4.7
(43)
4,834
runners
364
runs
Jogging around Nesøytjern offers diverse landscapes within a nature reserve, characterized by varied forest terrain and the central Nesøytjern Lake. The trails include sections with soft forest floor and navigate wetter areas via wooden boardwalks. Runners will encounter varied topography, including ascents and descents along ridges, providing a dynamic experience. This region provides a blend of physical activity with the serene beauty of a protected natural environment.
Last updated: April 28, 2026
14
runners
5.63km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
79
runners
9.39km
00:59
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
40
runners
8.75km
00:56
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
15.7km
01:40
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
5.00km
00:34
90m
90m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
There are over 370 running routes available around Nesøytjern, offering a wide variety of options for different preferences and fitness levels. The komoot community has explored these trails over 4000 times.
The trails in Nesøytjern offer a diverse experience, winding through varied forest terrain with sections of soft forest floor. You'll also encounter marshy areas navigated by boardwalks and varied topography with ascents and descents along ridges, providing a dynamic workout.
Yes, Nesøytjern offers 24 easy running routes, perfect for beginners or those seeking a more relaxed pace. Many of these paths feature gentler terrain and less significant elevation changes.
Absolutely. For runners seeking a more demanding workout, there are 75 difficult routes available. An example is the Høybakkdammen – Åbydammen nedre loop from Holmen, which is nearly 17 km long and features over 200 meters of elevation gain.
Yes, the trails in Nesøytjern are clearly marked, often with blue markings, making navigation straightforward. You'll also find information boards along the paths detailing the reserve's conservation values and providing maps.
Many of the running routes in Nesøytjern are designed as loops, allowing you to start and finish in the same location. For instance, the popular Viernbukta naturreservat loop from Nesøya is a moderate 9.4 km circular path.
Nesøytjern's varied terrain, including soft forest floors and boardwalks, can be enjoyable for families. While specific 'family-friendly' routes aren't designated, the 24 easy routes provide gentler options suitable for a family outing.
Parking is conveniently available at Nesøya school after school hours, and also at the Nesøya sports facility, providing easy access to the trailheads.
While running in Nesøytjern, you'll experience ancient woodlands, marshy areas with boardwalks, and ridges offering diverse scenic views. The central feature is Nesøytjern Lake, with a 2.2 km round trip available along its northern side, where you might spot rich biodiversity including tadpoles in early summer.
The running routes in Nesøytjern are highly rated by the komoot community, with an average score of 4.7 stars from over 44 reviews. Runners often praise the tranquil atmosphere of the diverse forest terrain and the well-maintained paths.
Nesøytjern offers a refreshing environment year-round. In early summer, the lake's edge teems with tadpoles, adding to the natural experience. The varied forest terrain provides shade in warmer months and a unique atmosphere in autumn and winter, though conditions may vary with snow or ice.
Yes, for those looking for longer distances, routes like the Høybakkdammen – Åbydammen nedre loop from Holmen offer nearly 17 km of running, providing an excellent option for endurance training.
The Nesøytjern natural reserve is a popular spot for outdoor activities. While specific regulations for dogs are not detailed, it's generally advisable to keep dogs on a leash in natural reserves to protect wildlife and ensure a pleasant experience for all visitors.


Browse the best Running Trails & Routes in other regions.