The best running trails in Coronado National Forest
5.0
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489
runners
32
runs
Jogging routes in Coronado National Forest traverse a diverse landscape spanning over 1.7 million acres across southeastern Arizona and southwestern New Mexico. The region is characterized by "sky island" mountain ranges that rise dramatically from the desert floor, creating varied ecosystems from arid desert to high-elevation pine forests. Elevations range significantly, offering different environments for running. Numerous canyons, such as Sabino Canyon and Madera Canyon, provide picturesque routes with unique riparian and desert features.
Best jogging routes in Coronado Nationalβ¦
Last updated: May 10, 2026
5.0
(2)
56
runners
5.06km
00:37
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
8.98km
01:28
550m
550m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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41
runners
8.70km
00:57
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
26.4km
04:01
840m
830m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
21
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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Popular around Coronado National Forest
Other adventures in Coronado National Forest
Tips from the Community
Sabino Canyon is a popular destination for outdoor enthusiasts of all stripes. The ride in is spectacular with stunning views of the canyon walls the whole way. It's also home to Sabino Falls and many different species of wildlife such has javelinas, mountain lions, owls, and more.
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There a set times when you can and cannot use a bicycle to tour the caynon. They are strict times, and change frequently. Their website holds all the details.
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A local favorite, maybe because it's not as known as other trails in the area. The trail has a pretty loose surface all along and the first (quarter) mile is no joke! It is very steep in the beginning. The view over the straight Soldier Trail (the road) crossing the entirety of Tucson is pretty cool!
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The canyon is beautiful and prone to waterfalls if you visit at the right time of the year. Here there are some quite dramatic rock formations dubbed Jailhouse Rock, Mr. Meanor & Alcatraz that are used as both climbing walls and scenic destinations.
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You get panoramic views across Tucson to the east and north as you approach the summit of the climb. The hill is open 4am to 10pm and makes for a great sunrise or sunset run in the summer. Be sure to keep an eye out for wildlife and research stations on the hill.
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The trail up the hill is paved and has sweeping views of Tucson all around. You get to see a spectacular array of saguaro cacti on the way up. The trail tends to get pretty popular later in the day and on weekends, but earlier in the day you may have more of the hill to yourself.
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The telescope is run by the Department of Astronomy at the University of Arizona. This is a great spot to watch the sunset if you run up later in the day.
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This spot is perfect for taking a break off of the bike and cooling off with a paddle in the creek. The views down the valley here are stunning and feels very remote.
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Frequently Asked Questions
How many running routes are available in Coronado National Forest?
Coronado National Forest offers nearly 30 dedicated running routes. These trails cater to various skill levels, with 13 moderate and 15 difficult options, ensuring a diverse experience for all runners.
Are there any easy jogging trails in Coronado National Forest?
While there are no routes explicitly categorized as 'easy' in our current selection, many trails offer moderate challenges suitable for a wide range of runners. For example, the Tumamoc Hill Trail is a moderate 3.1-mile path known for its panoramic views of Tucson, making it a popular choice for a less strenuous run.
What kind of scenery can I expect while running in Coronado National Forest?
Runners in Coronado National Forest can experience incredibly diverse scenery due to its 'sky island' geography. You'll find everything from arid desert landscapes with towering saguaro cacti at lower elevations to lush pine, fir, and spruce forests in the higher mountain ranges like the Santa Catalina and Santa Rita Mountains. Picturesque canyons such as Sabino Canyon and Madera Canyon also offer unique riparian and desert ecosystems.
Are there any running routes with waterfalls or water features?
Yes, Coronado National Forest features seasonal waterfalls and inviting pools, especially in areas like Sabino Canyon. Seven Falls, where Bear Creek cascades down stone steps, is a popular spot, particularly refreshing in spring. You can also find the visually interesting Maiden Pools and Montrose Pools.
Can I find loop running routes in Coronado National Forest?
Yes, there are several loop running routes available. An example is the Sabino Lake loop from Sneed Parcel, a moderate 3.8-mile trail that offers a scenic experience around Sabino Lake.
What do other runners say about the trails in Coronado National Forest?
The running routes in Coronado National Forest are highly regarded by the komoot community, boasting an average rating of 5.0 stars from over 10 reviews. Runners frequently praise the stunning natural beauty, the variety of terrain, and the rewarding views, especially from trails like Tumamoc Hill Trail.
Are there any specific attractions or landmarks to see along the running routes?
Absolutely! Many routes offer access to notable natural attractions. In Sabino Canyon, you can encounter Seven Falls and Sabino Lake. The Finger Rock Trailhead is a gateway to challenging runs with rewarding views. Other points of interest include the Maiden Pools and Montrose Pools.
What is the best time of year for trail running in Coronado National Forest?
Coronado National Forest offers year-round running opportunities, but the 'sky island' effect means conditions vary greatly by elevation. Lower desert trails are ideal in cooler months (fall, winter, spring), while higher elevation trails on Mount Lemmon provide a cool escape during the summer. Always check local weather conditions for your chosen route.
Can I spot wildlife while jogging in Coronado National Forest?
Yes, the forest is rich in wildlife. Joggers might encounter javelina, white-tailed deer, and a wide variety of birds, as it's a renowned birdwatching destination with over 400 species. While less common, black bears are also present in higher elevations. Remember to maintain a respectful distance and never feed wildlife.
Are there any challenging running routes for experienced trail runners?
Yes, Coronado National Forest is home to many challenging routes. For instance, Soldier Trail is a difficult 5.6-mile path with significant elevation gain. Another demanding option is the Bear Canyon Trail β Sabino Canyon Creek Crossing loop from Sabino Creek, a 16.4-mile route through diverse Sonoran Desert scenery.
Where can I find more information about Coronado National Forest?
For general information about Coronado National Forest, including visitor services and regulations, you can visit the official tourism website for the region: Visit Tucson - Coronado National Forest.
Most popular routes in Coronado National Forest
Most popular attractions in Coronado National Forest
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