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Malaysia

Croker Range

The best cycling routes in the Croker Range

5.0

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161

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18

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Touring cycling in the Croker Range offers routes through a mountainous region characterized by dense rainforests and varying elevations. This area, designated a UNESCO Biosphere Reserve and National Park, features a steep chain of mountains and is bisected by the Padas River. The terrain includes tropical lowland and upper montane forests, providing diverse scenery for cycling.

Best touring cycling routes in the Croker Range

  • The most popular touring cycling route is Hill – Borneo Gaya Lodge loop from Signal Hill…

Last updated: May 20, 2026

21

riders

#1.

Hill – Signal Hill Observatory Tower loop from Kinarut

49.1km

02:55

300m

300m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Croker Range

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Tips from the Community

andree
February 25, 2025, Kota Kinabalu City Mosque

Beautiful mosque built in a lagoon

Translated by Googleβ€’

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good for bike climbing

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Basic hostel,but super centrally located.

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Good tacos and other mexican style food,cheap beer and great atmosphere.

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1

Frequently Asked Questions

What is the general difficulty level of touring cycling routes in the Croker Range?

The Croker Range offers a diverse range of touring cycling routes. You'll find options from easy rides with minimal elevation gain, such as the Borneo Gaya Lodge – El Centro loop from Taman Kemajuan, to more challenging, multi-hour expeditions. Out of 20 available routes, 12 are rated as moderate and 4 are considered difficult, often featuring significant ascents through mountainous terrain.

Are there any easy touring cycling routes suitable for beginners or families?

Yes, there are several easy touring cycling routes perfect for beginners or families. For example, the Borneo Gaya Lodge – El Centro loop from Taman Kemajuan is an easy 16.2-mile (26.0 km) trail that can be completed in about 1 hour 33 minutes, leading through urban and natural surroundings with manageable elevation changes. There are 4 easy routes in total.

What natural features can I expect to see while cycling in the Croker Range?

Cycling in the Croker Range immerses you in a UNESCO Biosphere Reserve and National Park. You'll traverse a steep chain of mountains covered in dense, lush rainforests, with terrain varying from tropical lowland to upper montane forests. The Padas River bisects the range, and you might encounter jungle waterfalls. The area is also a biodiversity hotspot, home to unique flora and fauna.

Are there any waterfalls accessible from the cycling routes?

While the Padas River offers white-water rafting opportunities in the Padas Gorge, the region is also known for its jungle waterfalls. One notable example is Mahua Waterfall, which provides a refreshing stop. You can also explore Paku Waterfall, listed as a natural monument in the area.

What kind of wildlife might I encounter on the touring cycling routes?

The Croker Range National Park is a haven for wildlife. It's home to at least five primate species, including orangutans and gibbons, and over 260 bird species, making it a premier birdwatching destination. You might also spot unique plants like the Rafflesia (the world's largest flower) and various orchids and pitcher plants.

Are most touring cycling routes in the Croker Range circular?

Many of the touring cycling routes in the Croker Range are designed as loops, offering convenient starting and ending points. Examples include the Hill – Borneo Gaya Lodge loop from Signal Hill Park and the Hill – Signal Hill Observatory Tower loop from Kinarut, allowing you to return to your starting location without retracing your path.

Do I need any special permits to cycle in the Croker Range National Park?

As the Croker Range is designated a National Park, specific permits may be required for certain activities or entry into particular zones. It's advisable to check with the local park authorities or the Rafflesia Information Center for the most current information regarding cycling permits before your visit.

What are some challenging touring cycling routes for experienced cyclists?

For experienced cyclists seeking a challenge, routes with significant elevation gains are available. The Great view of Mount Kinabalu loop from Menggatal is a difficult 21.2-mile (34.2 km) route with over 800 meters of ascent. Another demanding option is the Hill – El Centro loop from Taman Feliamas, a difficult 92.2-mile (148.4 km) expedition.

What is the best time of year for touring cycling in the Croker Range?

The Croker Range experiences a tropical climate. Generally, the dry season, typically from March to October, offers more favorable conditions for cycling with less rainfall. However, the lush rainforests mean that rain can occur year-round, contributing to the vibrant natural scenery.

Are there any notable landmarks or viewpoints along the touring cycling routes?

Yes, the Croker Range offers several landmarks and viewpoints. You can find stunning views of Mount Kinabalu, which is part of the range. Other points of interest include the Low's Peak, Mount Kinabalu, and the Kinabalu Earthquake Monument and Viewpoint. The Kinabalu Park Botanical Garden is also a great place to explore.

What do other touring cyclists enjoy about cycling in the Croker Range?

The Croker Range is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the stunning natural landscapes, the blend of adventure and tranquility, and the opportunity to cycle through dense rainforests and mountainous terrain, offering a unique and authentic outdoor experience.

Are there places to eat or stay overnight near the cycling routes?

While the Croker Range offers a sense of being away from urban bustle, there are facilities available. The region includes traditional Kadazandusun and Murut communities that offer cultural immersion through homestays. For specific accommodations, you might find options like the Laban Rata Resthouse, particularly if you're exploring areas closer to Mount Kinabalu.

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