5.0
(2)
60
runners
10
runs
Jogging routes around Furusjøen offer diverse terrain at the southern edge of the Rondane mountains, situated at an elevation of approximately 852-853 meters. The region features forest-clad shores around the lake, varied mountain and forest terrain, and gravel roads. Routes often pass by smaller lakes like Årvillingen and utilize the terrain around the Glitra and Frya rivers. The area provides a scenic backdrop for running, with views towards Rondane National Park.
Last updated: May 17, 2026
8
runners
7.70km
00:49
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.79km
00:56
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
8.05km
00:53
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
8.60km
01:05
200m
200m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Furusjøen
This trail brings you very close to the lake.
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A scenic boardwalk between a big and a small lake.
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The double waterfalls of Storulfossen is a real highlight of any run along the Storula river. The cascades can be reached from the Spranget car park, while to the northwest is the Rondvassbu DNT cabin and Rondane's impressive mountains.
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Another lovely cascade on the Storula, not far from the even more impressive Storulfossen. A riverside run here is a glorious way to spend and hour or two.
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This is a beautiful waterfall on the Storula river. The riverside trails here are a delight to run, just a short hop from Rondane's impressive mountains.
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There are over 10 dedicated running routes around Furusjøen, offering a variety of distances and difficulty levels. These trails take you through diverse landscapes, from forest-clad lake shores to mountain terrain.
The running trails around Furusjøen feature a mix of terrain. You'll find routes along forest-clad lake shores, varied mountain and forest sections, and well-maintained gravel roads. The area's elevation, around 852-853 meters above sea level, provides a unique high-mountain feel.
Yes, several routes incorporate stunning waterfalls. For example, the Ulafossen and Storulfossen out and back – Rondane National Park trail leads you through natural landscapes near these impressive waterfalls. Another option is the Ulafossen Waterfall – Storulfossen Waterfall loop from Rondane Høyfjellshotell.
Absolutely. Many of the routes around Furusjøen are designed as loops, allowing you to start and finish at the same point. Popular options include the moderate View of Rondane Mountains loop from Bjørgebu and the Haugsæterhaugane – Varden loop from Bjørgebu.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the stunning natural landscapes, especially the views towards Rondane National Park, and the diverse terrain that keeps runs interesting. The well-maintained paths and gravel roads are also often highlighted.
While many routes are moderate, there are options suitable for families or those new to trail running. These often involve flatter sections along the lake or on gravel roads. Look for routes described as 'easy' or with minimal elevation gain for a more relaxed experience.
Generally, dogs are welcome on trails in Norway, but it's crucial to follow local regulations, especially regarding leashing. In areas bordering Rondane National Park, stricter rules may apply to protect wildlife and livestock. Always keep your dog on a leash and clean up after them.
The best time for running in Furusjøen is typically from late spring through early autumn (May to September). During these months, the trails are usually clear of snow, and the weather is milder. The area is also known for the Furusjøen Rundt-run, a popular mountain race held annually, showcasing the ideal running conditions.
Yes, for experienced trail runners seeking a challenge, Furusjøen offers longer and more difficult routes. An example is the Frylii – Tverrhaugen loop from Mysusæter, which is a difficult 24 km trail with significant elevation changes, providing a demanding and rewarding experience.
Parking is generally available at common starting points for trails, such as near Bjørgebu or Mysusæter. Specific parking information can often be found on individual route descriptions or local signage. It's advisable to check the starting point of your chosen route for the most convenient parking options.
Many routes offer breathtaking scenic viewpoints. The region is situated at the southern edge of the Rondane mountains, providing inspiring views of Rondane National Park. Routes like the View of Rondane Mountains loop from Bjørgebu are specifically named for their panoramic vistas.
While Furusjøen is a more remote area, public transport options exist to nearby towns like Kvam. From there, you might need to arrange local transport or a taxi to reach specific trailheads. It's recommended to research bus schedules to Kvam and local transport services in advance.


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