4.7
(3)
27
riders
16
rides
Mountain biking around Flaten offers a diverse network of trails within the Flaten Nature Reserve, characterized by undulating wooded grounds and a distinct fissure-valley landscape. This area features elevated flat rocks separated by valleys populated with ancient oaks and spruces. The terrain provides a mix of singletracks and wider paths, with some routes offering elevation gain. Lake Flaten, known for its clean waters, forms a central feature of the reserve.
Last updated: April 26, 2026
4
riders
17.5km
01:19
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(1)
4
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4
riders
18.2km
01:21
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(1)
4
riders
32.5km
02:18
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4
riders
27.9km
02:17
300m
300m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Popular around Flaten
Hjortöström is the waterway connecting Lake Hjorten to the west and Lake Virserum to the east. A bench invites you to take a break. There's also an information panel about the Battle of Virserum, which was fought here on March 20, 1543, ending the Dacke Revolt. You can learn more about the rebellion leader, Lars Dacke, in the center of Virserum. There's a statue of him there, along with detailed information about him.
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The church in Virserum was built in 1880-81 and is predominantly in the Gothic Revival style. Before the current church, there stood both a wooden and a stone church. The last of these was demolished in 1879 because it had no antiquarian value and could no longer meet the needs of the growing congregation.
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There's a boat dock right next to the small bay where the Virserumsån River flows into the lake. It's a great place to observe the activity on the lake, as long as there's already something going on. It's sure to be a very busy spot in the summer.
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Beautiful church in classical style.
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Great facility! Usable in winter (skiing) and summer (biking)... with challenging courses 👍🏻
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Beautiful swimming spot with a view.
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Magical surroundings along the path, with towering pine trees all around.
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An information board and a very large boulder with an inscription commemorate a peasant uprising in 1542 and its leader Nils Dacke. The stone is inscribed on both sides. A large farm once stood on this site. The remains of old walls still bear witness to the former estate. An information board and a very large boulder with an inscription commemorate a peasant uprising in 1542 and its leader Nils Dacke. The stone is inscribed on both sides. A large farm once stood on this site. The remains of old walls still bear witness to the former estate.
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Flaten Nature Reserve offers a diverse range of mountain biking terrain. You'll find undulating wooded grounds, characteristic fissure-valley landscapes with elevated flat rocks, and paths winding through ancient oak and spruce forests. The network includes both singletracks and wider paths, with some routes featuring noticeable elevation changes.
The Flaten and Skrubba area boasts an extensive network of mountain bike trails, with over 120 options available. Komoot features 16 curated routes, ranging from easy to moderate difficulty, for you to explore.
Yes, Flaten offers trails suitable for various skill levels, including easy green singletracks. These routes are generally flatter and less technical, making them ideal for beginners or families looking for a more relaxed ride. For example, the Lilla Mösjön loop from Flaten is an easy route that covers 10.9 miles (17.5 km).
For those seeking a longer or more challenging ride, the Pine Forest Along the Path – Dackestupet Mountain Bike Park loop from Vrånganäs is a moderate 28.6 miles (46.1 km) path that explores diverse natural features. Another moderate option is the Virserum Church – Dacke Uprising Monument loop from Hultarp, which is 20.2 miles (32.5 km) long.
The Flaten Nature Reserve is centered around Lake Flaten, one of Stockholm's cleanest bathing lakes. You can find several beaches, jetties, and diving towers, including the popular Flatenbadet. The area also offers pleasant walking paths, a scenic ravine at the southern end of the lake, and facilities like kiosks, restaurants, mini-golf, and an outdoor gym at Flatenbadet. For more information on Flatenbadet's facilities, you can visit Visit Stockholm.
Yes, many of the mountain bike routes in Flaten are designed as loops. For instance, the Lilla Mösjön loop from Gårdveda is an 11.3 miles (18.2 km) circular trail, and the Dacke Uprising Monument loop from Länsmansgårdsängens naturreservat offers a 17.3 miles (27.9 km) loop.
The mountain bike routes in Flaten are highly rated by the komoot community, with an average score of 4.7 stars. Many riders appreciate the varied terrain, the beautiful wooded grounds, and the well-maintained trails that cater to different skill levels.
Flaten is generally accessible for mountain biking throughout the warmer months, from spring to autumn, when trails are dry and conditions are favorable. During winter, snow and ice can make some trails challenging or impassable. Always check local conditions before heading out.
Yes, particularly around Lake Flaten and the popular Flatenbadet area, you can find facilities such as kiosks and restaurants. These are convenient spots to refuel or relax after your ride.
Yes, parking is generally available at key access points around the Flaten Nature Reserve, especially near popular recreational areas like Flatenbadet. Specific parking information for individual trailheads can often be found on local maps or in route descriptions.
Flaten Nature Reserve is well-connected to Stockholm, making it accessible by public transport. Buses often serve the area, with stops conveniently located near trailheads and recreational facilities. It's advisable to check current public transport schedules for the most up-to-date information.


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