The best running trails in Douglas County
4.2
(14)
906
runners
90
runs
Jogging in Douglas County offers access to extensive trail networks and diverse landscapes. The region is characterized by open spaces, meadows, and forested areas, with trails often winding alongside riparian zones. Runners can experience varied terrain, from easy, flat paths around lakes to routes with gentle elevation changes. This environment provides a range of running experiences for different skill levels.
Best jogging routes in Douglas County
- The most popular jogging route is Zorinsky Lake Trail loop, a 6.9 miles…
Last updated: April 24, 2026
4.0
(1)
41
runners
11.0km
01:09
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
10.5km
01:06
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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25
runners
6.07km
00:38
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
4.81km
00:30
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
16
runners
8.54km
00:53
50m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
13
runners
5.67km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
18.4km
01:54
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
2.64km
00:16
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
runners
12.3km
01:16
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
11.1km
01:09
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Douglas County
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Running Trails around Bennington
Running Trails in Edward Zorinsky Recreation Area
Running Trails around Waterloo
Running Trails around Ralston
Hiking in Douglas County
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MTB Trails in Douglas County
Tips from the Community
This is a great, mostly flat run. There are some small, barely noticeable hills. The only significant incline is over the dam, which is also gradual. There are great views of the lake and plenty of wooded areas on the path, too. All and all, a good run. Be prepared for some sun exposure, though. It's barely shady on the trail.
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The Cunningham Lake Pavilion is a great spot for a break if you are riding the Lake Cunningham Trail. It is a good place to get out of the sun on a hot day and enjoy the wonderful views of the lake.
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The trail around the lake is a wide concrete path with a mix of shade and sun. It is a little more crowded here near the marina versus the northern side of the lake.
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The lake was created in 1977 for recreation and flood management. It was drained in 2006 for restoration and reopened in 2010. The lake is open to sailing and has a wide, concrete, partially shaded bike path that circumnavigates the lake.
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Frequently Asked Questions
How many running routes are available in Douglas County?
Douglas County offers a wide selection of running routes, with nearly 90 different trails available for exploration. These routes cater to various skill levels, from easy loops to more challenging paths.
Are there easy running routes suitable for beginners or a relaxed jog?
Yes, Douglas County has several easy running routes perfect for beginners or those looking for a relaxed jog. For instance, the Standing Bear Lake Trail is an easy 3-mile path, and the Whitehawk Park and Lake Loop offers a gentle 1.6-mile experience.
What kind of scenery can I expect on running trails in Douglas County?
Runners in Douglas County can enjoy diverse scenery, including extensive lake trails, open spaces, meadows, and forested areas. Many routes wind alongside tranquil riparian zones, offering picturesque views. You'll find trails that provide a mix of natural beauty and urban parkland.
Are there any challenging running routes for experienced runners?
Absolutely. For experienced runners seeking a challenge, Douglas County offers routes like the Keystone Trail. This difficult route spans over 11 miles, providing a longer and more demanding running experience.
What do other runners say about the trails in Douglas County?
The running routes in Douglas County are highly regarded by the komoot community, holding an average rating of 4.25 stars from numerous reviews. Runners frequently praise the well-maintained paths, scenic lake views, and the variety of terrain available for different fitness levels.
Are there any running routes that are good for families?
Many of Douglas County's trails are suitable for families, especially the easier, flatter routes around lakes and through parks. The Whitehawk Park and Lake Loop, for example, is a shorter, easy option that can be enjoyed by all ages.
Can I find running routes with nearby parking in Douglas County?
Yes, most popular running routes in Douglas County, especially those around lakes and in regional parks, offer convenient parking facilities. Trails like the Zorinsky Lake Trail loop and Lake Cunningham Trail are known for their accessible parking areas.
Are there any interesting landmarks or attractions along the running routes?
Yes, several running routes pass by notable landmarks and attractions. For instance, the Bob Kerrey Pedestrian Bridge Loop takes you across the iconic Bob Kerrey Pedestrian Bridge. Other routes offer views of beautiful lakes like Zorinsky Lake and Glenn Cunningham Lake.
What are some popular loop trails for running in Douglas County?
Douglas County is known for its excellent loop trails, particularly around its many lakes. Popular options include the Zorinsky Lake Trail loop, a scenic 6.9-mile path, and the Lake Cunningham Trail, which offers a 6.6-mile loop through parkland.
Are there any running trails that follow rivers or offer riparian views?
Yes, Douglas County's natural environment includes trails that wind alongside riparian areas. The South Riverfront Trail is an excellent example, offering pleasant views along the riverfront during your run.
How long are the running trails in Douglas County typically?
The running trails in Douglas County vary in length to suit different preferences. You can find shorter loops like the Whitehawk Park and Lake Loop at 1.6 miles, to moderate distances such as the Zorinsky Lake Trail loop at 6.9 miles, and even longer routes like the 11.4-mile Keystone Trail.
Most popular routes in Douglas County
Most popular attractions in Douglas County
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