The best running trails in Cleveland County
5.0
(1)
111
runners
19
runs
Jogging routes in Cleveland County traverse a landscape characterized by the rolling countryside of the Carolina Foothills. The region features natural elements such as John H. Moss Lake, the Broad River and its tributaries, and various creeks. A network of dedicated trail systems, including connections to the Carolina Thread Trail and Kings Mountain Gateway Trail, provides diverse options for runners. This varied topography offers a range of jogging experiences across the county.
Best jogging routes in Cleveland County
- The most…
Last updated: July 2, 2026
7
runners
11.4km
01:32
340m
340m
If you're seeking a challenging jogging route, the Chestnut Knob, Sawtooth, and Little River Loop offers a demanding experience. This difficult 7.1-mile (11.4 km) journey involves a substantial 1122 feet…
3
runners
15.2km
01:52
400m
400m
Prepare for a challenging jogging experience on the Shinny Creek, Possum, and Horseridge Trail Loop, a difficult route spanning 9.4 miles (15.2 km). You will encounter a significant elevation gain…
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2
runners
8.67km
01:10
320m
320m
Embark on a difficult jogging route through South Mountains State Park, where the High Shoals Falls and Big Bear Falls Loop offers a challenging 5.4 miles (8.7 km) with a…
29.1km
03:35
870m
870m
This difficult 18.1-mile jogging loop in South Mountains State Park offers rugged terrain, diverse scenery, and rewarding views.
5.0
(1)
33
runners
13.0km
01:48
310m
310m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
14
runners
8.86km
01:18
210m
210m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
13
runners
6.48km
00:45
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.76km
01:06
260m
260m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
7
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
18.8km
02:35
650m
650m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Pinnacle Trail is a nice, wooded trail leading you up to great views at the top of Kings Pinnacle.
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The Benn Knob Trail is like a lot of the other trails in South Mountain State Park. The path is wide, fairly smooth, and feels more like an old hilly road than a mountain trail. There are very few trails within the park that are open to bikes, but this is one of them, so be aware of other trail users.
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The Horseridge Trail connects the Upper CCC and Lower CCC Trails in the South Mountains State Park. The trail leads through nice forest along natural paths and allows you to hike a large loop through the state park.
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The Big Bear Trail, that leads to the falls of the same name, is one of the newest in the South Mountain State Park and makes a visit to the waterfalls possible. Compared to the famous High Shoals Falls, those falls are way less popular (but no less beautiful!) and if you're lucky, you can enjoy the waterfalls without any other people.
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Measurements of High Shoals Falls range from 50 to 80 feet, and the giant cascade is the star of the park for good reason. If you run on one of the trails past the falls, you'll see way fewer people than on the waterfall trails, themselves. Snap a picture and keep on running!
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The Benn Knob Trail is like a lot of the other trails in South Mountain State Park. The path is wide, fairly smooth, and feels more like an old hilly road than a mountain trail. There are very few trails within the park that are open to bikes, so make sure that you stay on the loop.
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The Upper Falls Trail connects the High Shoals Falls with the western rest of the South Mountains State Park. It leads through forest and features some great views of the surrounding landscape.
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Frequently Asked Questions
How many running routes are available in Cleveland County?
Cleveland County offers over 20 dedicated running routes on komoot. These trails provide a variety of experiences across the region's diverse landscape.
What are the difficulty levels of running trails in Cleveland County?
The running trails in Cleveland County cater to various fitness levels. You'll find 2 easy routes, 4 moderate routes, and 15 difficult routes, ensuring options for both casual joggers and experienced trail runners.
Are there any running routes with waterfalls in Cleveland County?
Yes, you can enjoy scenic runs that feature waterfalls. A popular option is the High Shoals Falls and Big Bear Falls Loop, which takes you through forested areas with beautiful cascades.
What do other runners say about the trails in Cleveland County?
The running routes in Cleveland County are highly rated by the komoot community, with an average score of 5.0 stars. Over 100 runners have explored these trails, often praising the varied terrain and natural beauty of the Carolina Foothills.
Are there any long-distance running routes in Cleveland County?
For those seeking a longer challenge, Cleveland County has several extensive routes. One notable option is the Benn Knob Trail, Fox Trail, & Lower CCC Trail loop, which spans nearly 18 miles (29 km) and offers significant elevation changes.
Can I find scenic running trails in Cleveland County?
Absolutely. Cleveland County is known for its picturesque 'Carolina Foothills' landscape. Many routes offer views of rolling countryside, waterways like the Broad River, and natural features such as Benn Knob, providing a visually rewarding running experience.
Are there any circular running routes available?
Many of the running routes in Cleveland County are designed as loops, making them convenient for starting and ending at the same point. For example, the challenging Chestnut Knob, Sawtooth, and Little River Loop is a popular circular trail.
What kind of natural landscapes can I expect on a run in Cleveland County?
You can expect a diverse natural landscape characterized by the 'Carolina Foothills'. Runs often feature rolling hills, dense forests, and views of waterways like John H. Moss Lake, the Broad River, and various creeks such as Buffalo and Suck Creeks.
Are there running trails suitable for families or beginners?
Yes, Cleveland County offers easy and moderate routes that are suitable for families or those new to trail running. While specific family-friendly routes are not detailed, the region's network includes options that are less strenuous, allowing for a pleasant outdoor experience.
Are there trails that connect to larger networks like the Carolina Thread Trail?
Cleveland County provides excellent access to connections to the Carolina Thread Trail. This extensive network offers a wide range of options, from light walks to more vigorous climbs, allowing runners to explore beyond individual county trails.
What are some challenging running routes for experienced runners?
Experienced runners will find plenty of challenging options. The Shinny Creek, Possum, and Horseridge Trail Loop is a difficult 9.4-mile path that winds through areas with creeks and ridge lines, providing a demanding workout.
Are there any routes near John H. Moss Lake?
John H. Moss Lake is a significant natural feature in Cleveland County, offering scenic opportunities. While specific routes directly around the lake are not listed in detail, the region's trails often provide views or access to similar picturesque waterways and natural areas.
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