4.4
(123)
8,626
runners
489
runs
Jogging around Gallträsk offers a serene environment characterized by its central lake, the only one in Kauniainen, and surrounding natural features. The landscape includes the protected Träskmossen mire with its network of wooden boardwalks, and impressive spruce and oak forests. The area features a mostly sand-surfaced path encircling the lake, providing accessible running routes. While generally gentle, some trails offer moderate elevation gains, catering to various fitness levels.
Last updated: April 28, 2026
8
runners
11.3km
01:12
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
37
runners
8.67km
00:55
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
9
runners
8.04km
00:51
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.19km
00:46
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.26km
00:52
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Roughly 400-500m of wooden plank path to/from Gallträsk lake. Nice piece of nature in the middle of residential areas.
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Lovely bike-friendly cafe. Ideal for a break if you're riding from Helsinki to Nuuksio
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Opening hours: 7:30 - 18:00 on Weekdays 10:00 - 18:00 on Weekends
2
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Traditional coffee house with plenty of outdoor seating. Open weekdays 7:30 - 18:00, and weekends 10:00 - 18:00
2
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A very nice kaffestuga for kaffebulla rides and a meeting point for local rides (6pm on most weeknights - various groups)
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Gallträsk offers a wide variety of running experiences, with over 490 routes available. These range from gentle lakeside loops to more challenging trails through forested areas, catering to different fitness levels.
The terrain around Gallträsk is quite varied. The 1.8 km path encircling the lake is mostly sand-surfaced and accessible. Beyond the lake, you'll find trails through impressive spruce and oak forests, and even a unique network of wooden boardwalks through the protected Träskmossen mire.
Yes, Gallträsk is suitable for all levels. While many routes are moderate, there are approximately 49 easy routes available. The 1.8 km path around Gallträsk Lake itself is mostly sand-surfaced and ideal for gentle nature strolls and jogging.
As you run, you'll encounter the serene Gallträsk Lake, the only lake in Kauniainen, often reflecting weeping willows. The protected Träskmossen mire offers a unique experience with its wooden boardwalks. You can also admire beautiful century-old Art Nouveau villas and impressive spruce and oak trees along the paths.
Yes, many of the running routes around Gallträsk are circular, allowing you to start and end in the same location. For example, the popular Bemböle Coffee Cottage loop from Kauniainen and the Kasavuoren metsä loop from Kauniainen are both excellent circular options.
Gallträsk is very accessible. It's located approximately 15 km from Helsinki city center, reachable by car in about 15-20 minutes. Public transport also serves the area, with journeys taking roughly 50 minutes from Helsinki.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 120 reviews. Runners often praise the tranquil atmosphere, the well-maintained trails, and the diverse natural scenery, including the lake and forested paths, which contribute to a calm and mindful experience.
Yes, near the northeastern shore of Gallträsk Lake, you'll find recreational amenities including a playground, a small outdoor gym, and picnic tables. There are also piers where you can enjoy the lake views after your run.
Yes, the area around Gallträsk can be enjoyed year-round. The paths are generally well-covered and easy to navigate. In winter, when conditions allow, a local association maintains a popular 1.4 km ice skating track on the lake, offering a different seasonal activity.
While the immediate lake path is shorter, the wider Gallträsk area offers routes up to 10 miles with 1000 ft of elevation gain, suitable for those seeking a more challenging experience. An example of a longer route is the Bemböle Coffee Cottage loop from Kauniainen, which is nearly 12 km (7.4 miles) long.
Gallträsk is rich in wildlife. It's home to a diverse breeding bird population, and the area is a significant hunting ground for bats, particularly Daubenton's bat. You might also spot core habitats for the Siberian flying squirrel around the lake.
The Träskmossen mire is a protected area. When running or walking through it, please stick to the designated wooden boardwalks to help preserve the delicate natural environment. This ensures the unique ecosystem remains undisturbed for everyone to enjoy.


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