4.8
(5)
107
runners
26
runs
Jogging in Dallas County offers a diverse landscape for runners, ranging from extensive urban trail networks to secluded natural preserves. The region features significant natural elements like the Trinity River and White Rock Lake, providing varied terrain for outdoor activities. Runners can explore both paved paths and natural surface trails, with options spanning from flat lakeside loops to routes with moderate elevation changes.
Last updated: April 30, 2026
5.0
(2)
11
runners
21.6km
02:14
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.1km
01:03
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
11.0km
01:09
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.65km
00:29
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
13.4km
01:24
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
4
runners
10.2km
01:04
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.83km
00:55
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
15.9km
01:39
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
13.1km
01:22
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Walnut Creek Trail is a 3.2-mile, flat, paved multi-use trail that serves as a vital connector within the Des Moines metropolitan area's extensive trail network. Starting in Windsor Heights, the trail links to the Clive Greenbelt Trail at 73rd Street, providing access to the western suburbs. It extends southward, connecting to the Bill Riley Trail, which leads into Des Moines' broader trail system. The trail is popular for biking, inline skating, walking, and birding.
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City Campus Pond, located right behind the West Des Moines Library, is a fantastic place that offers visitors several amenities. The pond boasts a delightful and spacious picnic area, hiking trails perfect for exploring the outdoors, and many opportunities to indulge in shore fishing. It is home to the Jamie Hurd Amphitheater, the newest addition to the City/School Campus, which serves as a cultural hub for the community.
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The High Trestle Trail Bridge is a 1/2 mile long, 13-story high bridge that spans the Des Moines River Valley. It is one of the world's longest trail bridge.
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The High Trestle Trail Bridge is one of the most well-known rail to trail art installations. It's 130 feet tall and wrapped in 43 twisting steel ribs that are lined with LED lights.
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The High Trestle Trail Bridge is a 1/2 mile long, 13-story high bridge that spans the Des Moines River Valley. It is one of the largest trail bridges in the world. This bridge has received many awards and was listed as one of the BBC's "eight amazing footbridges" in 2015 (https://www.bbc.com/culture/article/20150401-eight-amazing-footbridges)
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Dallas County offers a diverse selection of over 25 running routes. These include 2 easy routes perfect for beginners, 19 moderate trails for a balanced experience, and 5 challenging routes for more experienced runners.
Yes, Dallas County has several easy jogging routes. For instance, the Running loop from Grimes is an easy 4.6 km path, ideal for those just starting out or looking for a relaxed run. The region's varied terrain ensures options for all fitness levels.
Dallas County boasts many scenic running trails. The White Rock Lake area offers a flat, paved loop with beautiful lake views and opportunities for birding. The Trinity Skyline Trail provides panoramic views of the Dallas skyline, while the Cedar Ridge Preserve features diverse terrain, native prairies, and woodlands with scenic vistas from its Escarpment Trail.
For those seeking longer runs, Dallas County has several options. The Walnut Creek Trail loop from Clive is a challenging 21.6 km route, and the Running loop from West Des Moines covers 15.9 km, offering extensive paths for endurance training.
Many trails in Dallas County are suitable for families. The Katy Trail, with its paved and soft-surface paths, is popular for all ages. The White Rock Lake loop is also a great choice, offering a flat, safe environment with scenic views. For a natural escape, the Oak Cliff Nature Preserve provides multi-use trails that families can enjoy together.
Yes, many trails in Dallas County welcome dogs, provided they are kept on a leash. The Katy Trail is a popular choice for runners with dogs, as are the extensive paths around White Rock Lake. Always check specific park regulations before heading out, but generally, the natural preserves and urban trails are dog-friendly.
Dallas County offers a mix of terrain. You'll find extensive paved paths, such as the Katy Trail and the White Rock Lake loop, ideal for road running. For a more natural experience, areas like Cedar Ridge Preserve and Oak Cliff Nature Preserve feature natural surface trails, woodlands, and varied elevations, providing a diverse challenge for trail runners.
Yes, many jogging routes in Dallas County are designed as loops, offering a convenient circular experience. Examples include the popular 9.1 to 9.4-mile loop around White Rock Lake, and the Running loop from Walnut Creek Townhomes, which is a moderate 10.1 km circular path.
Runners in Dallas County can encounter various landmarks. The Trinity Skyline Trail offers views of the Dallas skyline. The Texas Buckeye Trail is known for its large stand of Texas Buckeye Trees, especially vibrant in spring. Trammell Crow Park features unique stone cow sculptures, and the High Trestle Trail Bridge is a significant highlight on some routes, such as the High Trestle Trail Bridge – High Trestle Trail Bridge loop from Madrid.
Parking availability varies by trail. Popular spots like White Rock Lake and the Katy Trail have designated parking areas at various entry points. Natural preserves like Cedar Ridge Preserve and Oak Cliff Nature Preserve also typically offer parking facilities. It's advisable to check specific trailheads for detailed parking information before your visit.
The running routes in Dallas County are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the diverse landscape, from urban trails with skyline views to secluded natural preserves. The variety of terrain, including paved paths and natural surfaces, and the well-maintained routes are frequently highlighted as key enjoyable aspects.
For shaded running, consider trails that pass through dense wooded areas. The White Rock Creek Trail, which connects to White Rock Lake, immerses runners in a natural, wooded environment. The Great Trinity Forest, including trails like the Trinity Forest Trail and the Texas Buckeye Trail, also offers significant tree cover, providing relief on warmer days.


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