5.0
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161
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rides
Touring cycling in the Croker Range offers routes through a mountainous region characterized by dense rainforests and varying elevations. This area, designated a UNESCO Biosphere Reserve and National Park, features a steep chain of mountains and is bisected by the Padas River. The terrain includes tropical lowland and upper montane forests, providing diverse scenery for cycling.
Last updated: May 20, 2026
21
riders
49.1km
02:55
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
riders
64.6km
03:48
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
riders
26.0km
01:33
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
riders
40.6km
02:24
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
21.2km
01:55
830m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
30.5km
01:58
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
94.1km
05:37
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
33.4km
01:57
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
39.6km
02:32
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
40.9km
02:23
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Croker Range
Beautiful mosque built in a lagoon
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Good tacos and other mexican style food,cheap beer and great atmosphere.
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The Croker Range offers a diverse range of touring cycling routes. You'll find options from easy rides with minimal elevation gain, such as the Borneo Gaya Lodge β El Centro loop from Taman Kemajuan, to more challenging, multi-hour expeditions. Out of 20 available routes, 12 are rated as moderate and 4 are considered difficult, often featuring significant ascents through mountainous terrain.
Yes, there are several easy touring cycling routes perfect for beginners or families. For example, the Borneo Gaya Lodge β El Centro loop from Taman Kemajuan is an easy 16.2-mile (26.0 km) trail that can be completed in about 1 hour 33 minutes, leading through urban and natural surroundings with manageable elevation changes. There are 4 easy routes in total.
Cycling in the Croker Range immerses you in a UNESCO Biosphere Reserve and National Park. You'll traverse a steep chain of mountains covered in dense, lush rainforests, with terrain varying from tropical lowland to upper montane forests. The Padas River bisects the range, and you might encounter jungle waterfalls. The area is also a biodiversity hotspot, home to unique flora and fauna.
While the Padas River offers white-water rafting opportunities in the Padas Gorge, the region is also known for its jungle waterfalls. One notable example is Mahua Waterfall, which provides a refreshing stop. You can also explore Paku Waterfall, listed as a natural monument in the area.
The Croker Range National Park is a haven for wildlife. It's home to at least five primate species, including orangutans and gibbons, and over 260 bird species, making it a premier birdwatching destination. You might also spot unique plants like the Rafflesia (the world's largest flower) and various orchids and pitcher plants.
Many of the touring cycling routes in the Croker Range are designed as loops, offering convenient starting and ending points. Examples include the Hill β Borneo Gaya Lodge loop from Signal Hill Park and the Hill β Signal Hill Observatory Tower loop from Kinarut, allowing you to return to your starting location without retracing your path.
As the Croker Range is designated a National Park, specific permits may be required for certain activities or entry into particular zones. It's advisable to check with the local park authorities or the Rafflesia Information Center for the most current information regarding cycling permits before your visit.
For experienced cyclists seeking a challenge, routes with significant elevation gains are available. The Great view of Mount Kinabalu loop from Menggatal is a difficult 21.2-mile (34.2 km) route with over 800 meters of ascent. Another demanding option is the Hill β El Centro loop from Taman Feliamas, a difficult 92.2-mile (148.4 km) expedition.
The Croker Range experiences a tropical climate. Generally, the dry season, typically from March to October, offers more favorable conditions for cycling with less rainfall. However, the lush rainforests mean that rain can occur year-round, contributing to the vibrant natural scenery.
Yes, the Croker Range offers several landmarks and viewpoints. You can find stunning views of Mount Kinabalu, which is part of the range. Other points of interest include the Low's Peak, Mount Kinabalu, and the Kinabalu Earthquake Monument and Viewpoint. The Kinabalu Park Botanical Garden is also a great place to explore.
The Croker Range is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the stunning natural landscapes, the blend of adventure and tranquility, and the opportunity to cycle through dense rainforests and mountainous terrain, offering a unique and authentic outdoor experience.
While the Croker Range offers a sense of being away from urban bustle, there are facilities available. The region includes traditional Kadazandusun and Murut communities that offer cultural immersion through homestays. For specific accommodations, you might find options like the Laban Rata Resthouse, particularly if you're exploring areas closer to Mount Kinabalu.

