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Road cycling routes
United States
Kansas

Douglas County

The best road cycling routes in Douglas County

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Road cycling in Douglas County features a landscape characterized by rolling hills, river valleys, and agricultural plains. The region offers a mix of paved roads and trails, often passing through wooded areas and alongside bodies of water like Clinton Lake. Elevation changes are generally moderate, providing varied terrain for road cyclists.

Best road cycling routes in Douglas County

  • The most popular road cycling route is Lawrence to Clinton State Park loop — Douglas County, a 37.8 miles (60.8 km) trail that takes 2 hours 58 minutes to complete. This moderate route offers views of Clinton Lake and surrounding parkland.
  • Another top favourite among local road cyclists is Lawrence – Burcham Park Trail loop from Lawrence, a moderate 25.1 miles (40.4 km) path. This route explores areas around Lawrence, including park trails near the Kansas River.
  • Local road cyclists also love the Lawrence Loop (Baker Wetlands) – Burcham Park Trail loop from Allen Fieldhouse, a 14.3 miles (23.0 km) trail leading through the Baker Wetlands and local park areas, often completed in about 1 hour 14 minutes.
  • Road cycling in Douglas County is defined by rolling hills, river valleys, and parkland. The network offers options for various ability levels, including easy road bike trails Douglas County and more challenging road cycling trails Douglas County.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 70 road cyclists have used komoot to explore Douglas County's varied terrain.

Last updated: July 22, 2026

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#1.

Lawrence to Clinton State Park loop — Douglas County

60.8km

02:58

380m

380m

The Lawrence to Clinton State Park loop is a moderate 37.8-mile (60.8 km) road cycling route that takes you through a delightful mix of Kansas landscapes. With 1242 feet (379 metres) of elevation gain and an estimated duration of 2 hours and 58 minutes, it's a solid ride that offers diverse scenery, including woodlands, open meadows, and bluffs overlooking creeks. You'll enjoy expansive views around Clinton Lake and the surrounding state park, primarily on well-paved surfaces, making for a smooth and enjoyable cycling experience.

To make the most of this popular cycling route, aim for a spring or fall ride when the temperatures are milder and the natural scenery is at its most vibrant. The route connects the bicycle-friendly city of Lawrence with Clinton State Park, offering a convenient and accessible option for a longer ride. While the main loop is road-friendly, remember that venturing into Clinton Lake's extensive trail system will quickly shift to rugged mountain biking terrain.

This loop is a fantastic option for road cyclists looking for a substantial workout combined with scenic beauty in Douglas County. It's a testament to Lawrence's reputation as a Bicycle Friendly Community, providing a well-integrated route that links urban amenities with significant natural features like Clinton State Park. The region's unique geography, nestled between the Kansas and Wakarusa Rivers, makes for a distinctive and rewarding cycling adventure.

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Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Douglas County

Road Cycling Routes around Lawrence

Road Cycling Routes around Clinton Lake

Hiking in Douglas County

MTB Trails in Douglas County

Cycling in Douglas County

Running Trails in Douglas County

Gravel biking in Douglas County

Tips from the Community

Lisa
June 29, 2025, Lawrence Loop (Baker Wetlands)

This is a nice section of the Lawrence Loop that takes you a short distance away from the road; the open land to the south is Baker Wetlands.

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The Burcham Park Trail is a 1.5 mile long paved trail that runs through the park with the same name. The path is on the banks of the Kansas River and will at times, give you good views of the water.

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Lisa
June 29, 2025, Clinton Lake Dam

The dam that holds back Clinton Lake, which in turn serves as a drinking water reservoir for Lawrence. Amenities in the neighboring park include a 25-mile hike/bike trail, an enormous campground, cabins, playgrounds, and kayak rentals.

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mtm05005
February 19, 2024, Burcham Park Trail

The Burcham Park Trail is a 1.5 mile long paved trail that runs through the park with the same name. The path is on the banks of the Kansas River and will at times, give you good views of the water.

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Scott
February 19, 2024, Clinton State Park

Clinton State Park, nestled on the north shore of Clinton Lake near Lawrence, Kansas, offers more than just a scenic escape. From outdoor adventure to historical intrigue, this park boasts a treasure trove of interesting information.

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Scott
January 27, 2024, Lake Henry

Lake Henry in Lawrence, Kansas, offers a delightful escape for cyclists of all levels, combining scenic beauty with diverse trails and exciting challenges. Lake Henry may not be the grandest lake, but it offers a charming retreat for families, fishing enthusiasts, and nature lovers alike.

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Main street of Lawrence

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Frequently Asked Questions

How many road cycling routes are available in Douglas County?

Douglas County offers a selection of 15 road cycling routes, catering to various skill levels. You'll find a good mix of easy and moderate rides to explore the region's diverse landscape.

Are there easy road cycling routes suitable for beginners in Douglas County?

Yes, Douglas County has several easy road cycling routes perfect for beginners or those looking for a relaxed ride. For example, the Lawrence Loop (Baker Wetlands) – Burcham Park Trail loop from Allen Fieldhouse is an easy 23 km route, and the Clinton Lake Dam loop from Conrad & Viola McGrew Nature Preserve offers another accessible option.

What kind of terrain can I expect on road cycling routes in Douglas County?

Road cycling in Douglas County is characterized by rolling hills, scenic river valleys, and agricultural plains. Routes often feature paved roads and trails that wind through wooded areas and alongside bodies of water like Clinton Lake, offering generally moderate elevation changes.

Are there any long-distance road cycling routes in Douglas County?

For those seeking longer rides, the Lawrence to Clinton State Park loop — Douglas County is a notable option, covering approximately 60.8 km. This route provides a substantial ride with views of Clinton Lake and surrounding parkland.

Which routes offer scenic views or pass by notable attractions?

Many routes in Douglas County offer scenic views, particularly those around Clinton Lake and Clinton State Park. The Lawrence to Clinton State Park loop — Douglas County is a prime example, showcasing the lake and parkland. Additionally, routes like the Lawrence – Burcham Park Trail loop from Lawrence explore areas near the Kansas River.

Are there challenging road cycling routes for experienced riders?

While Douglas County's terrain is generally moderate, routes like the Lawrence – Clinton Lake Dam loop from University of Kansas offer a good distance and some varied elevation, providing a satisfying challenge for experienced road cyclists. The region's rolling hills ensure a dynamic ride.

Can I find loop routes for road cycling in Douglas County?

Yes, many of the road cycling routes in Douglas County are designed as loops, making them convenient for starting and ending at the same point. Examples include the Clinton State Park loop from University of Kansas and the Hutton Pond loop from University of Kansas.

What is the best time of year for road biking in Douglas County?

The spring and fall months generally offer the most pleasant conditions for road biking in Douglas County, with mild temperatures and vibrant scenery. Summer can be enjoyable, but it's advisable to ride earlier in the morning or later in the afternoon to avoid peak heat.

Are there any family-friendly road cycling options in Douglas County?

For families, the easier, shorter loop routes are often the best choice. The Lawrence Loop (Baker Wetlands) – Burcham Park Trail loop from Allen Fieldhouse, with its 23 km distance and easy difficulty, is a good option for a family outing. These routes often pass through park areas, providing a safe and enjoyable experience.

What kind of amenities can I expect along road cycling routes in Douglas County?

Routes often pass through or near urban areas like Lawrence and state parks such as Clinton State Park, where you can find amenities like parking, restrooms, and places to refuel. It's always a good idea to check specific route details for available facilities.

Are there paved road cycling paths in Douglas County?

Yes, Douglas County offers a mix of paved roads and dedicated trails suitable for road cycling. Many routes incorporate well-maintained paved surfaces, ensuring a smooth ride. The Lawrence Levee Trail, for instance, provides a paved surface for cyclists.

What do other road cyclists enjoy most about road cycling in Douglas County?

Road cyclists often praise Douglas County for its diverse landscape, which includes rolling hills, river valleys, and agricultural plains. The variety of routes, from easy loops through wetlands to longer rides around Clinton Lake, is frequently highlighted as a major draw.

Most popular routes in Douglas County

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