5.0
(3)
79
runners
13
runs
Jogging routes around Lelång are characterized by a diverse and striking natural environment. The region features a barren, rocky, and mountainous shoreline, offering varied elevations and technical trails. Abundant forests and a rift valley landscape contribute to a dynamic topography, providing serene wooded paths and more demanding ascents. Lelång is also an integral part of the Dalsland Canal system, with paths alongside impressive lock staircases that can be incorporated into running routes.
Last updated: May 1, 2026
11
runners
14.3km
01:36
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.37km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
10
runners
23.6km
02:48
370m
370m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
5
runners
5.00km
00:32
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
11.3km
01:19
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Camping site at the lock in Gustavsfors. So certainly something for water hikers and canoeists. Restaurants nearby.
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From this point you get a complete view of the railway bridge over the Dalsland Canal.
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There are over 10 dedicated running routes around Lelång, offering a variety of experiences for different fitness levels. The komoot community has explored these trails extensively, with more than 70 runners using komoot to discover the area's diverse terrain.
Yes, Lelång offers at least one easy jogging route, perfect for beginners or those looking for a relaxed run. Many of the moderate routes can also be enjoyed at a leisurely pace, allowing you to soak in the beautiful surroundings without excessive challenge.
The running trails around Lelång feature a diverse and striking natural environment. You'll encounter a barren, rocky, and mountainous shoreline, abundant forests, and a dramatic rift valley landscape. This provides a mix of serene wooded paths, varied elevations, and some technical sections, ensuring a dynamic running experience.
For those seeking a longer challenge, the Höljerudsforsarna Dam loop from Bengtsfors kommun is a notable option. This difficult trail spans 14.7 miles (23.6 km) and leads through forested areas and past the dam, typically taking around 2 hours 48 minutes to complete.
Yes, many of the running routes around Lelång are designed as loops, allowing you to start and finish at the same point. For example, the popular View of Bengtsbrohöljen – Höljerudsforsarna Dam loop from Bengtsfors is an 8.9-mile (14.3 km) circular trail offering scenic views.
While jogging, you can encounter several interesting landmarks. The Dalsland Canal system is a prominent feature, with impressive lock staircases at Lennartsfors and Bengtsfors. You might pass the Bengtsfors Double Lock or the Lennartsfors Lock Staircase. The region's clear, deep lake and abundant forests also provide beautiful natural backdrops.
Yes, some routes are conveniently located near village centers or rest areas. The Running loop from Gustavsfors explores the area around Gustavsfors Village Center and the Gustavsfors Lock and Rest Area, which can be convenient starting or ending points with available amenities.
The running routes in Lelång are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse terrain, from serene wooded paths to more challenging mountainous sections, and the beautiful natural scenery, including the clear lake and the Dalsland Canal system.
Absolutely. The majority of routes around Lelång, 10 out of 13, are classified as moderate. An example is the Running loop from Sidan Södra, which covers 7.0 miles (11.3 km) with varied elevation, offering a good workout for regular runners.
Many routes offer stunning views of Lelång and its connecting waterways. The View of Bengtsbrohöljen – Höljerudsforsarna Dam loop from Bengtsfors, for instance, provides excellent vistas of the dam and surrounding waters, showcasing the region's clear, deep lake.
Yes, for a quicker run, consider the Lysetjärnen loop from Bengtsfors kommun. This moderate trail is approximately 3.1 miles (5.0 km) long and can be completed in about 30-35 minutes, making it ideal for a shorter, refreshing jog.
Lelång's uniqueness for running stems from its combination of rugged, forested, and mountainous landscapes, its clear lake waters, and its integration into the historic Dalsland Canal system. The rift valley topography creates dramatic and interesting routes, offering a blend of natural beauty and engineering marvels.


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