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Maryland

Baltimore

The best running trails in Baltimore city

4.5

(13)

3,221

runners

146

runs

Jogging in Baltimore city offers a diverse range of outdoor experiences. The region features a varied landscape, including extensive waterfront promenades, large urban parks, and wooded trails along natural stream valleys. These areas provide both paved and unpaved surfaces, catering to different running preferences. The city's topography includes flat sections along the harbor and gentle hills within its numerous green spaces.

Best jogging routes in Baltimore city

  • The most popular jogging route is Baltimore Waterfront Promenade, a 4.7 miles…

Last updated: October 10, 2026

87

runners

#1.

Baltimore Waterfront Promenade

4.80km

00:35

10m

10m

The Baltimore Waterfront Promenade offers a delightful urban escape, winding along the Inner Harbor and Patapsco River with continuous water views. You'll pass by historic ships, the iconic Domino Sugar…

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Easy

5.0

(1)

90

runners

The Baltimore Waterfront Promenade offers a fantastic urban jogging experience, winding along the Patapsco River with continuous views of the Inner Harbor. You'll traverse varied surfaces, from smooth pavement to…

Moderate
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20

runners

10.7km

01:15

100m

100m

The Stony Run Trail offers a unique urban oasis, winding through wooded stream valleys and small parks right in Baltimore. You'll jog along a varied surface of asphalt, crushed stone,…

Moderate

5.0

(1)

21

runners

The Lake Montebello and Herring Run Trail offers a unique blend of urban parkland and natural serenity, perfect for a diverse jogging experience. You'll start with the wide-open, flat expanse…

Moderate

The Druid Lake and Jones Falls Trail Loop offers a dynamic jogging experience, blending urban landscapes with serene natural sections. You'll find yourself on a moderate 5.2-mile (8.3 km) route…

Moderate

Embark on the Jones Falls Trail and Cylburn Arboretum Loop for a refreshing jogging experience that seamlessly weaves together Baltimore's urban fabric with its green oases. You'll navigate a diverse…

Moderate

1

runners

The Old Franklintown Loop Trail offers a delightful blend of natural beauty and historical intrigue within Baltimore's Gwynns Falls/Leakin Park. As you jog this 2.8-mile (4.5 km) route, you'll encounter…

Easy

The Gwynns Falls Trail Loop offers a diverse jogging experience, winding through mature forests and following the scenic Gwynns Falls stream valley. You'll encounter a mix of paved, crushed gravel,…

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Baltimore

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Tips from the Community

SB
March 31, 2026, Moorish Tower

The new loop around the lake is a great way to add miles to this short but pretty ride.

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Lake Montebello in Baltimore is a serene urban reservoir, circled by a popular 1.3-mile walking and biking path, offering picturesque views, abundant wildlife and a tranquil escape within the city.

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Jamie S.
February 26, 2024, Lake Montebello

Lake Montebello is an artificial reservoir that was built in 1881. There is a paved bicycle and pedestrian path that goes all the way around this scenic spot.

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USS Torsk is a submarine from World War II. Tickets for the submarine are only available in combination with tickets for 4 other historic boats and cost $20 for adults. The boats close at 17:00, so be there on time.

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The Baltimore Waterfront Promenade is a beautiful red brick path that takes you right along the water's edge on a tour of the harbor that stretches for over 7 miles. There is plenty to do and see here in the inner harbor, from historic ships to the aquarium, shops, restaurants, and much more.

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Zachary
February 20, 2024, Stony Run Park & Path

The Stony Run Trail is a wide, easy route that follows the stream down to Wyman Park and north to Wyndhurst. The trail is clean and has a mix of natural and urban setting.

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Zachary
February 20, 2024, Horseshoe Falls

The waterfall is a nice way to view Jones Falls as it flows south through Baltimore. The trail and steps down to the falls are a little decrepit and there is lots of graffiti.

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Zachary
February 20, 2024, Moorish Tower

The tower was built in 1870 to be a landmark destination. There used to be a spiral staircase leading up to the top of the tower which granted views across Baltimore, but it was dismantled due to safety concerns when the tower's structure was reinforced.

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Frequently Asked Questions

How many running routes are available in Baltimore city?

Baltimore city offers a wide variety of running experiences, with over 150 routes available on komoot. These range from easy, flat paths to more challenging trails with elevation changes, catering to all fitness levels.

What do other runners enjoy most about jogging in Baltimore?

The running routes in Baltimore are highly rated by the komoot community, with an average score of 4.3 stars from over 8 reviews. Runners frequently praise the diverse scenery, from scenic waterfronts to tranquil urban forests, and the well-maintained paths that make for an enjoyable experience.

Are there any easy or beginner-friendly jogging paths in Baltimore?

Yes, Baltimore has numerous easy running paths perfect for beginners. The Baltimore Waterfront Promenade offers a relatively flat, paved surface with scenic views. Another great option is the Old Franklintown Loop Trail, which is also rated as easy.

Which running routes offer scenic viewpoints or interesting landmarks?

Many routes in Baltimore provide stunning views and pass by notable landmarks. The Baltimore Waterfront Promenade offers continuous views of the Inner Harbor and passes attractions like the American Visionary Museum and the National Aquarium. For panoramic city views, consider a run through Federal Hill Park. The Druid Hill Park area, including the Druid Lake and Jones Falls Trail Loop, features the beautiful Druid Lake and the Howard Peters Rawlings Conservatory.

Are there any circular running routes in Baltimore?

Absolutely! Many of Baltimore's popular running spots feature excellent circular routes. For instance, the Gwynns Falls Trail Loop provides a moderate 3.2-mile circuit through urban forests. Patterson Park also offers a pleasant 2-mile loop around its perimeter, perfect for a varied run.

Can I find running trails accessible by public transportation in Baltimore?

Yes, several running trails in Baltimore are conveniently accessible via public transport. Druid Hill Park, home to the Druid Lake and Jones Falls Trail Loop, is well-served by buses. Lake Roland Park, though slightly outside the city center, is accessible by light rail and offers extensive trail networks.

Are there running routes with parking available?

Many of Baltimore's larger parks and trailheads offer dedicated parking. For example, you can typically find parking near the Gwynns Falls Trail and at Druid Hill Park. The Baltimore Waterfront Promenade – Seven Foot Knoll Lighthouse loop from M&T Bank Stadium starts near a major parking area.

What are some longer running routes for endurance training in Baltimore?

For longer runs, the Gwynns Falls Trail offers an extensive corridor, nearly 20 miles in total, that can be explored in sections. The Stony Run Trail is another excellent option, providing a 6.7-mile route through wooded terrain, ideal for extended jogs.

Are there any running routes that pass by lakes or water features?

Baltimore has several beautiful routes featuring lakes and water. The Lake Montebello and Herring Run Trail offers a scenic run around Lake Montebello. Druid Hill Park also boasts the picturesque Druid Lake, with a 1.5-mile loop trail around it.

What kind of terrain can I expect on Baltimore's running trails?

Baltimore's running trails offer a diverse range of terrain. You'll find flat, paved paths along the Inner Harbor, crushed stone and dirt trails through urban forests like Gwynns Falls/Leakin Park, and a mix of paved walkways and grassy expanses in parks such as Patterson Park and Druid Hill Park. Some routes, like Federal Hill Park, also feature gentle hills.

Are there any hidden gem running trails in Baltimore?

While popular trails are well-loved, the Jones Falls Trail and Cylburn Arboretum Loop offers a less crowded experience, winding through natural areas and the beautiful Cylburn Arboretum. Wyman Park Dell also provides a scenic, wooded hollow with paved walkways, offering a tranquil escape within the city.

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