4.3
(207)
26,721
runners
714
runs
Jogging around Milligerplas offers a diverse landscape for runners, characterized by its recreational lake and a contrasting nature reserve. The area, originally formed from sand extraction, features accessible paths suitable for various fitness levels. Runners can explore the perimeter of the sandy beach on the southern side or venture into the more natural northern section, which was historically an old swamp forest. The routes often provide views of the Zwarte Water, enhancing the outdoor experience.
Last updated: July 5, 2026
140
runners
6.91km
00:43
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
148
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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95
runners
15.2km
01:34
10m
10m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
64
runners
10.4km
01:04
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
128
runners
7.39km
00:46
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A nice view from the Mastenbroekerbrug towards the center of Zwolle.
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Nice cycle path between the dike and the viaduct.
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From here you can catch a glimpse of the medieval city gate and the Peperbostoren. The Sassenpoort is a well-preserved city gate on the star-shaped canal belt.
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There are over 640 running routes available around Milligerplas, catering to a wide range of preferences and fitness levels.
The routes around Milligerplas offer a good mix of difficulty levels. You'll find approximately 70 easy routes, nearly 480 moderate routes, and about 100 more challenging trails, ensuring options for every runner.
Yes, many of the running routes around Milligerplas are circular, allowing you to start and finish at the same point. A notable difficult option is the Milligerplas loop from Zwolle Stadshagen, which covers 15.5 km.
The running routes in Milligerplas are highly regarded by the komoot community, with an average rating of 4.4 out of 5 stars from over 170 reviews. More than 26,000 runners have used komoot to explore the varied terrain, often praising the scenic views and accessible paths.
Yes, Milligerplas is well-equipped with parking facilities, especially near the recreational areas. These are generally convenient for accessing the various running trails around the lake.
Milligerplas is located on the edge of the Stadshagen district in Zwolle, making it generally accessible by public transport from within Zwolle. It's advisable to check local bus schedules for the most direct lines to the area.
Yes, there is a beach pavilion called 'Strandhuis Milligers' located at the beach on the southern side of Milligerplas. It offers drinks and snacks, making it a convenient stop before or after your run.
Milligerplas is a popular recreational area, and while specific rules for dogs on jogging trails can vary, generally dogs are permitted but often required to be on a leash, especially in designated recreational and nature reserve areas. Always look for local signage regarding dog regulations.
You can expect diverse scenery, ranging from the sandy beach and recreational lake on the southern side to a more natural nature reserve in the north, which was historically a swamp forest. Many routes also offer views of the Zwarte Water, and you might even spot a stork's nest.
While running, you can enjoy views of the Zwarte Water and pass by the unique 'Luis Listoni Haven'. The area also features remnants of ancient tree trunks from its past as a swamp forest, adding to the natural points of interest.
Absolutely. Milligerplas offers approximately 70 easy running routes, many with accessible and mostly paved surfaces, making them ideal for beginners or those looking for a relaxed jog. These trails are suitable for various fitness levels.
One of the longer and more challenging routes is the Milligerplas loop from Zwolle Stadshagen, which spans 15.5 km and is classified as difficult. It offers an extensive exploration of the area.
For a moderate-length run that explores different parts of the area, consider the Ruimzichtweg loop from Stadshagen. This 7.1 km route offers a pleasant experience through local surroundings.


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