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Running Trails
United States
Illinois

Lake County

The best running trails in Lake County

4.6

(9)

890

runners

126

runs

Jogging in Lake County offers a diverse landscape for runners, characterized by extensive forest preserves, interconnected trail systems, and scenic lakefront paths. The region features varied terrains, including asphalt, gravel, and natural dirt trails, often with gentle rolling hills and moderate elevation changes. These running routes provide opportunities to explore natural areas, observe wildlife, and enjoy views of lakes and woodlands.

Best jogging routes in Lake County

  • The most popular jogging route is Fort Sheridan and Green Bay Trail Loop, a 14.0 miles (22.5 km) trail that takes 2 hours 20 minutes to complete. This difficult route features varied terrain and scenic views.
  • Another top favourite among local runners is Lake Zurich Loop, an easy 3.0 miles (4.8 km) path. This route offers a pleasant run around the lake, often completed in about 30 minutes.
  • Local runners also love the Old School Forest Preserve Loop, a 2.7 miles (4.4 km) trail leading through forest preserves, often completed in about 30 minutes.
  • Jogging in Lake County is defined by extensive forest preserves, interconnected trail systems, and scenic lakefront paths. The network offers options for various ability levels, from easy loops to more challenging long-distance runs.
  • The routes in Lake County are highly rated by the komoot community with an average score of 4.4 stars from over 7 reviews. More than 700 runners have used komoot to explore Lake County's varied terrain.

Last updated: April 24, 2026

28

runners

#1.

Fort Sheridan and Green Bay Trail Loop

22.6km

02:20

110m

110m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

13

runners

4.82km

00:30

20m

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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11

runners

6.21km

00:45

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

9

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

2

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.70km

00:32

10m

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Des Plaines River Trail and Greenway — Cycling Along Nature’s Highway

Cycling Collection by

oliviakellis

Tips from the Community

mtm05005
May 9, 2025, General Sheridan Equestrian Statue

This bronze sculpture is a tribute to General Sheridan, a Civil War general. It depicts him on a horse during Battle of Five Forks in April 1865.

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The statue captures Sheridan astride his mount "Rienzi," inspiring his troops during the pivotal Battle of Five Forks in April 1865, a symbol of his leadership and victory. Visit Fort Sheridan to admire this iconic sculpture, commemorating a key figure in American history.

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Alex
February 13, 2024, Minear Lake Beach

Take a break at Minear Lake Beach after your ride. Cool off in the spring-fed waters, enjoy some beach activities, or simply relax on the pristine sandy shore.

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oliviakellis
February 9, 2024, Paulus Park

Paulus Park, a beloved destination for both locals and visitors alike. This picturesque park boasts a delightful picnic area, playgrounds, a sandy beach, an athletic field, and a concert stage, making it a favorite gathering spot. Throughout the year, Paulus Park hosts various annual events, providing entertainment for all. Embrace the winter season with ice skating and enjoy the thrill of the sled hill, making Paulus Park a versatile and enjoyable retreat for all ages.

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Nestled within the 781 acres of Cuba Marsh Forest Preserve lies a tale of transformation. Initially prairie and marsh, settlers reshaped the landscape, draining marshes and cultivating crops. In the 1950s and 60s, amidst the threat of development, local visionaries from "Citizens for Conservation" joined forces with the Lake County Forest Preserves to safeguard this haven. Formerly graced by a mansion, canals, and forested islands, Cuba Marsh's history mirrors the changing tides of land use. Its name, inspired by Cuba Road, reflects a connection to the historical twists of Cuba Township, offering visitors a glimpse into a rich and preserved natural legacy.

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The statue captures Sheridan astride his mount "Rienzi," inspiring his troops during the pivotal Battle of Five Forks in April 1865, a symbol of his leadership and victory. Visit Fort Sheridan to admire this iconic sculpture, commemorating a key figure in American history.

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Nestled within the 781 acres of Cuba Marsh Forest Preserve lies a tale of transformation. Initially prairie and marsh, settlers reshaped the landscape, draining marshes and cultivating crops. In the 1950s and 60s, amidst the threat of development, local visionaries from "Citizens for Conservation" joined forces with the Lake County Forest Preserves to safeguard this haven. Formerly graced by a mansion, canals, and forested islands, Cuba Marsh's history mirrors the changing tides of land use. Its name, inspired by Cuba Road, reflects a connection to the historical twists of Cuba Township, offering visitors a glimpse into a rich and preserved natural legacy.

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oliviakellis
January 25, 2024, Lake Zurich

Lake Zurich, a captivating water haven with a maximum depth of approximately 32 feet. Spanning around 228 acres and graced by 3 miles of picturesque shoreline, the lake is a haven for anglers. While there may be other species, the waters of Lake Zurich host an array of fish, including Bluegill, Carp, Largemouth Bass, Northern Pike, White Crappie, Yellow Bullhead, and Yellow Perch, promising an angler's delight in this scenic retreat.

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Frequently Asked Questions

How many jogging routes are available in Lake County?

Lake County offers a wide selection of running routes, with over 110 options available for you to explore. These routes cater to various fitness levels, from easy strolls to more challenging long-distance runs.

Are there easy or beginner-friendly running routes in Lake County?

Yes, Lake County has many easy routes perfect for beginners or those looking for a relaxed run. For instance, the Lake Zurich Loop is an easy 3.0-mile path offering a pleasant run around the lake. Other great options include the Old School Forest Preserve Loop and the Saint Mary's Lake loop, both providing scenic and accessible trails.

What kind of terrain can I expect on Lake County's running trails?

Lake County's running trails feature a diverse range of terrains. You'll find everything from paved asphalt paths, like sections of the South Lake Trail in Florida, to gravel surfaces on the Gravel Trail Loop and the Des Plaines River Trail in Illinois. Many forest preserves also offer natural dirt trails, clay paths, and even grassy sections, providing varied experiences for runners.

Are there any long-distance running trails in Lake County?

Absolutely. For those seeking longer runs, the Fort Sheridan and Green Bay Trail Loop is a challenging 14.0-mile route. In Lake County, Illinois, the Des Plaines River Trail and Greenway spans over 31 miles, offering extensive opportunities for long-distance running through multiple forest preserves.

Can I find circular running routes in Lake County?

Yes, many of Lake County's running paths are designed as loops, perfect for circular runs. Popular options include the Lake Zurich Loop, the Old School Forest Preserve Loop, and the Cuba Marsh loop. These provide convenient ways to enjoy the scenery without retracing your steps.

What do other runners say about the trails in Lake County?

The running routes in Lake County are highly regarded by the komoot community, boasting an average rating of 4.4 out of 5 stars from numerous reviews. Runners often praise the diverse terrain, scenic views, and the well-maintained nature of the forest preserve trails.

Are there any running routes suitable for families in Lake County?

Many of Lake County's easier, shorter loops are ideal for families. Trails like the Fort Sheridan Birding Trail Loop offer accessible paths in natural settings. In Lake County, California, the Dorn Nature Trail is a short, easy 1.8-mile loop specifically highlighted as perfect for families.

What kind of natural attractions or points of interest can I see while jogging?

Lake County's routes often pass by beautiful natural attractions. You can enjoy views of Independence Grove Lake, various ponds within forest preserves like Sedge Meadow Forest Preserve, and the scenic Des Plaines River bridge. Many trails wind through lush forests such as MacArthur Woods Forest Preserve and Rollins Savanna Forest Preserve, offering opportunities for wildlife viewing.

Are there any running trails that offer scenic viewpoints?

Yes, Lake County is known for its scenic beauty. In Lake County, Florida, the Green Mountain Overlook provides stunning vistas, and the Clermont Clay Trail offers beautiful rolling hills and scenic views. In California, Mount Konocti's trails, like the Wright Peak Summit Trail, offer panoramic views. Many trails in the Illinois forest preserves also provide picturesque lake and river views.

Are there dog-friendly running trails in Lake County?

Many of Lake County's forest preserves and multi-use trails are dog-friendly, though leash laws and specific regulations may apply. It's always best to check the local forest preserve district's website for the most current rules regarding pets on trails. Generally, trails that are not specifically designated as nature preserves or sensitive wildlife areas tend to be more accommodating for runners with dogs.

What are some hidden gem running paths in Lake County?

While many trails are popular, some offer a more secluded experience. In Lake County, Florida, PEAR Park in Leesburg is a significant attraction with well-groomed trails and opportunities for wildlife glimpses, including a riverfront trail for more technical runs. In California, the Puppydog Loop offers lush forest views and wildflowers, providing a tranquil escape.

Is public transport available to access Lake County trails?

Access to Lake County trails via public transport can vary depending on the specific location within Lake County (Florida, Illinois, or California). While some major trailheads might be accessible by local bus services, many forest preserves and more remote trails are best reached by car. We recommend checking local public transportation schedules and routes for the specific trail you plan to visit.

Where can I find parking for Lake County jogging paths?

Most major trailheads and forest preserves in Lake County offer dedicated parking facilities. For popular spots like the Des Plaines River Trail in Illinois or Lake Louisa State Park in Florida, you'll typically find ample parking. It's advisable to check the specific park or preserve website for parking information before your visit, as some smaller access points might have limited spaces.

Most popular routes in Lake County

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