4.7
(19)
386
riders
20
rides
Touring cycling around Fredericton features an extensive network of multi-use trails, with over 120 kilometers available, including more than 20 kilometers of paved trailways. The landscape is characterized by the meandering Saint John River and Nashwaak River, which define many routes, alongside forested areas like Odell Park. The city's commitment to active transportation provides varied terrain for cyclists, from flat riverfront paths to routes through urban and natural settings.
Last updated: May 4, 2026
4.3
(4)
49
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
22
riders
45.8km
02:52
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
26
riders
11.8km
00:43
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
21
riders
27.1km
01:42
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
18
riders
9.49km
00:35
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The Saint John River—often called the Wolastoq, meaning “beautiful and bountiful river” in the Wolastoqey language—is the defining natural feature of Fredericton. It cuts right through the heart of the city, creating a wide, calm ribbon of water bordered by trails, parks, and historic neighborhoods. In Fredericton, the river is more than scenery; it’s a recreational hub. The Northside and Southside riverfront trails run parallel to it, making it one of the most accessible and scenic urban waterways.
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A long, mostly level multi-use route that traces the quiet corridor of the Nashwaak River on Fredericton’s north side. The compacted-gravel surface makes it easy to walk, run, or cycle, and the trail moves between shaded woodland, open stretches, and short riverside clearings. Views of the Nashwaak appear steadily along the way, especially near bridge crossings and wider bends in the river. The trail takes its name from the Nashwaak River itself, derived from the Wolastoqey (Maliseet) word Nekawäk—often interpreted as “slow current” or “still water,” a fitting description of the calm, steady flow that defines this part of the valley.
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A riverfront green space along the Saint John River, offering open views across the water toward downtown Fredericton. The park features a wide, level pathway suitable for walking, running, and cycling, with plenty of lawn area and benches along the shoreline.
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The Saint John River, also known as the Wolastoq, is one of the most important waterways in New Brunswick, flowing for about 673 kilometers through the province to the Bay of Fundy. A section of the river forms the international border between New Brunswick and Maine.
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In the heart of Fredericton is Odell Park. It spans 333 acres of forested preserve, old-growth hemlock, and features walking trails, facilities, and gardens. The park offers about 16 km of trails that welcome hiking, running, and cross-country skiing in winter. There are many options for which trail to take, including the main loop and many trails in and out of it.
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Great bike infrastructure to cross downtown Fredericton
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Nice gravel trail along the river. One area was washed out when we were there, but it looks like it had recently flooded.
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Old cotton mill that is now a government building.
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Fredericton offers a comprehensive network with over 20 touring cycling routes. These routes cater to various preferences, with a good mix of easy and moderate paths to explore the city and its natural surroundings.
The spring, summer, and fall months are ideal for touring cycling in Fredericton, offering pleasant weather to enjoy the extensive trail system. Many trails are multi-use and some paved sections are even plowed in winter, allowing for year-round activity, though conditions will vary.
Yes, Fredericton has many easy routes perfect for beginners and families. For instance, the Crosstown Trail in Fredericton – Gibson's Landing loop from Fredericton is an easy 18.8 km path connecting key parts of the city's trail system. Mactaquac Provincial Park also offers family-friendly flat trails.
While Fredericton's routes are generally easy to moderate, some longer routes offer more varied terrain and elevation. The Saint John River – Crosstown Trail in Fredericton loop from Fredericton, for example, is a moderate 46.4 km path with over 330 meters of elevation gain, providing a more extended and engaging ride.
Many routes follow the scenic Saint John River and Nashwaak River. You can also cycle through forested areas like Odell Park, known for its old-growth trees and autumn colors, or explore the Fredericton Botanic Garden. The city's trail network also connects to Killarney Lake, offering a beautiful natural setting.
Yes, several routes pass by or near interesting landmarks. The Fredericton Botanic Garden is connected to Odell Park and easily accessible. You might also encounter historical points like the Fort Hughes Military Blockhouse along some city routes.
Fredericton offers convenient access to its trail system with free Park & Ride stations. These are strategically located to allow cyclists to easily start their rides on various parts of the extensive network.
Fredericton's commitment to active transportation includes efforts to integrate public transport with cycling. While specific bus routes to all trailheads may vary, the city's compact nature and extensive trail network often mean trail access points are within reasonable reach of urban areas served by public transport.
Yes, many of Fredericton's touring cycling routes are designed as loops, allowing you to start and end in the same location. Examples include the Gibson's Landing loop from Garrison District and the Crosstown Trail in Fredericton – Marysville Cotton Mill loop from Sunshine Gardens.
Many of Fredericton's multi-use trails are dog-friendly, but it's always best to check local signage and regulations for specific sections. Generally, dogs are welcome on leash, allowing you to enjoy the scenic rides with your canine companion.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the extensive and well-maintained multi-use trail system, the beautiful riverfront views, and the variety of routes that cater to different skill levels, making it an enjoyable experience for all.
While not directly on the main city cycling routes, the Fredericton Capital Region is home to several picturesque waterfalls like Dunbar Falls, Howland Falls, and Buttermilk Falls. These can be explored as scenic destinations, often requiring a short hike after cycling to a nearby access point, offering a great combination of activities.
Yes, Fredericton is committed to supporting cyclists. The city has installed four bicycle repair stations along its extensive trail network, providing convenient access to tools for minor adjustments or repairs should you need them during your ride.


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