The best running trails in Ingham County
5.0
(3)
608
runners
99
runs
Jogging in Ingham County offers diverse landscapes, from urban riverfronts to serene woodlands and expansive wetlands. The region is characterized by hardwood forests, scenic river bluffs along the Grand and Red Cedar Rivers, and rolling glacial eskers. These features provide varied terrain for running, from gentle riverside paths to trails through wooded areas.
Best jogging routes in Ingham County
- The most popular jogging route is Lansing River Trail, a 11.5 miles (18.5 km) trail that takes 1 hour 54 minutes to complete. This extensive system follows the Grand and Red Cedar Rivers, offering a mix of urban parks and natural settings.
- Another top favourite among local runners is Lake Lansing North Blue Trail, a moderate 3.4 miles (5.4 km) path. This route winds through wetlands and woodlands, providing access to evergreen forests and marshes.
- Local runners also love the Lansing River Trail: Hawk Island Loop, a 2.4 miles (3.9 km) trail leading through Hawk Island County Park and Scott Woods Park, often completed in about 24 minutes.
- Jogging in Ingham County is defined by extensive river trails, hardwood forests, and expansive wetlands. The network offers options for different ability levels, from easy loops to more challenging routes.
- The routes in Ingham County are highly rated by the komoot community with an average score of 5.0 stars from over 2 reviews. More than 500 runners have used komoot to explore Ingham County's varied terrain.
Last updated: April 24, 2026
22
runners
18.5km
01:54
40m
40m
Embark on the Lansing River Trail for a challenging jogging experience that spans 11.5 miles (18.5 km) with a total elevation gain of 128 feet (39 metres). This route is rated difficult and will take you around 1 hour and 54 minutes to complete. As you jog, you'll follow the Grand and Red Cedar Rivers, passing through diverse scenery from quiet woodlands and wetlands to urban districts, with views of the downtown skyline.
Accessing the trail is straightforward, as it's well-integrated into the community. You can start your run from various points along its extensive length in Lansing and East Lansing. While specific parking details are not provided, numerous access points and parking options are generally available throughout the area, making it easy to begin your adventure.
The Lansing River Trail offers a unique blend of nature and city, connecting to the Michigan State University campus for additional scenic grounds. Keep an eye out for local wildlife like herons and bald eagles as you traverse the route. The trail also features newer additions like Rotary Park with its urban beach, providing interesting visual anchors along your journey.
12
runners
5.41km
00:39
10m
10m
Embark on a moderate jogging route along the Lake Lansing North Blue Trail, a 3.4 miles (5.4 km) loop that offers a secluded escape within Lake Lansing Park North. You will gain 26 feet (8 metres) over an estimated 39 minutes, making it a great workout. The trail winds through diverse landscapes, from evergreen and deciduous forests to swamps and marshes, providing a varied and scenic experience. Keep an eye out for wildlife as you pass through these natural habitats. A notable feature is the park's impressive boardwalk, which guides you over some of the wetter sections.
Before you head out, be aware that Lake Lansing North County Park requires vehicle entry fees upon arrival. Plan to pay this fee to access the trailhead. The park provides convenient amenities for your visit, including picnic areas, shelters, and restrooms. If you plan to bring your dog, ensure they remain on a leash throughout your time on the trail. This makes it a great spot for a morning or afternoon jog, with facilities readily available.
This trail is part of a larger park system known for its surprisingly secluded natural areas, despite its proximity to urban settings. The route's journey through diverse ecosystems, including wetlands, highlights the rich biodiversity of the region. It offers a chance to connect with nature and observe local wildlife in a peaceful setting, making it a popular choice for those seeking an active outdoor experience.
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10
runners
3.92km
00:24
10m
10m
Embark on an easy jogging route along the Lansing River Trail, featuring the scenic Hawk Island Loop. This 2.4 miles (3.9 km) path offers a gentle experience, with only 26 feet (8 metres) of elevation gain, making it perfect for a quick outing. You can expect to complete this refreshing jog in about 24 minutes, enjoying varied scenery as you go.
When planning your visit, you will find parking readily available at Hawk Island County Park, providing convenient access to the start of your route. The paved sections of the trail, particularly around Hawk Island Lake, are well-maintained throughout the year. Even during winter, these paths are cleared of snow, ensuring you can enjoy your jog regardless of the season.
This route provides a unique blend of environments, transitioning from paved surfaces around Hawk Island Lake to the more natural, unpaved trails within Scott Woods Park. Here, you will discover a lush forest that offers ample shade and excellent opportunities to observe local wildlife. This combination creates a sense of being far from the city, even though you are close to urban amenities.
2
runners
15.7km
01:37
30m
30m
This 9.8-mile (15.7 km) jogging route on the South Lansing Pathway offers a challenging experience with 88 feet (27 metres) of elevation gai
1
runners
7.07km
00:47
10m
10m
Jog the 4.4-mile Central Park loop in Okemos, Michigan, a moderate route featuring a huge boardwalk, pond views, and diverse terrain.
5.34km
00:33
20m
20m
Jog the moderate 3.3-mile Sycamore Trail in Lansing, Michigan, a 32-minute route with 54 feet of elevation gain, perfect for a quick run.
7.64km
00:47
20m
20m
Jog the moderate 4.7-mile Delhi Trails in Delhi Charter Township, gaining 51 feet in 47 minutes through parks and woodlands.
899m
00:06
0m
0m
Enjoy an easy 0.6-mile (0.9 km) jogging loop with minimal elevation gain in Lansing's Hunter Park, perfect for a quick workout.
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ingham County
Running Trails around Edgemont Park
Running Trails around Lansing
Running Trails around Delhi Charter Township
Running Trails around Haslett
Running Trails around Mason
Running Trails around East Lansing
Running Trails around Okemos
Hiking in Ingham County
Cycling in Ingham County
Road Cycling Routes in Ingham County
Tips from the Community
Running between Waverly Road and Old Town, the Lansing River Trail offers 20 miles of paved trail access to many parks, natural areas, and the downtown area.
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Hawk Island County Park is 100 acres of beautiful park land built over the remains of the former Sablain Gravel Pit. VIsitors can enjoy fishing, swimming, picnicking, and in winter sledding and tubing.
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Hawk Island County Park in Lansing offers paved and natural trails perfect for walkers and hikers of all levels. Be sure to wear comfortable shoes, as the paths cover varied terrain including riverside views and wooded areas. Bring water and enjoy the peaceful surroundings, whether you’re out for a short stroll or a longer hike.
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Hawk Island County Park Pond is the center of Hawk Island County Park. There is a small beach, trails around it, and a boat put in. This is a nice spot to take in the views over the water before continuing on your ride around the pond or beyond on the Lansing River Trail.
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You can take a break at Lake Lansing Public Beach in Michigan for a moment of relaxation. Positioned by the tranquil Lake Lansing, it provides a calm setting to unwind. Enjoy the peaceful surroundings before continuing your journey.
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A lake with a lot of recreational value.
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This dirt trail behind the high school is kind of hard to spot at first, but it is used enough to be kept beat down and passable. More than anything, this trial is useful for connecting to other paths and sidewalks. It is nice to get some time away from cars while running around the school.
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There is a really big boardwalk here right next to Okemos Road. It can be slick when wet, but it's pretty cool to run across when it's dry.
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Frequently Asked Questions
How many running routes are available in Ingham County?
Ingham County offers a wide selection of running routes, with nearly 100 different options available. These range from easy loops to more challenging trails, catering to various fitness levels and preferences.
What do other runners enjoy about the trails in Ingham County?
The running routes in Ingham County are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the diverse landscapes, from urban riverfronts to serene woodlands, and the well-maintained pathways that make for an enjoyable experience.
Are there any easy running routes suitable for beginners or a relaxed jog?
Yes, Ingham County has several easy running routes perfect for beginners or those seeking a relaxed pace. A great option is the Lansing River Trail: Hawk Island Loop, an easy 2.4-mile (3.9 km) trail through Hawk Island County Park and Scott Woods Park. Another easy choice is the Hunter Park Loop, which is less than a mile long.
Can I find running routes with varied terrain or scenic viewpoints?
Absolutely. Ingham County's natural landscape features hardwood forests, expansive wetlands, and scenic river bluffs along the Grand and Red Cedar Rivers, providing diverse scenery. For example, the Lake Lansing North Blue Trail winds through wetlands and woodlands, offering access to evergreen forests and marshes. The Central Park loop in Okemos features a large boardwalk and pond views.
Are there any circular running routes in Ingham County?
Many of Ingham County's running paths are designed as loops or offer loop options. The Lansing River Trail: Hawk Island Loop is a popular circular route. Another excellent option is the Central Park loop in Okemos, which is a moderate 4.4-mile circuit.
Are the running trails in Ingham County dog-friendly?
Many trails in Ingham County are dog-friendly, but it's always recommended to check specific park regulations regarding leashes and pet waste. The extensive Lansing River Trail system, which includes segments like the Sycamore Trail, generally welcomes leashed dogs, offering plenty of space for you and your canine companion to enjoy a run.
What are some longer running routes, perhaps around 5 miles or more?
For longer runs, the Lansing River Trail is an extensive system offering over 20 miles of paved pathways, allowing for runs of various lengths, including well over 5 miles. The South Lansing Pathway is another great option, spanning nearly 10 miles (15.7 km) and running through natural areas.
Are there options for public transport access to running trails?
Yes, the Lansing River Trail system is well-connected and accessible via public transport in the Lansing area. It seamlessly connects to Michigan State University's campus, which is served by local bus routes, making it convenient to reach various segments of the trail without a car.
Are there any family-friendly jogging paths in Ingham County?
Many of Ingham County's paved and well-maintained trails are suitable for families, including those with strollers. The Lansing River Trail: Hawk Island Loop is an easy, paved option that passes through parks, making it ideal for families. The Lansing River Trail itself offers many flat, accessible sections.
Are there any routes that pass by points of interest or attractions?
Yes, several routes offer scenic views and pass by notable attractions. The Lansing River Trail, for instance, provides access to attractions like the MSU Museum and Broad Art Museum via its connections to Michigan State University's campus. Along the trail, you can also enjoy views of the Grand River and the Red Cedar River. The Hawk Island Loop takes you through Hawk Island County Park, where you can see Hawk Island Lake.
What kind of natural landscapes can I expect to see while running in Ingham County?
Ingham County offers a rich variety of natural landscapes for runners. You'll encounter hardwood forests, expansive wetlands, and scenic river bluffs along waterways like the Grand and Red Cedar Rivers. Rolling glacial eskers also contribute to the varied terrain, providing diverse scenery from gentle riverside paths to trails through wooded areas and marshes.
Are there any hidden gem running trails in Ingham County?
While popular trails like the Lansing River Trail are well-known, areas like the Burchfield/Riverbend Natural Area offer a more secluded experience. This 540-acre park features nature trails that provide varied terrain and access to the Grand River, making it a great spot for those looking to explore less-trafficked paths. The Delhi Trails also offer a moderate option through natural settings.
Most popular routes in Ingham County
Most popular attractions in Ingham County
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