The best running trails in DuPage County
4.9
(21)
1,452
runners
171
runs
Jogging in DuPage County offers access to an extensive network of trails within its numerous forest preserves and natural areas. The region is characterized by gently rolling, glaciated terrain, featuring diverse landscapes such as prairies, woodlands, and riverine environments. Many trails are multi-use, providing varied surfaces from unpaved footpaths to limestone and asphalt paths, suitable for different running preferences.
Best jogging routes in DuPage County
- The most popular jogging route is Waterfall Glen Main Trail, a 10.3 miles (16.6…
Last updated: April 25, 2026
4.7
(3)
151
runners
16.6km
01:57
80m
80m
Prepare for a challenging jogging experience on the Waterfall Glen Main Trail, a difficult 10.3 miles (16.6 km) loop. You will gain 265 feet (81 metres) in elevation, taking around…
5.0
(1)
58
runners
11.2km
01:19
30m
30m
Set out for a moderate jogging experience on the Springbrook Prairie Trail loop, a 7.0 miles (11.2 km) route that takes about 1 hour and 19 minutes to complete. You…
Sign up for free
4.0
(1)
31
runners
7.74km
00:51
20m
20m
You can enjoy a moderate jogging experience on the Green Heron and Danada-Herrick Lake Regional Trail Loop, covering 4.8 miles (7.7 km) with a gentle 79 feet (24 metres) of…
29
runners
6.01km
00:43
10m
10m
Explore the Night Heron Trail Loop, a moderate jogging route that takes you through the natural beauty of Fullersburg Woods Forest Preserve. This 3.7-mile (6.0 km) path offers pleasant views…
17
runners
15.6km
01:36
20m
20m
Embark on a challenging jogging experience along the Salt Creek Greenway Trail, a difficult route spanning 9.7 miles (15.6 km) with a modest 70 feet (21 metres) of elevation gain.…
15
runners
12.4km
01:17
20m
20m
If you're looking for a varied jogging experience, the Illinois Prairie Path - Aurora Branch offers a moderate 7.7 miles (12.4 km) route with a gentle 75 feet (23 metres)…
5.0
(1)
13
runners
4.03km
00:25
0m
0m
Start your jogging adventure on the Waubonsie Creek Trail, an easy 2.5 miles (4.0 km) route designed for a quick and enjoyable outing. You will experience varied scenery, moving through…
11
runners
8.93km
00:56
30m
30m
Embark on a moderate jogging route along the West Branch DuPage River Trail Loop, a 5.6-mile (8.9 km) path that offers a diverse landscape for your run. You will gain…
9
runners
4.26km
00:26
10m
10m
Lace up your jogging shoes for the Bobolink Trail, an easy 2.7 miles (4.3 km) route that offers a refreshing outdoor experience. You will find yourself jogging alongside South Boulder…
5.0
(1)
9
runners
8.11km
00:50
10m
10m
The Great Western Triangle Trail offers a moderate jogging experience, covering 5.0 miles (8.1 km) with a gentle elevation gain of 46 feet (14 metres), typically completed in about 50…
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Dupage County
Running Trails around West Chicago
Running Trails around Naperville
Running Trails around Hanover Park
Running Trails around Carol Stream
Running Trails around Winfield
Running Trails around Bartlett
Running Trails around Wayne
Running Trails around Glendale Heights
Running Trails in Hawk Hollow Forest Preserve
Running Trails around Roselle
Tips from the Community
Embark on a historic journey along the Illinois Prairie Path Aurora Branch, a trail founded in 1963 as North America's pioneering Rails-to-Trails conversion. This scenic path, part of the Illinois Prairie Path, stretches from Aurora to St. James Farm Preserve, showcasing the beauty of repurposed railway lines.
0
0
Explore the natural wonders of Timber Ridge Forest Preserve in West Chicago, spanning 1,149 acres. This haven offers trails, fishing, and picnicking, along with the immersive experience of Kline Creek Farm's 1890s living history. Serving as the trailhead for the Great Western Trail and Illinois Prairie Path, Timber Ridge boasts diverse landscapes, including oak woodlands, savannas, prairies, wetlands, and lakes.
0
0
Transport yourself to the 1890s at Kline Creek Farm, a working farm that echoes historical rhythms of rural life. Explore the farmhouse with original artifacts and reproductions, offering an authentic glimpse into daily routines. House tours, covering topics from baking to spring cleaning, run hourly from 10 a.m. to 4 p.m. Experience seasonal activities like tending the kitchen garden, milking cows, and harvesting ice from Timber Lake.
0
0
Fullersburg Woods Forest Preserve offers over 200 acres of wilderness and nature without having to leave the city. Salt Creek winds through the park, and a couple bridges help connect the trail system within Fullersburg Woods Forest Preserve to the commuter trails passing by the property.
0
0
The Salt Creek Woods is named after the river that runs through it. Various animal and bird species can be observed here.
0
0
The Salt Creek Woods is named after the river that runs through it. Various animal and bird species can be observed here.
0
0
Fullersburg Woods Forest Preserve offers over 200 acres of wilderness and nature without having to leave the city. Salt Creek winds through the park, and a couple bridges help connect the trail system within Fullersburg Woods Forest Preserve to the commuter trails passing by the property.
0
0
Lake Waubonsie's serene waters and scenic views entice visitors year-round. In warmer months, observe wildlife along the peaceful shores. Once winter hits, the lake transforms into bustling ice rinks for hockey and skating. Its stunning beauty shines in any season.
0
0
Frequently Asked Questions
How many running routes are available in DuPage County?
DuPage County offers a vast network for runners, with over 160 routes documented on komoot. These range from easy, paved paths to more challenging, unpaved trails, catering to all fitness levels. The region's extensive forest preserves and natural areas provide diverse landscapes for your runs.
Are there any easy running routes suitable for beginners or families?
Yes, DuPage County has numerous easy running paths. For instance, the Waubonsie Creek Trail is an easy option, offering a gentle experience. Many forest preserves feature wide, limestone, or asphalt paths perfect for a relaxed jog or a family outing. Overall, there are 27 easy routes available in the area.
Which running trails offer scenic views or natural landmarks?
Many trails in DuPage County provide beautiful scenery. The Waterfall Glen Main Trail is renowned for its ecologically rich landscape, including the Rocky Glen waterfall and the Sawmill Creek Bluff overlook. You can also explore the Springbrook Prairie Trail loop for wide open prairie views and woodlands. For lake views, consider the Green Heron and Danada-Herrick Lake Regional Trail Loop.
Are there any long-distance running trails in DuPage County?
Absolutely. The Illinois Prairie Path is a significant long-distance option, stretching over 60 miles, with nearly 40 miles within DuPage County. It connects various communities and forest preserves, offering diverse scenery for extended runs. The Salt Creek Greenway Trail also provides a continuous path through riverine forest preserves, ideal for longer distances.
Can I find circular running routes in the area?
Yes, many running routes in DuPage County are designed as loops, perfect for circular runs. Examples include the Springbrook Prairie Trail loop, the Green Heron and Danada-Herrick Lake Regional Trail Loop, and the Night Heron Trail Loop. These offer varied distances and scenery for your circular jogging preference.
Are there any running paths along rivers or waterways?
Yes, DuPage County features several scenic running paths along its waterways. The DuPage River, with its West Branch DuPage River Trail, flows through tranquil forest preserves, offering peaceful views. The West Branch DuPage River Trail Loop is a great example of a route that follows the river.
What do other runners say about jogging in DuPage County?
The running routes in DuPage County are highly regarded by the komoot community, boasting an average rating of 4.9 stars from over 10 reviews. More than 1300 runners have explored the varied terrain, often praising the extensive network of trails, the diverse natural landscapes, and the well-maintained paths within the forest preserves.
Are there any unique natural features or attractions to see while running?
Beyond the trails themselves, DuPage County offers several unique natural features. Waterfall Glen Forest Preserve is known for its Rocky Glen waterfall. The region also features significant prairie areas like Belmont Prairie and Schulenberg Prairie at The Morton Arboretum. You can also find highlights like the McKee Marsh Observation Platform for birdwatching or the Sawmill Creek Bridge.
Are there any running routes that connect to other points of interest or attractions?
Many trails connect to or pass by notable attractions. The Illinois Prairie Path, for example, links various communities and forest preserves. The Morton Arboretum, a stunning natural area with 1,700 acres and 16 miles of trails, is another excellent option for combining a run with exploring diverse tree species and gardens. While not directly on a running route, Danada Forest Preserve is a popular spot nearby.
What kind of terrain can I expect on the running trails in DuPage County?
DuPage County's running trails offer a wide variety of terrain. You'll find everything from wide, paved asphalt paths and crushed limestone trails to more rugged, unpaved footpaths within the forest preserves. The landscape is generally gently rolling, shaped by glaciers, featuring woodlands, open prairies, and riverine environments, ensuring a diverse running experience.
Are there any specific trails known for wildlife viewing?
Many of DuPage County's forest preserves are excellent for wildlife viewing due to their preserved natural habitats. Springbrook Prairie Forest Preserve, with its wide open landscapes and prairies, is particularly noted for birdwatching. The extensive trail systems through areas like Waterfall Glen and Herrick Lake also provide opportunities to spot local fauna.
Where can I find more information about the overall trail network in DuPage County?
For a broader overview of the extensive trail network, including maps and details on various multi-use trails, you can visit the DuPage County government's transportation department website. They provide comprehensive information on bikeways and trails across the county. DuPage County Trails Information
Most popular routes in DuPage County
Most popular attractions in DuPage County
Get inspired with the komoot mobile app
Didn’t find what you were looking for?
Check out more Running Trails & Routes throughout Dupage County below and find the perfect route in your destination.
Explore more
Browse the best Running Trails & Routes in other regions.
