4.9
(10)
1,068
runners
108
runs
Jogging around Midtsjøvannet offers a tranquil and protected natural environment in the Nordre Follo municipality of Akershus, east of Ski, Norway. The area is characterized by a serene lake situated 129 meters above sea level, providing scenic waterside routes. A diverse network of running trails caters to various fitness levels, ranging from easily-accessible paths to more challenging routes. As a nature reserve since 1992, the region ensures a peaceful atmosphere free from motorized traffic, enhancing the natural experience for runners.
…Last updated: May 14, 2026
12
runners
5.07km
00:32
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.90km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
7
runners
9.82km
01:02
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
16.1km
01:50
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.20km
01:04
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Midtsjøvannet area offers a wide selection of running routes, with over 100 trails documented on komoot. This includes a variety of options, from easy paths to more challenging runs, ensuring there's something for every runner.
Yes, Midtsjøvannet caters to all fitness levels. You'll find approximately 5 easy routes perfect for beginners or a relaxed jog, around 95 moderate trails for those seeking a bit more challenge, and about 10 difficult routes for experienced runners looking for a strenuous workout.
The trails around Midtsjøvannet feature a diverse terrain, ranging from easily-accessible paths to more varied and challenging sections. As a protected nature reserve, you can expect natural surfaces, often surrounded by thriving plant life, providing a peaceful and scenic running experience free from motorized traffic.
The running routes around Midtsjøvannet are highly rated by the komoot community, with an average score of 4.9 stars from over 10 reviews. Runners frequently praise the serene lake views, the protected natural environment, and the diverse trail system that offers options for various ability levels.
Yes, Midtsjøvannet is a great destination for families. The area features a shallow, child-friendly sandy beach with benches, making it easy to combine a jog with a family outing. Many of the trails are described as 'easily-accessible paths,' which are suitable for a leisurely run or walk with children.
As Midtsjøvannet is a nature reserve, it's important to check local regulations regarding dogs. Generally, dogs are welcome on trails but must be kept on a leash to protect wildlife and ensure a pleasant experience for all visitors. Always respect local signage.
Absolutely! Many of the routes around Midtsjøvannet are designed as loops, allowing you to start and finish in the same location. For example, the Running loop from Langhus is a popular moderate 5.9 km path that offers scenic views.
Midtsjøvannet itself is a central feature, offering serene waterside routes as it sits 129 meters above sea level. The entire area is a protected nature reserve, ensuring you'll be running amidst preserved plant life and tranquil natural surroundings. The lake's clear waters are a highlight, providing picturesque views throughout your run.
While specific parking details for every trailhead are not provided, the accessibility of the area suggests that parking facilities are available at common starting points. For instance, the popular Running loop from Blixtunnelen implies a starting point with potential parking access.
Midtsjøvannet is located in the Nordre Follo municipality, east of Ski. Routes like the Skorhaugåsen loop from Ski suggest that some trails are accessible from nearby towns like Ski, which typically have public transport connections. It's advisable to check local bus or train schedules to plan your journey.
For experienced runners seeking a longer and more challenging route, consider the Bekkevaråsen – Mellegårdskula loop from Nordre Follo. This difficult trail spans over 16 km and involves significant elevation changes, offering a rewarding workout through the natural landscape.
Yes, if you're looking for an easier run, Midtsjøvannet has several options. About 5 of the routes are classified as easy, providing gentle paths suitable for beginners or those who prefer a more relaxed pace. These trails allow you to enjoy the natural beauty without strenuous effort.


Browse the best Running Trails & Routes in other regions.