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Running Trails
United States
Pennsylvania

Bedford County

The best running trails in Bedford County

29

runners

6

runs

Jogging in Bedford County offers diverse landscapes, from the mountainous terrain of the Blue Ridge Mountains to the rolling Piedmont. The region features prominent natural elements such as the Peaks of Otter, Smith Mountain Lake, and the James River, providing varied backdrops for running. Extensive trail systems are available, including sections of the Appalachian Trail and the Blue Ridge Parkway, alongside numerous state parks. These areas offer a mix of well-maintained paths and more challenging routes, catering to different fitness…

Last updated: July 12, 2026

8

runners

#1.

Rocky Gap State Park loop from Rocky Gap State Park

18.6km

02:18

270m

270m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

2

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Popular around Bedford County

Mid State Trail — Traversing the Pennsylvania divide

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Mid State Trail — Traversing the Pennsylvania divide

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Scott

Tips from the Community

AverieOutside
November 26, 2023, Rocky Gap State Park

Rocky Gap State Park is an over 3,000-acre state park with a lake, Lake Habeeb, and trails to various Appalachian peaks, such as the 2,560-foot Evitts Mountain.

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Lisa
November 21, 2023, Pavia lookout

This lookout point sits near the top of the second-highest peak in all of Pennsylvania, below the mountain's ski slopes but above the park's other established facilities, including the campground and the pool.

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Frequently Asked Questions

How many running routes can I explore in Bedford County?

Bedford County offers a diverse selection of running routes. Our guide features 6 curated jogging routes, ranging from moderate loops to more challenging mountain trails, with over 40 runners having already explored the area using komoot.

Are there easy running routes suitable for beginners in Bedford County?

Yes, Bedford County has several routes suitable for those looking for an easier run. For example, the Shawnee Lake loop from Shawnee State Park is a moderate 5.6-mile trail that offers scenic views around the lake without significant elevation changes, making it a great option for beginners or a relaxed run.

What are some challenging running trails for experienced joggers in Bedford County?

For experienced runners seeking a challenge, Bedford County's mountainous terrain provides excellent options. The Pavia lookout – Blue Knob loop from Blue Knob is a difficult 14.5-mile trail with substantial elevation gain, leading through rugged mountain landscapes. Another demanding option is the Rocky Gap State Park – Lake Habeeb loop from Rocky Gap State Park, a difficult 9.6-mile path featuring diverse natural scenery and significant elevation changes.

Are there any circular jogging routes in Bedford County?

Many of the best running routes in Bedford County are circular, allowing you to start and finish at the same point. A popular example is the Shawnee Lake loop from Shellbark Campground, a moderate 5.6-mile trail that circles the picturesque Shawnee Lake.

Can I find dog-friendly running trails in Bedford County?

Bedford County is generally welcoming to dogs on its trails, especially within its numerous state parks like Shawnee State Park and Blue Knob State Park. Always check specific park regulations or trail signage for any restrictions, but most natural trails are suitable for a run with your canine companion, provided they are on a leash.

Are there family-friendly running routes in Bedford County?

Yes, several trails in Bedford County are suitable for families. Many rail-trails, such as sections of the Huntingdon and Broad Top Rail Trail, offer generally flat and wide surfaces, perfect for a family jog or walk. Additionally, parks like Falling Creek Park feature paved walking paths with fitness stations, ideal for a leisurely family outing.

What kind of terrain can I expect on running trails in Bedford County?

Bedford County offers a wide variety of terrain for runners. You'll find everything from flat, paved paths and gravel rail-trails to rugged, mountainous single-track trails with significant elevation changes. The region spans the Blue Ridge Mountains and the rolling Piedmont, ensuring diverse landscapes from dense woodlands to lake shores.

Are there any unique or historical trails for running in Bedford County?

Absolutely! Bedford County boasts some truly unique trails. The Abandoned Pennsylvania Turnpike Tunnel offers an 'eerie' 13-mile stretch of superhighway, with two mile-long dark tunnels that provide a one-of-a-kind running experience (lights and helmets recommended). Another historical gem is the Jacks Mountain 'Thousand Steps' Heritage Trail, featuring 1,043 steps built in 1936, offering magnificent views from its slopes.

Where can I find scenic viewpoints along running routes in Bedford County?

Bedford County is rich in scenic beauty. Trails in areas like the Peaks of Otter, Blue Knob State Park, and along the Blue Ridge Parkway offer stunning vistas. The Jacks Mountain 'Thousand Steps' Heritage Trail is specifically known for its magnificent views. Many routes around lakes, such as Shawnee Lake and Lake Habeeb, also provide picturesque water views.

Are there running routes in Bedford County with good parking access?

Most state parks and designated trailheads in Bedford County offer convenient parking facilities. For instance, routes originating from Shawnee State Park or Blue Knob State Park typically have dedicated parking areas. Rail-trails also often have accessible parking at various access points along their length.

What is the best time of year to go running in Bedford County?

The best time to go running in Bedford County largely depends on your preference. Spring and Fall offer pleasant temperatures and beautiful scenery, with spring bringing lush greenery and fall showcasing vibrant foliage. Summer can be warm and humid, but shaded trails and early morning runs are enjoyable. Winter running is possible, especially on lower elevation trails, but higher mountain routes may require appropriate gear for snow and ice.

What do other runners enjoy most about jogging in Bedford County?

Runners frequently praise Bedford County for its diverse landscapes, offering everything from serene lake loops to challenging mountain climbs. The extensive trail systems, including sections of the Appalachian Trail and unique features like the Abandoned Pennsylvania Turnpike Tunnel, are often highlighted. Many appreciate the opportunity to connect with nature amidst the region's beautiful natural settings and varied terrain.

Most popular routes in Bedford County

Hiking in Bedford County

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