearly 20 miles in total, that can be explored in sections. The Stony Run Trail is another excellent option, providing a 6.7-mile route through wooded terrain, ideal for extended jogs.
Baltimore has several beautiful routes featuring lakes and water. The Lake Montebello and Herring Run Trail offers a scenic run around Lake Montebello. Druid Hill Park also boasts the picturesque Druid Lake, with a 1.5-mile loop trail around it.
Baltimore's running trails offer a diverse range of terrain. You'll find flat, paved paths along the Inner Harbor, crushed stone and dirt trails through urban forests like Gwynns Falls/Leakin Park, and a mix of paved walkways and grassy expanses in parks such as Patterson Park and Druid Hill Park. Some routes, like Federal Hill Park, also feature gentle hills.
While popular trails are well-loved, the Jones Falls Trail and Cylburn Arboretum Loop offers a less crowded experience, winding through natural areas and the beautiful Cylburn Arboretum. Wyman Park Dell also provides a scenic, wooded hollow with paved walkways, offering a tranquil escape within the city.


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